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Detoxing Your Mind
- Narrated by: Glenn Harrold
- Length: 39 mins
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Publisher's summary
This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording.
During this listen, you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content. The main aim is to guide you into a deeply relaxed state of mental and physical repose using hypnotic suggestion and sound.
When you are in this very receptive, relaxed state, you will be given posthypnotic and direct suggestions to help you release any negativity that prevents you from achieving your full potential. The audio is also designed to help you achieve more clarity in your thinking and to create a feeling of mental lightness. This powerful listen is a completely safe and very effective way to help you feel clear and relaxed.
Do not listen to this audio in a moving vehicle or while using heavy machinery or if you suffer from epilepsy or serious clinical depression. If you are unsure, please consult your doctor.
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For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
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This should be required reading
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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Worthy
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- Narrated by: Jamie Kern Lima
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Stop Losing Your Sh*t with Your Kids
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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How to Stop People-Pleasing
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- Narrated by: Wind Goodfriend
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
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What listeners say about Detoxing Your Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 11-23-19
very helpful for me to do recommend for relaxing
really appreciate it and I will send it to others to try for themselves daily
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- Em
- 05-16-19
Excellent—one of his best
This recording is one of Glenn Harold’s best. I often listen to him and find him to be very effective. This one excels
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1 person found this helpful
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- bethalli
- 06-02-22
Relaxing voice
A good way to rid yourself of bad habits. I usually sleep before it ends.
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- Nancy Caparella
- 09-21-23
Detoxing Your Mind
This is the best guided hypnosis I have ever listened to! I have been using it almost everyday for years!
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- Michael s.
- 04-27-19
Ahhh...so relaxed!
Excellent rhythm in inducing calm. Glenn's voice has a resonance that is easy to listen to and absorb new thoughts-patterns.
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1 person found this helpful
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- Audrey O
- 11-15-16
Always feel better.
I'm not sure how it all works, but I have noticed that things in my life seem to go better when I listen to one of Glenn Harold's recordings each night. His soothing voice always makes me relax.
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- Di
- 12-12-15
so very helpful
Glenn's voice is so soothing and his affirmations help with letting go of thoughts that I have been holding onto. It feels so good to free myselfof them.
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1 person found this helpful
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- Anonymous User
- 04-17-18
great
This e-book is very motivating and easy to use. I listen to it all the time.
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- Joseph Holm
- 12-26-22
this is far better than any other hypnosis
I have tried several of the hypnosis recordings and they all fail to put you in a trance before the hypnotic suggestions. Glen helps you get into a deep trance and stay there I really appreciate his work and recommend him if you want to self hypnotize this is your guy. I come out of the session feeling like the guy in office space.
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- Susan
- 01-05-16
Amazing!!
I've purchased many of Glenn Harrolds audiobooks and I Love them all!! I notice the effects within a very short period of time. His voice is very soothing and calming;) I highly recommend this ! Very Effective!
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5 people found this helpful