-
Beyond Anxious Attachment
- A Practical Guide to Transforming Your Attachment Style, Healing Your Relationships, and Achieving True Emotional Freedom
- Narrated by: Devin McNeil
- Length: 3 hrs and 18 mins
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Publisher's summary
Are you constantly tormented by a silent fear of abandonment? Do you feel imprisoned by anxiety in your closest relationship? Do you feel you need your partner more than they need you?
It’s time you discover the secret to navigating anxious attachment with all the grace, poise, and understanding you know is possible.
In this groundbreaking book, you'll discover a wealth of practical strategies and insights to transform your relationship from one marked by insecurity and fear to one filled with trust, intimacy, and deep connection.
Inside this audiobook you'll find:
- Techniques to identify and understand anxious attachment patterns in yourself.
- The genesis of your attachment style and how to understand its effect on you.
- A guide to the different types of attachment styles and how to identify one in yourself.
- Powerful communication strategies to foster empathy, connection, and mutual understanding.
- Practical exercises and actionable steps to cultivate a secure attachment bond.
- Expert guidance to navigate common pitfalls and challenges of anxiously attached relationships.
- Methods to understand and address childhood trauma so that you can feel more secure in your current relationships.
- How to deal with anxious attachment whether in a long term relationship or just dating.
- How to interrupt negative thoughts and manage doubts before it derails your confidence.
- How to identify and resolve codependency.
- And much more...
Whether you're struggling with chronic insecurity or seeking to deepen the intimacy in your relationship, this book offers a roadmap to break free from the grip of anxious attachment and create a love in your life that truly flourishes. Take the first step towards a more fulfilling and resilient partnership today.
Can you change your attachment style, even now? The answer is a resounding YES!
Scroll up and click the Buy Now button above and start loving (and being loved) the way you were meant to!
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Beyond Anxious Attachment
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- DCAL Gear Customer Support
- 10-17-23
A Transformative Journey Towards Emotional Freedom
In "Beyond Anxious Attachment," Cade Nichols offers an exceptional audio guide that navigates the intricate labyrinth of attachment styles with expert precision. This indispensable resource transcends conventional self-help books, offering practical wisdom to transform attachment patterns, heal relationships, and attain genuine emotional freedom.
Nichols' compassionate narration and expert insights create a safe haven for those seeking to break free from anxious attachment constraints. With actionable advice and real-life examples, the audiobook paves the way for profound self-discovery and growth. It is a beacon of hope, illuminating a path toward healthier, more fulfilling relationships and a deeper understanding of oneself. A must-listen for anyone on the quest for emotional liberation.
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- jhfrancois
- 10-05-23
Eye-opening and important information for all
"Beyond Anxious Attachment" is a game-changer for anyone struggling with their relationships. This book delves deep into attachment styles, providing eye-opening insights into why we behave the way we do in relationships. The practical tools and empowering advice offer a clear path to healthier connections, making it a must-read for anyone longing for more fulfilling and loving relationships. If you're ready to transform your relationships and nurture self-love, this book is your guide!
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- Anonymous User
- 12-12-23
One of the best books for anxious attached people
This book is such a great resource for any one that shows anxious attachment in their relationship.
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- Michael Stewart
- 09-13-23
Truly helpful insights + really fun to listen to
I really enjoyed listening to Beyond Anxious Attachment. It's well-written and appealing to the ear - written for those interested to learn more about how their attachment style may be impacting their relationships. The book gives succinct examples for how anxious attachment shows up in our every day interactions, and playful advice about how to recognize and bring compassion to ourselves and those around us. We're all doing our best ... and this book reminds us of that. At the same time, we can also become more aware of what limits us in our relationships. If you are eager to understand yourself and your reactions to things on a deeper level, you will enjoy Beyond Anxious Attachment and benefit from reading it. Thank you to the author for offering wisdom + humor about this subject. Enjoy!
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- BaxandBenny
- 10-03-23
Great Listen!!!
I have struggled with anxious attachment for as long as I can remember and this book spoke directly to me. The publisher's summary really piqued my interest, but the book itself exceeded my expectations. It delves deep into how an anxious attachment can sabotage intimate relationships and provides invaluable insights on how to change that pattern. I especially appreciated the step-by-step guidance and practical tools that were included. If you want to improve the way you show up for your partner and create a stronger bond, I highly recommend this book. It's a must-listen for anyone looking to break away from destructive relationship patterns.
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- The W Fam
- 08-28-23
Healthy relationships
I love this audiobook. Anxiety can be crippling and hard to deal with, especially when it deals with anything related to relationships. I got some really useful things from this book and the narrator is awesome. Totally recommend.
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- Lynette Alexander
- 09-28-23
Successful achievement of emotional freedom
Beyond Anxious Attachment Is engaging and enjoyable to listen to. This audiobook deals with transforming attachment styles in order to heal your relationship and achieve true emotional freedom. I have found this book to be very inspiring, enjoyable, easy to read and follow. In addition,the author provided many strategies, techniques and tools to utilize throughout the audiobook. This book also explains that at the time of our birth, we don't pick our lives, we have no choice but to just step into it. If we are lucky, along the way we develop the faith to do anything we set our minds to and this leads to self-confidence which gives us empowerment. On the other hand, If we are anxiously attached then we will need to gain self-confidence. The audiobook explains that empowered individuals can move from self-sufficiency to equal partnership even though they are experiencing the ups and downs of daily life. Beyond Anxious Attachment did a great job in explaining several issues that can result from people who exhibit that attachment style. Additionally, the book is well structured and provides the helps necessary to grasp control of your emotions and understand your partner’s emotions as well. This book gives a very clear explanation of several attachment styles and self-care Techniques. The author strategically explores the main causes of anxious attachment, such as childhood experiences or past traumas which assist a person in acquiring comprehension of their own habits and triggers. Finally, I would highly recommend this book to anyone who seeks understanding because it explains why people wish for attention and approval, and provides tools to modify behavior.
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- Mrs.D1977
- 08-26-23
Heal Your Relationships by First Healing Yourself
This book delves into the complex issues surrounding anxious attachment—how it affects your intimate relationships, your constant craving for positive reinforcement, and your incessant need for both physical and emotional affection.
The author does a remarkable job simplifying an often misunderstood psychological concept and equips you with practical tools to alter the way you approach your relationships. This book is not just about understanding the problem; it's also about taking actionable steps towards creating a more empowering, accepting, and loving relationship based on mutual respect and kindness.
After listening, you'll find yourself on a more solid path toward self-confidence, self-love, and enduring, healthy relationships.
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- EML1111
- 11-08-23
This book give you great inside information
"Beyond Anxious Attachment" is an insightful and thought-provoking book that delves into the journey of breaking free from anxious behaviors. Nicholas explores the profound impact of our upbringing, particularly the love we receive or lack thereof, on our emotional well-being. He illustrates how our early experiences shape us, sometimes leading us to become 'love junkies' constantly seeking validation. The book emphasizes the importance of nurturing healthy emotional foundations from a young age.
Nicholas's message is clear: true relationships should be like two puzzle pieces smoothly fitting into each other, not two pieces with jagged edges. Through relatable examples, this book guides readers on a path to personal growth and emotional freedom, offering valuable insights for building lasting and fulfilling relationships. It's a must-read for those looking to enhance their emotional well-being and achieve more meaningful connections in life.
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- Danielle D.
- 09-14-23
Incredible!!
This book is a game-changer! This practical guide not only helped me identify my attachment style but also gave me tools to change it and heal my relationships. The book delves into the questions that have been on my mind for a long time, such as how my attachment style affects my closest relationships and why I always need positive reinforcement. It also provides insights into why I crave physical and emotional affection for validation. I highly recommend this book to anyone who wants to achieve emotional freedom and improve their relationships. It's a must-have!
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