Conquering Alcohol Addiction - 2 In 1
How Alcohol Abuse Is Gradually Affecting Your Personality and Life and How You Can Become Completely Sober in 3 Weeks
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Narrated by:
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James Lawrence
About this listen
Have you tried everything to improve your drinking habits and are still looking for an effective solution? Are you looking for scientific answers for you or your loved one’s drinking problem? Do you want to be empowered, and discover freedom from your dependence once and for all?
If you answered yes to any of these questions, keep reading.
We all know how dangerous alcohol abuse is, with its potential to destroy every aspect of our lives.
Despite that, alcohol dependency is extremely common.
Did you know that millions of people have an unhealthy relationship with alcohol, and many even die from it?
In fact, alcohol abuse kills up to three million people every year!
The good news is, you can improve your drinking habits and prevent or overcome alcohol addiction with the help of science.
A 1999 study conducted by Barbaccia, M. L. et al, “Ethanol Markedly Increases ‘GABAergic’ Neurosteroids in Alcohol-preferring Rats” published in the European Journal of Pharmacology revealed the effects of alcohol on neurotransmitters.
They found that alcohol increases GABA, a neurotransmitter that reduces stress and pain.
This was a key factor in understanding how alcohol addiction comes about and how to beat it.
If you want power over your drinking, you’ll find all the information you need to get started right here.
This qaudiobook includes:
- The Alcohol Myth: Little-Known Facts about the Pure Poison That Gradually Sucks the Life Out of You
- The 21-Day Alcohol Switch: How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
In this guide, you’ll discover:
- How an “addictive personality” can actually be a good thing
- How this one brain chemical causes alcohol addiction and how to use it for good instead
- Why you shouldn’t “give up” alcohol and what mindset to have instead
- 5 types of alcoholism: Find out which group you or a loved one fit into and how to break free
- Surprising facts about social drinking that show how it can actually be healthy
- How alcohol affects men and women differently and which addiction treatments work best for each
- Why drinking before bed actually makes your sleep worse and what you can do instead
- How this one simple habit can prevent alcohol addiction (anyone can do this without giving up alcohol completely)
- And much, much more!
Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use.
Even if you’ve been failed by AA or the advice of professionals, you can overcome your drinking problem and take back control starting today.
The key is in solutions that don’t force you to rely on willpower, feel guilty, or give up the things you love.
Arm yourself with the truth about alcohol and take control today by purchasing this audiobook right now!
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Conquering Alcohol Addiction - 2 In 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Gilbert
- 02-27-21
This book will teach you!
This book will teach you exactly how you can overcome alcoholism and how dangerous it is to drink regularly; alongside it will reveal the possible ways that can help you quit drinking at once.
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- Helen Chapman
- 02-24-21
I wish he would listen to this audiobook.
I have a friend who is struggling with alcohol addiction. I wish he would listen to this audiobook. I know how scared he is of the withdrawal symptoms because his drinking has been heavy for a long time and he's already suffering physical effects.
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- Bernetta Harrison
- 02-26-21
Have to drink your life away.
In this important audiobook, you will discover how to control drinking, stop being miserable in the face of alcohol, get sober, and get your life back. The guilt feelings, disappointment, and addiction that you experience doesn't have to drink your life away.
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- Allannah Carter
- 02-25-21
Excellent advice
It's obvious the author knows about the subject of how to stop drinking. The tips in this audiobook are filled with excellent advice on how to get sober and stay that way.
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- Kerry Steele
- 02-25-21
I can stop drinking!
I can stop drinking, I know I can if I follow these tips. I quit drinking three days ago. It's been really hard to stay away from alcohol.
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- Andre Hardy
- 02-23-21
Thank you!!!
Halfway through the book, ready helped me hear and understand my ego. I see how I pissed it off, I see why alcohol spoke to my ego as a result. Ready to work with my ego differently so I can quit drinking since it offers only bad things. Thank you!!!
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- Daniel Boone
- 02-23-21
I found this book to be very informative!
I found this book to be very informative, it's a great book for anyone struggling with alcohol. If you're ready to put the "plug in the jug" or just curious about what role alcohol plays in your life pick this book up.
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- Ismael Nguyen
- 02-24-21
Really easy to understand tips
This audiobook gives really good ideas on how I can steer clear of the alcohol for the rest of my life if I choose to. These are really easy to understand tips
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- Farhan Murphy
- 02-26-21
This book is really helpful!
Alcoholism is the bitter truth of our society but there are several ways of terminating or reducing your alcohol intake. This book is really helpful!
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- Green
- 02-27-21
How to overcome your addiction.
In this guide, you will learn real facts about alcoholism, which will benefit your self-awareness and teach you how to overcome your addiction.
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