Stop Walking on Eggshells, Third Edition
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
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Narrated by:
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Kirsten Potter
About this listen
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD) - a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to:
- Make sense out of the chaos
- Stand up for yourself and assert your needs
- Defuse arguments and conflicts
- Protect yourself and others from violent behavior
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Daily Wisdom for Why Does He Do That?
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
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When Friendship Hurts
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We’ve all had friendships that have gone bad. Whether it takes the form of a simple yet inexplicable estrangement or a devastating betrayal, a failed friendship can make your life miserable, threaten your success at work or school, and even undermine your romantic relationships. Finally there is help. In When Friendship Hurts, Jan Yager, recognized internationally as a leading expert on friendship, explores what causes friendships to falter and explains how to mend them - or end them.
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Boring and patronizing
- By KDS on 11-17-22
By: Jan Yager Ph.D.
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Talking to Crazy
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- By Aaron Olson on 11-04-15
By: Mark Goulston MD
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The Verbally Abusive Man, Can He Change?
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Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.
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A gift to the emotionally violated
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When a high-conflict person has one of five common personality disorders - borderline, narcissistic, paranoid, antisocial, or histrionic - they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they're hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of the five high-conflict personalities in others and in yourself.
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This book should be required reading.
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Dealing with Toxic People
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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AMAZING, Great Book!
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The Good Karma Divorce
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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Prodependence
- Moving Beyond Codependency
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
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The Happy Stepmother
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You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
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horrible
- By Marcia R on 02-07-17
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How Can I Forgive You?
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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I'm a Christian
- By jelady on 06-14-19
By: Janis A. Spring, and others
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Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The...
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What listeners say about Stop Walking on Eggshells, Third Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nita Hartono
- 03-13-22
Helpful & informative about BPD. Wish I had read this book earlier!
Its my first time hearing about BPD and this book shed light into my life and gave me understanding about circumstances that had been taking place in my family for more than 10years. Thank you for the wisdom shared that promote awareness and how to handle and help people with BPD. Highly recommend to read!
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1 person found this helpful
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- Larry Crabtree
- 02-02-22
Understanding others
Much valuable information wished I had years ago explaining the reason for the rages, anger and abuse. Explaining why I am the way I am and the kind of people I attract. Knowledge is power and growth is possible.
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- Ashton P. Johnson
- 04-28-24
Thank You!!
I have struggled miserably in the relationship with my mother ever since I grew old enough to start develop independence, she stunted it as best she could. Even now as a 35yo man she gets upset if I don't acquiesce to her every whim like I am still 2, she is extremely obviously BPD and NPD noe that I finally really know what these words mean and it is a powerful validation, to wake up finally from just how gaslit I have been.
The book makes very clear you sbould not approach them directly about your beliefs because the illness will guide their reaction. Knowing this I decided I needed to address the issue anyway for the simple reason she picks me apart and pulls out any secret I have so she would have pryed out this tooth sooner rather than later so I wanted it to happen on my terms. To your lack of response she did bot respond well, in fact she did not reapond at all. After all this time I simply seem to be dead to her.
Do bot take this as a sad story because I am so free and have wanted to escape this relationship for some time. I pray she gets well but I am not meant to be the one to fix her, I will pray and hope but I must love her from a distance for a time.
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- Michael Arthur Stump
- 09-02-22
great book
very informative I will be reading again soon. helps me see my short comings in the same areas in different ways. I believe a small amount of growth in the best ways can come from this book for anyone
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- Cheryl Harlan
- 01-28-23
I enjoyed listening to it
This was a very good way to learn all about kids with BPD. Has helped me to back off a little bit but also stay firm with what I want from my close friend.
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- jason cary
- 01-31-24
Learning about the condition I’ve been dealing with for 23years
Thank you there’s nothing I didn’t like there’s so much good information in this third edition I wish I had known about it along time ago that’s the only negative
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- Ryan
- 03-22-24
Eye opening book that made me feel heard
If you have a loved one that lashes out at you for small or confusing reasons, please give this book a read. It was eye opening to me about things I felt were off and gave me the tools to deal with them.
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- kdugg2020
- 09-21-23
Interesting and informative
Short and useful. I quick go to references for those who are just learning about bpd and needing something to validate their experience or for those who are curious about learning empathic and compassionate ways of dealing with your loved one who has bpd while settling healthy boundaries.
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- Amazon Customer
- 06-28-24
Don’t wait - read this book!
Stop Walking on Eggshells is the quintessential classic on BPD and how to cope with the illness. I appreciate the efforts of the authors greatly.
I would however be remiss to point out that BPD and Narcissistic traits are part of all of us from time to time.
The Human Condition comes pre-packaged with all the good, all the bad, and everything in between- and there are no perfect people on this planet.
I hope that the younger generations are focusing more on mental health, emotional intelligence, and social wellbeing.
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- Martha B.
- 06-20-21
understanding bpd, perspective, tools, and choices
Excellent. Will read several times and share with others.
Essential to improving my life. Will recommend.
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5 people found this helpful