-
Coping with Menopause
- Causes, Symptoms and Treatments
- Narrated by: Becky Boyd
- Length: 41 mins
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Publisher's summary
All you need to know about "The Change".
According to the National Institute on Aging (NIA), nearly two million US women will turn 50 this year. And most of these females are experiencing, or will experience, the symptoms of perimenopause, menopause, or post-menopause, the three stages in a woman´s life that are bound to affect their physical and mental functions if not properly treated.
This audiobook teaches you how to cope with the different stages of menopause, its physical causes, basic symptoms, and recommended treatments. It also includes priceless testimonials of women who´ve dealt with this condition, as well as selected facts and figures from recent studies conducted by leading scientists and specialists in the field.
Content:
- In the Beginning...There Was Menopause!
- Menopause: Basic Stages and Symptoms
- How I Faced “The Years of Change”
- My Experience with Hot Flashes
- Sleep Disorder: Getting Through the Night
- How I Lost My Job Due to Menopause
- Brain Fog: Basic Facts and Treatment
- Female Workers and Menopause
- Sexual Desire During "The Change”
- Menopause and Andropause
- Recommended Treatments
Learn the basics of menopause, and check out the rest of the series!
Book 1: Coping with Menopause: Causes, Symptoms and Treatments
Book 2: Menopause: Frequent Questions and Answers
Book 3: Menopause: Top Ten Natural Therapies
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Promoted product too much
- By Blake on 07-16-19
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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100 Simple Things You Can Do to Prevent Alzheimer's
- By: Jean Carper
- Narrated by: Susanna Burney
- Length: 3 hrs and 56 mins
- Abridged
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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Will the real cause please stand up
- By Amazon Customer on 12-19-10
By: Jean Carper
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- By: Julia Ross
- Narrated by: Coleen Marlo
- Length: 10 hrs and 38 mins
- Unabridged
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Very informative, no pdf's
- By Amanda on 01-10-12
By: Julia Ross
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The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
- Unabridged
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Story
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
What listeners say about Coping with Menopause
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Abufarims
- 07-12-18
fanastic book
I didn't realize there were so many variables to controlling and relieving my menopause symptoms, but this book has tons.
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1 person found this helpful
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- Kasey Coffey
- 07-11-18
This was a great book.
This was a great book. I'm almost that age and was wondering what to look for when starting menopause. This book tells you what to expect and ways to deal with it.
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- Elease Kent
- 07-12-18
Proven and effective!
This book contains proven steps and strategies on how to overcome your menopause symptoms through diet and exercise. The author has put extra efforts in writing such a masterpiece.
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- Philip Adams
- 07-11-18
Great Book.
Every woman should listen this book LONG before any changes start to occur in her body for perimenopause! It tells how to prevent some symptoms and how to live with any once they start. The book just helps all women learn about the natural process of aging in our bodies.
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2 people found this helpful
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- Tom Johnson
- 07-11-18
Amazing.
I was well into Menopause and she suggested I get this book. She said she found it very informative. I haven't had the chance to get through it all just yet but It is an interesting listen.
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1 person found this helpful
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- Cameron
- 07-11-18
Good informative.
I like the approach where the author discusses all different treatment options...from conventional medicine to those far less conventional.
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- Jeffrey Kruse
- 07-12-18
My mom loved it!
Great book! My mother is going through menopause and this book helped me better understand how I can help her! This book talks about ways to alleviate symptoms such as by doing yoga and eating well!
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1 person found this helpful
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- Davis
- 07-11-18
Impressed.
This is the book I have been waiting for on the subject of menopause and women's health. It covers a great deal of ground on subjects both mundane and complex, all in one place. Within its covers you will find answers to questions you should ask, questions you did not think to ask, and questions you might be embarrassed to asked.
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- L. Steele
- 07-11-18
Best informative.
Knowledge is the key to happiness. For me, this book was very enlightening in understanding and dealing with menopause. Well written and easy to comprehend. I refer back to it often.
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3 people found this helpful
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- I LOVE Books!
- 07-15-18
Very Informative
I was never taught anything about menopause except old wives tales.
This book have great insight and the narrator was great.
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1 person found this helpful