
Stop Walking on Eggshells, Third Edition
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
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Narrated by:
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Kirsten Potter
About this listen
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD) - a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to:
- Make sense out of the chaos
- Stand up for yourself and assert your needs
- Defuse arguments and conflicts
- Protect yourself and others from violent behavior
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- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- By: Kimberlee Roth, Freda B. Friedman
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Unabridged
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Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
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complete validation of what I only suspected !
- By Tricia on 07-26-17
By: Kimberlee Roth, and others
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The Essential Family Guide to Borderline Personality Disorder
- New Tools and Techniques to Stop Walking on Eggshells
- By: Randi Kreger
- Narrated by: Elizabeth Wiley
- Length: 9 hrs and 12 mins
- Unabridged
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For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies - common conduct among those who suffer from the disorder - leave family members feeling confused, hurt, and helpless.
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Incredibly Helpful
- By Julie Fisher on 03-04-23
By: Randi Kreger
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- By: Stephanie Moulton Sarkis
- Narrated by: Suehyla El Attar, Stephanie Moulton Sarkis
- Length: 8 hrs and 32 mins
- Unabridged
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A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior.
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This book helped me through the toughest of times
- By Claudia on 12-10-18
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Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- By: R.C. Leslie
- Narrated by: Whitney Jenkins, Hot Ghost Productions
- Length: 3 hrs and 22 mins
- Unabridged
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Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship. Are you starting to feel exhausted from living with your spouse, who suffers from BPD? Do you constantly tiptoe around them to avoid blowups or unnecessary drama? Have you tried to convince them to get treatments, but they refused to get help?
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Mostly useless
- By Maksim on 05-17-25
By: R.C. Leslie
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How to Have Impossible Conversations
- A Very Practical Guide
- By: Peter Boghossian, James Lindsay
- Narrated by: Peter Boghossian
- Length: 6 hrs and 36 mins
- Unabridged
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In How to Have Impossible Conversations, Peter Boghossian and James Lindsay guide you through the straightforward, practical, conversational techniques necessary for every successful conversation—whether the issue is climate change, religious faith, gender identity, race, poverty, immigration, or gun control. Boghossian and Lindsay teach the subtle art of instilling doubts and opening minds.
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Important Skills Spoiled By Author Opinions
- By Robin on 02-27-20
By: Peter Boghossian, and others
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- By: Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 5 mins
- Unabridged
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If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
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Relief!
- By kathryn on 02-22-24
By: Jerold J. Kreisman MD, and others
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- By: Jennifer C. Dove
- Narrated by: Mary Kell
- Length: 4 hrs and 6 mins
- Unabridged
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Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.
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Excellent discussion
- By D. Griffin on 05-29-23
By: Jennifer C. Dove
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When Your Daughter Has BPD
- Essential Skills to Help Families Manage Borderline Personality Disorder
- By: Daniel S. Lobel PhD
- Narrated by: Terrence Bayes
- Length: 6 hrs and 9 mins
- Unabridged
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If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child - but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.
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Most helpful book on the subject yet
- By kscoco on 03-16-21
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Borderline Personality Disorder
- A Bpd Survival Guide for Understanding, Coping, and Healing
- By: Anna Nierling
- Narrated by: Leah Fulton
- Length: 3 hrs and 25 mins
- Unabridged
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Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? Are you tired of the angry outbursts, fear of abandonment, and intense relationships that come with Borderline Personality Disorder (BPD)?You are not alone, and there is a way out. This book is the solution you've been searching for.
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Interesting and insightful
- By Anonymous User on 04-07-25
By: Anna Nierling
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What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog
- Understanding Narcissists, Sociopaths, or Other Types of Toxic People in Your Life
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 17 hrs and 11 mins
- Unabridged
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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A Must Read For Survivors Of Narcissism!
- By Amazon Customer on 02-12-20
By: Dana Morningstar
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You're Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- By: Helen Villiers, Katie McKenna
- Narrated by: Helen Villiers, Katie McKenna
- Length: 7 hrs and 49 mins
- Unabridged
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Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners and friends. It also shows us how to heal on a personal level but also on a societal level.
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Life changing
- By Amazon Customer on 08-16-24
By: Helen Villiers, and others
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The Stop Walking on Eggshells Workbook
- Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
- By: Randi Kreger, James Paul Shirley LMSW
- Narrated by: Rachel Perry
- Length: 8 hrs and 4 mins
- Unabridged
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The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.
By: Randi Kreger, and others
The book makes very clear you sbould not approach them directly about your beliefs because the illness will guide their reaction. Knowing this I decided I needed to address the issue anyway for the simple reason she picks me apart and pulls out any secret I have so she would have pryed out this tooth sooner rather than later so I wanted it to happen on my terms. To your lack of response she did bot respond well, in fact she did not reapond at all. After all this time I simply seem to be dead to her.
Do bot take this as a sad story because I am so free and have wanted to escape this relationship for some time. I pray she gets well but I am not meant to be the one to fix her, I will pray and hope but I must love her from a distance for a time.
Thank You!!
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Helpful & informative about BPD. Wish I had read this book earlier!
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Understanding others
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great book
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I enjoyed listening to it
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Learning about the condition I’ve been dealing with for 23years
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Eye opening book that made me feel heard
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Interesting and informative
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I would however be remiss to point out that BPD and Narcissistic traits are part of all of us from time to time.
The Human Condition comes pre-packaged with all the good, all the bad, and everything in between- and there are no perfect people on this planet.
I hope that the younger generations are focusing more on mental health, emotional intelligence, and social wellbeing.
Don’t wait - read this book!
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I've been blaming myself and trying to fix situations and people all my life. I'm finally finding a way to release myself from blame and guilt, realizing nothing can be changed except myself, my thoughts, and my behaviors. I'm planning to reread this book often hoping to successfully navigate a way to love them all and build positive relationships without being destroyed in the process.
Very Helpful
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