Positive Affirmations
A Guided Sleep Meditation for Beginners
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Mandy Grant-Grierson
-
By:
-
Oscar Gregory
About this listen
A beautiful relaxing journey designed to guide you into a deeper, more peaceful sleep. These affirmations are an excellent way to begin your meditation journey. Although you could certainly listen to these affirmations at anytime, they are intended to be used as part of your bedtime routine to help you unwind and drift off into a dreamy and blissful sleep.
©2023 Oscar Gregory (P)2023 Oscar GregoryListeners also enjoyed...
-
Pure Cricket Nature Sounds
- For Sleep, Insomnia, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Pure Cricket Nature Sounds is nothing but the pure, beautiful sounds of chirping crickets in nature. No loud noises, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Cricket Nature Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
-
-
relaxing
- By Kevin OReilly on 10-06-23
By: RJ Ivy
-
The Finance Book for Young Adults
- How the Rich Generate Tax-Free Income, Budget Their Money and Take Advantage of IUL Insurance
- By: Kris Land
- Narrated by: Maxwell Glick
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
It takes many years to build a sound financial base to secure the basic needs and comfort of your family and yourself. When you reach a point where you are ready to start growing that nest egg to cover things like education, retirement, and your family’s future well-being, you need to have more to go on than just the hope that the stock market stays stable. We all know it won’t, anyway!
-
-
Excellent resource for children And adults
- By Dorothy on 12-02-23
By: Kris Land
-
Code Gamers Development: Lua Essentials
- A Step-By-Step Beginners' Guide to Start Developing Games with Lua
- By: A.E. Colonna
- Narrated by: Nicholas Seitz
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Roblox is a gaming platform that not only introduces kids to the metaverse of games but also a creator-friendly hub that offers developers the opportunity to showcase and improve their talents. But the real question is, can you really create your own game even without a programming background? Yes! This is precisely why this book is here—to equip you with the basics, solidify your fundamentals, and walk you through the whole coding process without getting overwhelmed by a plethora of codes on the black screen.
-
-
coding can be fun.
- By juan rodriguez on 11-29-23
By: A.E. Colonna
-
Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- By: Charlotte Piper
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
-
-
Great brain rewiring
- By Chris Russell on 09-20-23
By: Charlotte Piper
-
Raising Mindful Kids in an Anxious World
- 17 Fun Activities to Play Your Way to Mindfulness, Socialization, and Confidence
- By: Reshad Nazari, Lema Hedayat
- Narrated by: Mandy Biggers
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Social play, especially team games, is a great experience that encourages kids to lead or support their teammates, and provides a wealth of opportunities to share, take turns, and show respect for others. It is an excellent way of encouraging children to learn and practice all the skills required by working together. Studies have shown that playing social games, especially for social and collaborative children, can lead to more pro-social behaviors that are positive, helpful, and aimed toward social acceptance and friendship among children.
-
-
Perfect book for Parents!
- By Anonymous User on 04-01-24
By: Reshad Nazari, and others
-
Calm the Mind and the Body Will Follow
- By: N.L. Nelani
- Narrated by: Jolie Holland
- Length: 1 hr and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!
-
-
A Guide to Greater Balance
- By lilfetz22 on 11-05-23
By: N.L. Nelani
-
Pure Cricket Nature Sounds
- For Sleep, Insomnia, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Pure Cricket Nature Sounds is nothing but the pure, beautiful sounds of chirping crickets in nature. No loud noises, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Cricket Nature Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
-
-
relaxing
- By Kevin OReilly on 10-06-23
By: RJ Ivy
-
The Finance Book for Young Adults
- How the Rich Generate Tax-Free Income, Budget Their Money and Take Advantage of IUL Insurance
- By: Kris Land
- Narrated by: Maxwell Glick
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
It takes many years to build a sound financial base to secure the basic needs and comfort of your family and yourself. When you reach a point where you are ready to start growing that nest egg to cover things like education, retirement, and your family’s future well-being, you need to have more to go on than just the hope that the stock market stays stable. We all know it won’t, anyway!
-
-
Excellent resource for children And adults
- By Dorothy on 12-02-23
By: Kris Land
-
Code Gamers Development: Lua Essentials
- A Step-By-Step Beginners' Guide to Start Developing Games with Lua
- By: A.E. Colonna
- Narrated by: Nicholas Seitz
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Roblox is a gaming platform that not only introduces kids to the metaverse of games but also a creator-friendly hub that offers developers the opportunity to showcase and improve their talents. But the real question is, can you really create your own game even without a programming background? Yes! This is precisely why this book is here—to equip you with the basics, solidify your fundamentals, and walk you through the whole coding process without getting overwhelmed by a plethora of codes on the black screen.
-
-
coding can be fun.
- By juan rodriguez on 11-29-23
By: A.E. Colonna
-
Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- By: Charlotte Piper
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
-
-
Great brain rewiring
- By Chris Russell on 09-20-23
By: Charlotte Piper
-
Raising Mindful Kids in an Anxious World
- 17 Fun Activities to Play Your Way to Mindfulness, Socialization, and Confidence
- By: Reshad Nazari, Lema Hedayat
- Narrated by: Mandy Biggers
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Social play, especially team games, is a great experience that encourages kids to lead or support their teammates, and provides a wealth of opportunities to share, take turns, and show respect for others. It is an excellent way of encouraging children to learn and practice all the skills required by working together. Studies have shown that playing social games, especially for social and collaborative children, can lead to more pro-social behaviors that are positive, helpful, and aimed toward social acceptance and friendship among children.
-
-
Perfect book for Parents!
- By Anonymous User on 04-01-24
By: Reshad Nazari, and others
-
Calm the Mind and the Body Will Follow
- By: N.L. Nelani
- Narrated by: Jolie Holland
- Length: 1 hr and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!
-
-
A Guide to Greater Balance
- By lilfetz22 on 11-05-23
By: N.L. Nelani
-
Nights of Peace Bedtime Stories for Stressed-Out Adults
- Ultimate Relaxation, Stress Relief, and Sleep. Experience the Magic of Relaxing Tales, Improve Sleep, and Wake Refreshed
- By: Claire Middleton
- Narrated by: Angelica Novak
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are restless nights stealing away your precious sleep? Do the anxieties of the day refuse to let you rest? It's time to discover the enchanting world of Nights of Peace Bedtime Stories for Stressed-Out Adults. Immerse yourself in a soothing symphony of words, and embark on a journey to ultimate relaxation, stress relief, and rejuvenation.
-
-
In the zzz zone
- By E.G.R. on 01-18-24
By: Claire Middleton
-
Discover the Hidden Power of Social Skills in Kids
- 9 Most Influential Social Skills Workbook to Unlock the Potential, Untapped Strength, and Resilience of Your Child's Social Abilities
- By: Reshad Nazari, Lema Hedayat M.D.
- Narrated by: Mandy Biggers
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is broken up into nine sections of easy-to-use and practical materials to teach children social skills, with each developing a different element of those social skills. In addition, the tasks in the audiobook include various forms, such as games, worksheets, role-playing scenarios, questions and answers, and creative brainstorming exercises.
-
-
Get social
- By Bob McGee on 08-17-23
By: Reshad Nazari, and others
-
How to Talk to Anyone
- An Introspective Guide to Mastering Communication Skills & Improving Social Skills in the Age of the Global Pandemic
- By: O'Rama Antoine-Renaud
- Narrated by: Garrett Kiesel
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Talk to Anyone is an introspective guide to mastering communication skills and improving social skills in the age of the global pandemic. This book will help you understand the reason why you struggle with interpersonal relationships and insecurities, providing you with proven methods and techniques that will help you overcome these issues.
-
-
A smorgasbord of epiphanies & powerful techniques
- By Lightreader89 on 06-30-23
-
Daily Morning Devotional for Teen Boys
- 5-Minute Devotions to Win Your Day Driven by Purpose, Faith, and Confidence (Daily Devotional For Teen Boys)
- By: Biblical Teachings
- Narrated by: Gavin Michaels
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Teenage life is a rollercoaster of new experiences, struggles, and challenges. No two days are ever the same. From upcoming tests to sports team try-outs and big games, challenging classes, raging hormones, issues with friends, and much more, being a teenager is not easy. New thoughts, new information, new feelings - how are they supposed to know what’s right from wrong?
-
-
Importance of instilling positive values!
- By Anonymous on 11-09-23
-
Truly, Madly, Deeply Love You
- How to Love Yourself by Improving Your Self-Esteem and Self-Confidence
- By: Athena Harmonia
- Narrated by: Maria McCann
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with low self-esteem or lack of confidence? Are you ready to learn how to love yourself and become more confident? This book will show you how.
-
-
Really useful book
- By P Kendall on 07-26-23
By: Athena Harmonia
-
Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- By: Koorosh Naghshineh
- Narrated by: C.L. Berns
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
-
-
excellent!
- By Christine Shariat on 09-08-23
-
Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
-
-
calming effect
- By MTN on 11-09-23
By: Charlotte Piper
-
Guided Meditation for Deep Sleep and Relaxation
- A Beginner-Friendly Pathway to Cultivating Self-Healing, Overcoming Anxiety, Attaining Deep Sleep, and Nurturing Lasting Relaxation
- By: Loula Love
- Narrated by: Loula Love
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.
-
-
Life changing for me
- By Arman David on 09-28-23
By: Loula Love
-
Raising Capital for Real Estate Investing
- An In-Depth Look at 5 Methods to Raise the Money You Need to Start Your New Business Using Personal/Business Loans, Grants, Crowdfunding and Angel Investors
- By: Randolph E. Brynner
- Narrated by: Griffin fitzsimons
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover everything you need to know to generate the capital you need to take the real estate investing world by storm. Ninety percent of millionaires in the United States invest in real estate. Why? Because each and every one of them has done their homework, and they understand that investing in real estate is one of the best ways (if not the best way) to generate passive income in something that will only appreciate in value.
-
-
Everything you need to know about raising capital!
- By Poppy on 11-06-23
-
Relocating and Retiring to Mexico
- A Guidebook to Help Americans or Canadians Who Are Thinking of Moving to Mexico
- By: Geoffreys Publishing
- Narrated by: Mike Steele
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook on relocating and retiring to Mexico provides an introductory and informative guide for Americans or Canadians considering a move to Mexico. Covering various aspects of living in Mexico, Relocating and Retiring to Mexico offers valuable insights and practical advice to help individuals make informed decisions about their relocation and retirement plans.
-
-
Essential guide
- By Brandee J on 07-10-24
-
Longevity Unlocked
- Anti-Aging Meditations and Affirmations
- By: Lex Foster, Joshua Nussbaum
- Narrated by: David Quiros
- Length: 2 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Delve deep into the realm of meditations uniquely crafted to not just calm your mind, but to reverse the clock on aging. Longevity Unlocked takes a groundbreaking approach to meditation—blending the mystical with the scientific, targeting the very cells and soul. But why meditation for anti-aging? Research has shown that regular meditation can reduce age-related volume loss in various areas of the brain, improve sleep, reduce stress and its effects on the body, and even lengthen telomeres, the protective caps at the ends of chromosomes, potentially extending life.
-
-
Two Audiobooks, Infinite Possibilities
- By Isabelle Begum on 08-31-23
By: Lex Foster, and others
-
The Special Education Playbook for Parents
- The Complete Guide to Navigating the 504/IEP Process to Unlock Your Child's Unique Learning Profile and Help Them Thrive at School (The ADHD Parent's Toolbox)
- By: Rose Lyons
- Narrated by: Amanda Jo
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigating the special education system can be tricky but not impossible. With this guidebook, you'll have all the tools you need to secure top-notch services for your kiddo. Put your game face on and become your child’s fiercest advocate and greatest cheerleader.
-
-
Knowledgeable
- By martha membreno on 03-15-24
By: Rose Lyons
Related to this topic
-
Powerful Deep Sleep and Bedtime Affirmations
- Guided Meditations for Sleeping, Naps and Dream Analysis: Subliminal Hypnotherapy Focused on Positive Thinking, Personal Success and Self-Hypnosis
- By: Chloe Diana
- Narrated by: Chloe Diana
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility. This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized. What are you waiting for? Treat yourself with these powerful affirmations starting tonight!
-
-
This is Gold!
- By Richard on 12-12-21
By: Chloe Diana
-
The Magic of Unicorns
- By: Diana Cooper
- Narrated by: Diana Cooper
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and remind us to stay positive as we prepare for a golden future. Diana Cooper, world-renowned angel, ascension, and Atlantis expert, has been communicating with unicorns for over a decade and showing others how to connect with these beings. Through these meditations and visualizations you will become attuned to the unicorns' light energy and begin to see positive shifts in your life.
-
-
✨Help and healing from the Heavenly Realms✨
- By rock983 on 09-10-20
By: Diana Cooper
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Powerful Deep Sleep and Bedtime Affirmations
- Guided Meditations for Sleeping, Naps and Dream Analysis: Subliminal Hypnotherapy Focused on Positive Thinking, Personal Success and Self-Hypnosis
- By: Chloe Diana
- Narrated by: Chloe Diana
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility. This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized. What are you waiting for? Treat yourself with these powerful affirmations starting tonight!
-
-
This is Gold!
- By Richard on 12-12-21
By: Chloe Diana
-
The Magic of Unicorns
- By: Diana Cooper
- Narrated by: Diana Cooper
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and remind us to stay positive as we prepare for a golden future. Diana Cooper, world-renowned angel, ascension, and Atlantis expert, has been communicating with unicorns for over a decade and showing others how to connect with these beings. Through these meditations and visualizations you will become attuned to the unicorns' light energy and begin to see positive shifts in your life.
-
-
✨Help and healing from the Heavenly Realms✨
- By rock983 on 09-10-20
By: Diana Cooper
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Positive Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Kara Leigh Ann
- 07-03-23
very relaxing - does the job
Great book of affirmations and sleep meditation. The phrases and affirmations were unique and not anything I've heard elsewhere. I'm sleeping better now and find that it's helped my insomnia.
I would recommend this book to anyone who wants to improve their bedtime routine or struggles with falling asleep. The relaxing music and the book length are perfect for this.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Eric
- 07-02-23
great for beginners
This is an ideal way to start your meditation journey: a tranquil and calming trip to help you drift into a more restful slumber. You can listen to these affirmations at any time, but they are meant to be part of your nighttime routine to aid you in winding down and drifting off into a blissful and dreamy sleep.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lightreader89
- 06-30-23
A wonderful and blissful journey into slumber
I have been adamant about practicing meditation every day, and using meditation to drift off to sleep is no exception.
This extremely peaceful title has had me drifting off into a blissful slumber in no time.
Mary Grant-Grierson delivers some soothing narration that will guide even the most unrestful soul into a fluffy cloud of rejuvenation.
Recommended for beginner practitioners of mindfulness and those interested in using meditation to sleep.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Janet Garcia
- 07-11-23
Great affirmations and relaxation audiobook
This audiobook has many affirmations narrated in a soothing tone that helps you to relax and internalize what the narrator is saying. Great audiobook to also play while driving...Believe me, you won't fall asleep, but it will invite you to meditate about whatever is going on in your life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Andres.C 94
- 08-31-23
Truly inspiring
Positive Affirmations: A Guided Sleep Meditation for Beginners" is a captivating exploration of the profound impact of affirmative self-talk and guided meditation. The author's prose is refreshingly gentle and nurturing, seamlessly guiding beginners into the enriching world of meditation and affirmations. One of the book's highlights is its well-structured guide for integrating affirmations into a nightly routine, encompassing diverse themes from self-love to gratitude.
This book acts as a perfect nightly companion for those wishing to imbue their sleep with positivity and transformation. It is a must-read for anyone looking to harness the benefits of meditation and positive affirmations, catering effectively to both newcomers and seasoned practitioners alike.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tom
- 07-15-23
Great Narration and Brilliant Audiobook
This is such a great listen, the affirmations help relax me just before going to bed and I have been getting much better sleep every night. I recommend this to everybody.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Seritta Hill
- 07-22-23
Sleep peacefully with this book!
I absolutely loved this book. The author did a great job teaching you positive affirmations that will encourage you to speak well of yourself and help you sleep peacefully. The narrator's voice was strong and made it easy to listen to this book. Overall, an excellent book that is not too long, but the perfect length that will inspire you with positive vibes and get you to sleep.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kat
- 07-05-23
Peaceful
This short audiobook offers a tranquil and blissful journey that gently guides you into a state of deep relaxation for a restful sleep. Its soothing affirmations create a peaceful bedtime routine, allowing you to unwind, experience a sense of serenity, and wake up refreshed and motivated to face the day. Immerse yourself in this peaceful journey and prepare to enter a realm of tranquility and rejuvenation.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- SS1967
- 07-03-23
Seriously powerful affirmations!
I've been wanting to experiment more with affirmations, and have been wondering how effective listening to sleep affirmations are at night. Gave this audiobook a shot for a bout a week, and genuinely feel like my mood has shifted. I've usually let it play on a loop and by the time I wake up, feel surprisingly rejuvenated. Definitely a fun foray into affirmations, and for anyone curious, would recommend giving a shot!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- The W Fam
- 07-10-23
Wonderful audiobook
I’ve been listening to this the past few days and it does the job beautifully. If you haven’t listened to anything like this you are totally missing out. The narrator is excellent too. Totally recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!