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Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 5 mins
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Publisher's summary
If you want to discover how to recover and flourish from the toxic workplace, then keep reading.
“Burnout is what happens when you try to avoid being human for too long.” (Michael Gungor, American singer-songwriter, producer, music editor, author, and podcast host)
You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload.
At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
It’s hard to shake the feeling of inadequacy that seems to hang over you like a cloud. You know that you’re capable of doing great work, but right now, you just can’t seem to make your brain cooperate. It’s like you’re fighting an uphill battle, and you’re not sure how much longer you can keep it up.
Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being.
In this book, you will discover:
- The secret to doing what you love once again
- Why you aren’t thriving in life and sacrificing your health
- The three steps to flourishing past burnout
- The biggest mistakes people make with burnout
Even if you have purchased several books on burnout only to find you don’t feel restful enough to listen to them, learn how this book is different! There are tried-and-true methods that help you get your life back.
Regardless if you have been in burnout for months or years, with just a little effort, you can reap the benefits of reclaiming your life.
Even if you have not gotten out of bed for days or longer.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Managing Workplace Burnout
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Charles Stevens
- 09-23-23
I love and suggest it.
People get so caught up in their jobs and lives and need balance. This audio book is perfect for overcoming that stress!Thank you Glenn Howell
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2 people found this helpful
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- Kendall Snow
- 09-24-23
Recovery made easy with audiobook.
Audiobook perfection! 'Managing Workplace Burnout' is a game-changer. Glenn Howell's wisdom combined with Kelly Rhodes' soothing narration is a winning combination. I've tried many self-help resources, but this one truly stands out. The strategies are powerful and effective.
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- Cary Pierce
- 09-23-23
Expert advice, invaluable for professionals.
A must-listen! This audiobook is a true eye-opener. Glenn Howell's expertise shines through, and Kelly Rhodes' narration adds a soothing touch. Recovery from burnout is within reach. Managing Workplace Burnout audiobook is like a lifeline for anyone feeling overwhelmed at work. It's full of solutions.
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2 people found this helpful
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- ShariC
- 09-26-23
This book just might save your job
This book is a beacon for anyone drowning in workplace toxicity and burnout. Beyond just identifying issues, it offers actionable solutions for genuine well-being. The insights and strategies are invaluable and straightforward to implement. This isn't just about surviving a toxic environment; it's about thriving despite it. It is a must-read for anyone seeking relief from relentless stress. It is highly recommended!
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- Janet Valentin
- 09-23-23
A Blueprint for Recovery
This book provides a clear roadmap to go from burnout to thriving. The three steps outlined are like a lifeline for those of us drowning in stress and anxiety. Highly recommended!
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- Thriving
- 09-26-23
Burnout Game Changer
This book is like a breath of fresh air for anyone feeling weighed down by job stress! It speaks your language, cuts through the noise, and brings practical, lifesaving tips to the table. One thing I especially appreciated was the actionable, uncomplicated steps outlined—they were helpful in my stressful days, a clear pathway out of the burnout blues. If you're tangled up in the stresses of work and need a way out, this book is your guide. It’s helped me turn the tables on burnout and get back in touch with my passion.
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- Daniel Robison
- 09-23-23
I would highly recommended
This audiobook offers a very clear understanding of those symptoms that can help you identify early on and avoid the downstream impacts. I also think this is a great resource for those in management positions to better help them identify the early signs and effects of employee burnout.
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1 person found this helpful
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- Donesa Walker
- 09-27-23
Fabulous Guide
Great resource with tools to overcome workplace burnout. Well narrated and in depth in writing, the author covers identifying burnout and how to manage it with actionable tools.
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- Robert Couch
- 09-23-23
Glenn Howell's book is a game-changer!
Glenn Howell's audiobook is a beacon of hope for those drowning in workplace stress. The advice is actionable, and it's beautifully narrated by Kelly Rhodes. I now feel equipped to overcome burnout and rediscover my passion. It's a game-changer!
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2 people found this helpful
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- Butterflywings09
- 09-23-23
Helpful blueprint for Surviving Toxic Workplaces
This is a very helpful and practical guide for surviving oxic workplaces. The advice given by the author is science-based and actually easy to implement. The strategies he presents are well organized and explained and make a lot of sense. This audiobook strikes a perfect balance by providing insightful yet manageable tips, ensuring readers don't feel overwhelmed but rather empowered to make meaningful changes in their lives. I highly recommend it!
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