What did your boss mean in that email? Is your mechanic stretching the truth? Whether you’re engaged in a casual conversation or a high-stakes negotiation, it’s critical to understand the subtext of a situation. But with so much interaction happening on screens—via email, texts, or video chat—we are losing the ability to interpret expressions and cues. Furthermore, since many are now savvy about the meaning of body language, it’s become even harder to discern someone’s true thoughts or intentions.

In an era dominated by the complexity of 360° manipulation, there's an ever-growing need to be informed for self-defense and to enhance one's life, because knowledge is power. Do you ever feel at the mercy of circumstances, crushed by the unseen weights of life? Modern society is riddled with manipulations, both overt and covert, which stifle our true potential. Bright Psychology doesn't just diagnose these issues, but also hands you the key to free yourself and leverage them to your advantage.

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.

Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.

How often do you talk with your spouse with an open heart? Do you get annoyed with your relationship, subconsciously looking for something new? Do you feel jealous when someone else tries to get close to your partner? Or, maybe, you are just looking for help with improving communication? Most couples, at some stage in their marriage, have to deal with such issues. And it is a serious matter!

Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.

In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.

Defeating Narcissism explains in great detail what a narcissist is, and their behavior patterns. It also explains how to survive being with one through the use of tools and techniques that are not known by many people, including the way narcissists think and act.

It's easy to fall in love. Holding things alive - that's the problem. How do you maintain the partnership safe and healthy amid the pressures, disagreements, and just sheer boredom of daily life? As a new day dawns, existence introduces many challenges in the lives of individuals, which need remedies either immediately or later. This is especially true in marriages because; challenges never end after two parties choose to stay together.

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.

Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.

Anxiety haunts you and you can't find the stability of the couple? This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner, reframe the scenario to see things from a newer perspective, share quality time with your significant other without jealousy or anxiety hampering it, and finally restore faith in yourself and your partner to grow together and build content, fulfilling partnership.

"You’re just too sensitive!" "That didn’t happen. You must be imagining things." "I don’t remember saying anything like that. You must have misunderstood me." Do these phrases seem familiar? Perhaps a little too familiar? If you hear them often, you might be a victim of abuse - gaslighting. It might mean that someone is manipulating you, making you not trust yourself. Someone is trying to take control of your life.

We all experience emotions. Almost every day, we will feel something about a wide variety of issues. Some emotions, like joy or excitement, can be uplifting, while others, like anger, can be incredibly destructive if we do not channel them properly. In this book Anger Management Workbook: A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger, you will discover new ways to control your emotions.

Discover how powerful manipulators use basic human emotions to control anyone. Humans are emotional beings. Emotions have the power to move us into actions. But what if manipulators use these emotions to control our actions, behavior, and entire life? This audiobook has everything you need to know about being the master of your own emotions and not letting anyone else take the reign. Emory Green will shed a light on those who are suffering in the dim and dark of emotional manipulation. It could be you or it could be somebody you know who needs this today.

Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.

When a high-conflict person has one of five common personality disorders - borderline, narcissistic, paranoid, antisocial, or histrionic - they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they're hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of the five high-conflict personalities in others and in yourself.

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.

We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.

Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.

A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.

Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.

Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.

Every one of your favorite influencers started with zero followers and had to make a lot of mistakes to get where they are today - earning more money each year than their parents made in the last decade. But to become a top creator, you need to understand the strategies behind the Insta-ready lifestyle.

When 14-year-old Jesse Pomeroy was arrested in 1874, a nightmarish reign of terror over an unsuspecting city came to an end. "The Boston Boy Fiend" was imprisoned at last. But the complex questions sparked by his ghastly crime spree - the hows and whys of vicious juvenile crime - were as relevant in the so-called Age of Innocence as they are today.

James Keene had it all: cars, girls, houses up and down the Gold Coast. But behind his well-connected star athlete façade was a money-obsessed drug dealer desperate to make the big score to get him out of the business. When he was sentenced to prison, it seemed the only lessons he would learn would be about navigating convict society. Instead, he was offered a chance to regain his freedom in return for going undercover in the nation’s highest security prison for the criminally insane.

A provocative, lively deep dive into the meaning of America's first Black president and first Black presidency, from "one of the most graceful and lucid intellectuals writing on race and politics today" (

Vanity Fair).

A devout Puritan minister in 17th-century New England, Roger Williams was also a social critic, diplomat, theologian, and politician who fervently believed in tolerance. Banished from Massachusetts Bay Colony in 1635, Williams purchased land from the Narragansett Indians and laid the foundations for the colony of Rhode Island as a place where Indian and English cultures could flourish side by side, in peace. James A. Warren tells the remarkable and little-known story of the alliance between Roger Williams's Rhode Island and the Narragansett Indians, and how they joined forces to retain their autonomy and their distinctive ways of life against Puritan encroachment.

Heiress to the nearly 40-billion-dollar L’Oréal fortune, Liliane Bettencourt was the world’s richest woman and the 14th wealthiest person. But her gilded life took a dark yet fascinating turn in the past decade. At 94, she was embroiled in what has been called the Bettencourt Affair, a scandal that dominated the headlines in France. Why? It’s a tangled web of hidden secrets, divided loyalties, frayed relationships, and fractured families, set in the most romantic city - and involving the most glamorous industry - in the world.

Cordelia knows books. An addict-turned-dealer of classic paperbacks, when she's not spending her days combing the charity shops and jumble sales of suburban London for valuable collector's items, she's pining for the woman of her dreams and nimbly avoiding her landlord's demands for rent. The most elusive prize of all, her white whale, has surfaced—a set of magnificent, vintage Sleuth Hound crime novels. Gorgeous, and as rare as they come. Just one problem. They're not for sale. Still, that won't stop a resourceful woman like Cordelia…

In 1919, Delano, Georgia, appoints its first chief of police. Honest and hardworking, the new chief is puzzled when young men start to disappear. But his investigation is ended by the fatal blast from a shotgun. Delano's second chief-of-police is no hero, yet he is also disturbed by what he sees in the missing-persons bulletins. In 1969, when Delano's third chief takes over, the unsolved disappearances still haunt the police files.

Who says turning 30 has to be a bad thing? Tinley Scott is in a rut. Or so her best friend and sister tell her. She can't fall in love sitting on her couch watching Friends and drinking a bottle of wine. Their answer? Speed dating in the dark. Dating in today's world is hard enough as it is. Why go adding a new challenge to the mix? By date number three, she's ready to throw in the towel and return to her safe haven. Until her final date sets her panties ablaze. His deep voice, his practiced words...everything about him lights Tinley's fire.

For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies - common conduct among those who suffer from the disorder - leave family members feeling confused, hurt, and helpless.

Rowland Sinclair is an artist and a gentleman. In Australia's 1930s, the Sinclair name is respectable and influential, yet Rowland has a talent for scandal. He relies on the Sinclair fortune to indulge his artistic passions and friends: a poet, a painter and a brazen sculptress. Mounting tensions fuelled by the Great Depression take Australia to the brink of revolution, but Rowland Sinclair is indifferent to the politics...until a brutal murder exposes an extraordinary and treasonous conspiracy.

When a maid in the upper class Ellison household is strangled, Inspector Pitt is called in to investigate. He finds a world ruled by strict manners and social customs, where the inhabitants of the Ellison's neighborhood appear to be more outraged by the thought of scandal than they are by murder. Inspector Pitt finds a most unlikely ally in Charlotte, the Ellison's spirited daughter. But as the murders continue, Charlotte and Pitt find themselves drawn together by more than the investigation.

Two women develop a groundbreaking surgery: the Cesarean section. It's a highly dangerous procedure and the research is grueling, but even worse is the vitriolic response from men. Most don't trust the findings of women, and many can choose to deny their wives medical care. Already facing resistance on all sides, Nora is shaken when she meets a patient who will die without the surgery. If the procedure is successful, her work could change the world. But a failure could cost everything: precious lives, Nora's career, and the role women will be allowed to play in medicine.

Up until two years ago, I was living large and my life's priorities were anchored to three things - my NBA stardom, money and celebrity. Until one night turned my world upside down and I suffered unspeakable loss. That event changed the man I was and made me a widowed single father. Now I'm a desperate parent trying to raise my special needs son and find him a trustworthy live-in nanny. Grad student Brooklyn Hayes may be the one, with her single-minded focus on caring for my son and finishing her Master's degree. She's the perfect fit for our needs. Maybe too perfect...

As M. E. Thomas says of her fellow sociopaths, we are your neighbors, co-workers, and quite possibly the people closest to you: lovers, family, friends. Our risk-seeking behavior and general fearlessness are thrilling, our glibness and charm alluring. Our often quick wit and outside-the-box thinking make us appear intelligent - even brilliant. We climb the corporate ladder faster than the rest, and appear to have limitless self-confidence.... Who are we? We are highly successful, non-criminal sociopaths and we comprise 4% of the American population (that's 1 in 25 people!).