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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
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Publisher's summary
Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. Using the protocols laid out in Doctor Yourself, you not only can prevent disease from getting a foothold in the first place, you can also cure yourself of illness already in progress, without resorting to drugs or surgery.
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Critic reviews
"Must reading for anyone seriously interested in health and doubtful about the efficacy of conventional medicine." (John Moelaert, author of The Cancer Conspiracy)
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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Several years ago the author, cardiologist Thomas E. Levy, MD, JD, was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient, Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C. Dr. Levy had never performed, or even heard of such a practice, but was greatly impressed as each patient left the dental office markedly improved - many were asymptomatic.
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A Game Changer!
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More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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Not a Pain to listen to
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The Inflammation Syndrome
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Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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Meh
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What listeners say about Doctor Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mendiola_giannini
- 10-29-16
This book was everything I expected & more!!!
I highly recommend this book to anyone who is interested in gaining their health back from chronic illness. Ton of valuable information you will not be dissapointed. Also check out "The Gerson Therapy" by Charlotte Gerson if you have any chronic disease like cancer, arthritis, eczema or even migrain headaches (virtually any disease). Thank you Dr Andrew Saul for writting this book.
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3 people found this helpful
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- AC
- 07-23-23
Tons of good info!
Many said it’s repetitive, so what! Most of us don’t remember basic things…I’m very much into holistic health and read many books on self healing and still found this book very helpful.
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- Michael Schoen
- 04-14-21
great Book
A must read for everyone. we sure could save on our health care if everyone followed better natural remedies.
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- Cheri Collins
- 10-25-20
GOOD INFORMATION
loved the narrator! he was great ..great info. Doing everything and having great results. thank u
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- stoicwisdom
- 05-31-20
You really need to listen to this remarkable Ph.D.
Dr. Saul explains beautifully, howe most so-called mental disorders can be treated with correct amounts of supplements, making a very effective case for Niacin, Vitamin C, and supplements like L-Tyrosine. Orthomolecular biology is so incredibly useful, as explained by a scholarly, bold researcher.
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- Courtney Heron (R)
- 02-23-22
Enjoyed all the little gems of info
I enjoyed learning about this gentleman’s s
experiences with respect to the use of vitamins to support and restore health. Despite having alternative views with respect to meat and fat, I found his presentation valuable and appreciate the author’s sincere desire to support optimal health through nutrition. I also align with his view that maintaining the terrain is more valuable and serves us better than going to war on germs. Thank you.
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- Necessity Lorelei
- 11-29-19
Literally a life saver
This book is one that I buy every time I see it. I have several copies right now. I give it away and invariably get a call months later from the person I gave it to and they say “this book changed my life.”
Please read it. Listen it to. Follow it. It can save your life or someone you love.
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1 person found this helpful
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- Crystal Gademer
- 10-11-20
Healthy living without Big Pharma
Very informative and relevant information throughout. I will try some things out from this book and see what happens, can't hurt.
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- denise peterson
- 01-23-23
A must have book.
I tried a few of the suggestions in this book and it works. Veggie juicing, mostly plant based diet, exercise and supplements. It changed my life. Thank you.
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- Honey Toomey
- 02-16-23
Also have the book!
So much information. Been following Saul since I seen him in Food Matters. Would’ve loved to have been a student of his and listened to his lectures. A lot of what he says makes sense to me.
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