Stepping Into the Shadows
A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Poppy Royana
-
By:
-
Y.D. Gardens
About this listen
Stepping Into the Shadows is not just a book; it is a profound initiation into the art of embracing your entirety. Unlock the secrets of your psyche and embrace your true self with this the ultimate beginner's guide to the life-changing art of shadow work.
Are you trapped in a cycle of self-doubt, repeating the same relationship mistakes, or feeling stuck in unfulfilling routines?
Do you often find yourself suppressing your desires, opinions, and aspirations to meet others' expectations?
Do you crave meaningful connections but find yourself attracting toxic people or experiencing recurring conflicts?
Stepping Into the Shadows unveils 33 essential truths to help you embark upon the tumultuous journey that is shadow healing. These powerful and proven techniques, carefully crafted for beginners like yourself, will allow you to navigate the labyrinth of your subconscious mind.
Driven by the pioneering wisdom of Carl Jung, this foundational guide will give you the confidence and knowledge to begin a most transformative journey of self-discovery, as Y.D. Gardens invites you to explore the fundamental elements that lead to embracing the often overlooked yet vital aspect of healing—your shadows.
Designed for new practitioners to gain a clear understanding and ease into this practice, this audio provides essential tools to embolden you to face your shadows, ultimately transforming them into stepping stones toward a life of authenticity and fulfilment.
Stepping Into the Shadows serves as a beacon of light, guiding you through the ground work to unveiling the enigmatic realms of your subconscious mind. You will explore the intricate dance between light and dark, and learn how to embrace the hidden facets of your being.
Dare to step into the extraordinary life that awaits you as you master the art of shadow work. Your inner journey starts here.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Y.D. Gardens (P)2023 Y.D. GardensListeners also enjoyed...
-
Guide to Norse Pagan Holidays
- Unlock the Ancient Magic of Norse Pagan Holidays
- By: Emma Karlsson
- Narrated by: Jake Urry
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is your portal into the magic of Norse Pagan holidays and festivals, and it’ll take you by the hand into a world that is deeply entwined with the power of nature, with countless blessings of Norse gods and goddesses.
-
-
Perfect for pagans
- By Bill on 11-06-23
By: Emma Karlsson
-
Embracing Your Darkness
- An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds.
-
-
Wife and I both LOVED THIS!!!
- By Walter A. Beede on 07-18-22
By: Y.D. Gardens
-
Growing into You
- A Guide to Living Authentically - Find Purpose and Belonging by Stepping Away from Your Shadow and Back into Yourself
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing into You is the book that will change how you perceive yourself, within the boundaries of the life you’ve created. Do you feel like there must be more to life? Do you perceive having done everything right, yet something is still missing? Perhaps you’ve forgotten who you truly are, deep down, beyond all societal conditioning.
-
-
Such a refreshing and inspiring read!
- By DCS on 12-22-24
By: Y.D. Gardens
-
Awakening to Authenticity Collection
- Growing Into You & Growing Stronger: Find Purpose, Cultivate Inner Peace and Stand Out by Becoming the Best Version of Yourself
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dare to be bold. The Awakening to Authenticity Collection is the ultimate leap inward. Journey into your inner space and watch your true self emerge. Make your way through these pages to begin embracing a self-guided, genuine, and empowered life whilst discovering how to listen to your heart and answer to your soul. Dive headfirst into the work that will guide you beyond your conscious reality, and deep within your authentic self.
-
-
Great Audiobook
- By Kevin V. on 05-17-24
By: Y.D. Gardens
-
Getting Rich with REIT Investing
- A Beginner’s Guide to Getting Started with Low Capital to Generate Wealth from Real Estate Without Owning Physical Property
- By: Roman Sterling
- Narrated by: Larry Wayne
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book won’t turn you into a millionaire overnight. But it will give you a direct path to long-term financial independence, and it can show you how to choose personalized investments that fit your needs. By following the step-by-step instructions inside this book, you’ll find out how to pick the right REITs for your portfolio, how to use your investments to build lifelong wealth, and how to minimize your risks while maximizing returns.
-
-
Somewhat disappointing compared to another REIT
- By Greg Brown on 09-08-24
By: Roman Sterling
-
19 Masks People Wear
- How to See Beyond the Masks; Exploring Emotions and Identity as a Path to Self-Discovery, Strengthening Communication and Inner Fulfillment
- By: Brian Basterfield
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
19 Masks People Wear is your guide to unraveling the myriad facades that shape our lives, leading you on a path to self-discovery, enhanced communication, and inner fulfillment.
-
-
Not for all Audiences
- By ZOILA PINTO on 03-03-24
-
Guide to Norse Pagan Holidays
- Unlock the Ancient Magic of Norse Pagan Holidays
- By: Emma Karlsson
- Narrated by: Jake Urry
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is your portal into the magic of Norse Pagan holidays and festivals, and it’ll take you by the hand into a world that is deeply entwined with the power of nature, with countless blessings of Norse gods and goddesses.
-
-
Perfect for pagans
- By Bill on 11-06-23
By: Emma Karlsson
-
Embracing Your Darkness
- An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds.
-
-
Wife and I both LOVED THIS!!!
- By Walter A. Beede on 07-18-22
By: Y.D. Gardens
-
Growing into You
- A Guide to Living Authentically - Find Purpose and Belonging by Stepping Away from Your Shadow and Back into Yourself
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing into You is the book that will change how you perceive yourself, within the boundaries of the life you’ve created. Do you feel like there must be more to life? Do you perceive having done everything right, yet something is still missing? Perhaps you’ve forgotten who you truly are, deep down, beyond all societal conditioning.
-
-
Such a refreshing and inspiring read!
- By DCS on 12-22-24
By: Y.D. Gardens
-
Awakening to Authenticity Collection
- Growing Into You & Growing Stronger: Find Purpose, Cultivate Inner Peace and Stand Out by Becoming the Best Version of Yourself
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dare to be bold. The Awakening to Authenticity Collection is the ultimate leap inward. Journey into your inner space and watch your true self emerge. Make your way through these pages to begin embracing a self-guided, genuine, and empowered life whilst discovering how to listen to your heart and answer to your soul. Dive headfirst into the work that will guide you beyond your conscious reality, and deep within your authentic self.
-
-
Great Audiobook
- By Kevin V. on 05-17-24
By: Y.D. Gardens
-
Getting Rich with REIT Investing
- A Beginner’s Guide to Getting Started with Low Capital to Generate Wealth from Real Estate Without Owning Physical Property
- By: Roman Sterling
- Narrated by: Larry Wayne
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book won’t turn you into a millionaire overnight. But it will give you a direct path to long-term financial independence, and it can show you how to choose personalized investments that fit your needs. By following the step-by-step instructions inside this book, you’ll find out how to pick the right REITs for your portfolio, how to use your investments to build lifelong wealth, and how to minimize your risks while maximizing returns.
-
-
Somewhat disappointing compared to another REIT
- By Greg Brown on 09-08-24
By: Roman Sterling
-
19 Masks People Wear
- How to See Beyond the Masks; Exploring Emotions and Identity as a Path to Self-Discovery, Strengthening Communication and Inner Fulfillment
- By: Brian Basterfield
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
19 Masks People Wear is your guide to unraveling the myriad facades that shape our lives, leading you on a path to self-discovery, enhanced communication, and inner fulfillment.
-
-
Not for all Audiences
- By ZOILA PINTO on 03-03-24
-
Growing Stronger: Cultivate Inner Peace & Stand Out by Becoming the Best Version of Yourself
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to achieve lifelong fulfillment and lasting happiness by looking no further than within...Can you honestly say that you’re living your best life? No, not a life of ease and comfort, despite what society may dictate. Nor one of ultimate luxury and opulence. Living your best life means living up to your full potential, being at peace with who you are and feeling like you’ve given it your all. In Growing Stronger, you will uncover the secrets to reframe your perspective and tackle the issues that are keeping you from your authentic self.
-
-
Extremely eye opening and fulfilling!
- By Anonymous User on 05-26-21
By: Y.D. Gardens
-
Quantum Computing Explained for Beginners
- The Science, Technology, and Impact
- By: Pantheon Space Academy
- Narrated by: Grant Benker
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you curious about the future of computing but confused about where to start? Are you fascinated by the quantum buzz but intimidated by dense academic jargon? I'm here to guide you through the fascinating universe of quantum tech, in the simplest way possible. Whether you're a tech enthusiast, software developer, eager student, or an innovator at heart, this book is tailored for minds like yours. I've translated qubits, quantum gates, and superposition in a refreshingly easy way, so you don't need a PhD to come along for the ride.
-
-
excellent information & resources
- By Douglas P. on 01-22-24
-
Puddles of Diamonds from Heaven
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join the author, Donesa Walker, as she explores the puddles of diamonds that come from the pages of God's word. These one-minute devotionals give a glimpse of the true beauty in the gem of God's word!
-
-
Inspiring
- By #Millennial on 10-30-24
By: Donesa Walker
-
Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- By: Leigh W. Hart
- Narrated by: Carolynne Nola
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.
-
-
Insightful
- By Alerise L Cornell on 06-10-24
By: Leigh W. Hart
-
Water for Survival
- Essential Techniques, Tools, and Tips to Survive Any Water Emergency
- By: Carlos Mack
- Narrated by: Zachary Locklear
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you prepared to face water emergencies head-on? When it comes to survival, having a reliable water source is absolutely crucial. Don't leave your family's safety to chance. Equip yourself with the essential techniques, tools, and tips provided in Water for Survival. Whether you find yourself in the wilderness, facing a natural disaster, or encountering unforeseen water scarcity, this comprehensive guide is your lifeline to ensure you have access to clean water and the peace of mind that comes with it.
-
-
Literally essential information!
- By Jordan Burns on 12-10-23
By: Carlos Mack
-
Bedtime Stories for Confident Kids
- Mermaids, Ninjas, Unicorns and Monkeys Teach Children Anxiety Relief, Mindfulness, Gratitude and to Believe in Yourself While They Fall Asleep Fast
- By: Beth Camby
- Narrated by: Kaci Flaugher
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a world where bedtime isn't just about sweet dreams; it's an opportunity to instill confidence, mindfulness, and gratitude in your child's heart. With over 30 stories, your child will be transported into worlds filled with mermaids, ninjas, unicorns, and monkeys. But these stories are more than just enchanting tales; they are powerful tools that impart essential life skills to your little one.
-
-
repeated themes
- By Jaimee Farley on 01-13-24
By: Beth Camby
-
The Essential Small Business Guide to Financial Management
- Streamlined Strategies for Maximized Profits, Compliance, and Long-Term Success for Money-Stressed Entrepreneurs
- By: DBR Publishing
- Narrated by: Jamal West
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is your business struggling? Equip yourself with proven financial strategies for growth and success. Fear not the daunting statistics: 20% of new businesses fold within two years, 45% within five, and a staggering 65% within a decade. However, 25% thrive beyond 15 years. What sets them apart? The answer often lies in mastering financial management, the hidden driver of long-term success. This book is your guide to joining that triumphant 25%, arming you with practical financial skills to propel your entrepreneurial journey from surviving to thriving.
-
-
Already Less Stressed About my Business!
- By Zujkywa on 02-25-24
By: DBR Publishing
-
Insomnia Decoded
- Break the Cycle of Sleepless Nights
- By: Audrey Porter
- Narrated by: Christine Mascott
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you trapped in the frustrating cycle of sleeplessness and insomnia, desperate for restful sleep? Sleep deprivation has reached epidemic proportions across the globe. In the US alone, one in three adults does not get the sleep they need for good health, and the consequences are extensive. Poor sleep is linked to a host of severe and chronic health issues.
-
-
A Comprehensive Approach
- By lilfetz22 on 10-18-23
By: Audrey Porter
-
Social Anxiety as a Teen
- Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
- By: Natasha Rae Simmons
- Narrated by: Anabel Moda
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.
-
-
Useful roadmap for teens with anxiety!
- By Jennifer S on 11-04-23
-
Mental Toughness for Teen Athletes
- A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.
-
-
Must Have for Teen Athlete Parents
- By Rose M on 11-14-24
By: LD Harris
-
Social Anxiety and How to Achieve Peace
- Learn to Manage Your Anxiety in Social Settings and Relationships
- By: Daphne Dawson
- Narrated by: Marissa Papapietro
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does it sometimes feel like your anxiety is controlling your whole life? It's time to get back in the driving seat and show it who's really in charge.... Estimates suggest that more than 12 percent of people live with a social anxiety disorder at some stage. If it affects you, you’re in good company—Adele, Missy Elliot, and Taylor Swift are just a handful of celebrities who have spoken out about their own experiences with it.
-
-
Well-written
- By Mr Daniel on 11-19-23
By: Daphne Dawson
-
How to Talk to Anyone and Enchant Them into Liking You
- Proven Techniques to Become a People-Magnet by Building Positive, Lasting Relationships and Becoming the Most Likable Person in the Room
- By: Carl Wolfe
- Narrated by: Tim Alexander
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Social skills don’t come easily to everyone. But with the right guidance, you can shape yourself into the person you want to be. No matter what your starting point is, you can attract the people you want to talk to, become the most likeable person in a room, and build positive relationships that last a lifetime. All you need is a solid blueprint to follow, and that’s exactly what you’re about to uncover in this insightful audiobook.
-
-
Quick implementation and fast improvement!
- By Amazon Customer on 03-28-24
By: Carl Wolfe
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
-
-
Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- By Shannon Slater on 12-07-18
-
I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Stepping Into the Shadows
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- DCAL Gear Customer Support
- 10-21-23
A Guiding Light for Shadow Work
Stepping Into the Shadows" by Y.D. Gardens is an illuminating audio book that delves deep into the uncharted territories of our inner selves. As someone venturing into the realm of shadow work, I found this guide invaluable, like a wise mentor gently leading me through the labyrinth of my own psyche.
I found the audiobook to be as compassionate as it is insightful. The 33 essential insights provided a roadmap for embarking on this transformative journey. From acknowledging the shadow to embracing its wisdom, Gardens' approach is both comprehensive and accessible.
The practical exercises and real-life anecdotes offered a personalized touch, making the process relatable and manageable. "Stepping Into the Shadows" served as a beacon of light during my shadow healing journey, reminding me that embracing the hidden aspects of ourselves is a path to self-discovery and healing. It's an indispensable companion for anyone embarking on this profound inner quest.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Vdeva
- 09-28-23
A Transformative Journey of Self-Discovery
The book guides you through the process of understanding and embracing your shadows, those often overlooked aspects of your being. It teaches you to recognize the intricate dance between light and dark within yourself. By doing so, you'll learn to transform your shadows from obstacles into stepping stones toward a life of authenticity and fulfillment.
What sets this book apart is its accessibility. It's designed for beginners, making shadow work approachable and manageable for those who are new to the practice. The author's writing style is clear and engaging, making complex concepts easy to grasp.
"Stepping Into the Shadows" serves as a beacon of light on your journey of self-discovery. It empowers you to confront your shadows, heal your wounds, and emerge stronger and more authentic. This book is the perfect starting point for anyone looking to embark on the transformative path of shadow work.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sara
- 09-28-23
Great Insights!
This book provides valuable advice in a clear and accessible way. Whether you're new to shadow work or seeking to deepen your understanding, it's a helpful companion on your path to self-discovery and personal growth.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Silvia Bustamante
- 10-21-23
An Amazing Guide
If you’re someone who has self-doubt or attracts toxicity, then this audiobook will help you escape from it with it’s guidance. Moreover, with the help of this audiobook, you can master the art of shadow work and dare to enter the glorious life that is waiting for you. It is an excellent beginner's guide. The narrator's voice was quite relaxing. Without a doubt, I would give this audiobook a rating of 5 stars.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- The RiddleRouser
- 10-21-23
A profound guide
"Stepping Into the Shadows" is a profound guide to shadow work, offering 33 essential insights for beginners. Y.D. Gardens' compassionate approach, practical exercises, and relatable anecdotes make it an invaluable companion for a transformative journey into the depths of the psyche. Highly recommended for self-discovery and healing.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- AjeAje84
- 10-04-23
Deep Topic
Understanding our deepest, most inner selves is the answer to our own being and life purpose. Learning and understanding the critical concepts shared in this book is essential to elevating mentally, and overall personally, especially if you've experienced severe trauma over the years.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alan
- 09-28-23
Great intro into shadow work
Being a complete newbie, I wanted to take that first step to hear what it was exactly and how it could benefit me. I have a lot of friends who have started shadow work but didn't really tell me what it was about. The chapter about connection between shadow work and spirituality was really key for me as it gave me the insight into exactly what it would mean for me and that's a chapter everyone needs to read in order to fully understand what it is. The audio is really well narrated and it holds your hands through all the beginner sections you would need to know. Highly recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Russ J.
- 10-18-23
Unlocking Your Potential with Shadow Work
"Stepping Into the Shadows, A Beginner's Guide to Shadow Work" by Y.D. Gardens opened up a completely new world for me. Before diving into this book, I had no idea what shadow work was or how it could benefit my life. But now, I understand that it's a powerful tool for self-discovery and healing.
One chapter that really caught my attention was about the benefits of shadow work. It explained how harnessing the energy of your shadow can enhance relationships, boost creativity, and improve your personal and professional life. This idea alone got me excited to explore further.
The book also addresses a crucial question: how do you know if shadow work is working? It provides insights into recognizing the changes in your thought patterns and behaviors, which is essential for personal growth.
Furthermore, the book emphasizes the importance of nurturing your energy to be ready for shadow work. This chapter gave me practical tips on preparing myself mentally and emotionally for the journey ahead.
In short, "Stepping Into the Shadows" is an eye-opening guide for beginners like me, offering valuable insights into the world of shadow work and its transformative potential. If you're ready to break free from old patterns and discover your authentic self, this book is a must-read.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- FitFreak
- 09-28-23
Unlock Your True Potential
If you're ready to embark on a transformative journey of self-discovery, Stepping Into the Shadows is the perfect audiobook for you. With Carl Jung's pioneering wisdom as its foundation, this guide will give you the confidence and knowledge you need to begin your shadow healing journey. Y.D. Gardens takes you through 33 essential things to know before starting this practice, guiding you step-by-step through the enigmatic realms of your subconscious mind. Whether you're a new practitioner or an experienced one, this audiobook provides the necessary tools to help you confront your shadows and transform them into stepping stones toward a life of authenticity and fulfillment. With its engaging approach and insightful advice, Stepping Into the Shadows serves as a beacon of light, illuminating the path to a more integrated and conscious you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mr. Orr
- 10-04-23
Gives a Lot to think About
"Stepping Into the Shadows: A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey" is an insightful audiobook that delves deep into the intricate facets of self-acceptance and the often overlooked shadows within. Like many, I too grappled with modifying my true self to fit into societal molds, but this audiobook has shone a light on the significance of embracing our genuine selves. It beautifully elucidates the root causes of self-doubt and provides actionable strategies to confront and overcome them. Delving into our shadows can pave the way for profound self-awareness and facilitate emotional healing from long-held traumas. The narration was engaging, and the content was both enlightening and transformative. A heartfelt thanks to the author for crafting such a remarkable guide. I wholeheartedly endorse this audiobook to anyone on a journey of self-discovery and healing.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!