Managing Workplace Burnout
7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
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Narrated by:
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Kelly Rhodes
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By:
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Glenn Howell
About this listen
If you want to discover how to recover and flourish from the toxic workplace, then keep reading.
“Burnout is what happens when you try to avoid being human for too long.” (Michael Gungor, American singer-songwriter, producer, music editor, author, and podcast host)
You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload.
At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
It’s hard to shake the feeling of inadequacy that seems to hang over you like a cloud. You know that you’re capable of doing great work, but right now, you just can’t seem to make your brain cooperate. It’s like you’re fighting an uphill battle, and you’re not sure how much longer you can keep it up.
Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being.
In this book, you will discover:
- The secret to doing what you love once again
- Why you aren’t thriving in life and sacrificing your health
- The three steps to flourishing past burnout
- The biggest mistakes people make with burnout
Even if you have purchased several books on burnout only to find you don’t feel restful enough to listen to them, learn how this book is different! There are tried-and-true methods that help you get your life back.
Regardless if you have been in burnout for months or years, with just a little effort, you can reap the benefits of reclaiming your life.
Even if you have not gotten out of bed for days or longer.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Glenn Howell (P)2023 Glenn HowellListeners also enjoyed...
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The Mastery of Self
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- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Managing Workplace Burnout
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Charles Stevens
- 09-23-23
I love and suggest it.
People get so caught up in their jobs and lives and need balance. This audio book is perfect for overcoming that stress!Thank you Glenn Howell
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2 people found this helpful
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- Kendall Snow
- 09-24-23
Recovery made easy with audiobook.
Audiobook perfection! 'Managing Workplace Burnout' is a game-changer. Glenn Howell's wisdom combined with Kelly Rhodes' soothing narration is a winning combination. I've tried many self-help resources, but this one truly stands out. The strategies are powerful and effective.
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- Cary Pierce
- 09-23-23
Expert advice, invaluable for professionals.
A must-listen! This audiobook is a true eye-opener. Glenn Howell's expertise shines through, and Kelly Rhodes' narration adds a soothing touch. Recovery from burnout is within reach. Managing Workplace Burnout audiobook is like a lifeline for anyone feeling overwhelmed at work. It's full of solutions.
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2 people found this helpful
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- ShariC
- 09-26-23
This book just might save your job
This book is a beacon for anyone drowning in workplace toxicity and burnout. Beyond just identifying issues, it offers actionable solutions for genuine well-being. The insights and strategies are invaluable and straightforward to implement. This isn't just about surviving a toxic environment; it's about thriving despite it. It is a must-read for anyone seeking relief from relentless stress. It is highly recommended!
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- Janet Valentin
- 09-23-23
A Blueprint for Recovery
This book provides a clear roadmap to go from burnout to thriving. The three steps outlined are like a lifeline for those of us drowning in stress and anxiety. Highly recommended!
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- Thriving
- 09-26-23
Burnout Game Changer
This book is like a breath of fresh air for anyone feeling weighed down by job stress! It speaks your language, cuts through the noise, and brings practical, lifesaving tips to the table. One thing I especially appreciated was the actionable, uncomplicated steps outlined—they were helpful in my stressful days, a clear pathway out of the burnout blues. If you're tangled up in the stresses of work and need a way out, this book is your guide. It’s helped me turn the tables on burnout and get back in touch with my passion.
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- Daniel Robison
- 09-23-23
I would highly recommended
This audiobook offers a very clear understanding of those symptoms that can help you identify early on and avoid the downstream impacts. I also think this is a great resource for those in management positions to better help them identify the early signs and effects of employee burnout.
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1 person found this helpful
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- Donesa Walker
- 09-27-23
Fabulous Guide
Great resource with tools to overcome workplace burnout. Well narrated and in depth in writing, the author covers identifying burnout and how to manage it with actionable tools.
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- Robert Couch
- 09-23-23
Glenn Howell's book is a game-changer!
Glenn Howell's audiobook is a beacon of hope for those drowning in workplace stress. The advice is actionable, and it's beautifully narrated by Kelly Rhodes. I now feel equipped to overcome burnout and rediscover my passion. It's a game-changer!
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2 people found this helpful
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- Patrick Win
- 09-25-23
Wish I had this a few years ago
This book is full of useful information for preventing workplace burnout and recovering from it. I truly wish I had this book a few years ago as I might have still been working in my previous profession. Definitely recommend if you are feeling stressed from work!
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