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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
- Discover the Secrets to Detox Your Body, Stop Inflammation and Stress, and Eat Healthy with Dr. Sebi's Alkaline Recipes
- Narrated by: Robert Plank
- Length: 6 hrs and 23 mins
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Publisher's summary
Discover the natural way in Dr. Sebi's diet to make your body healthy and perfect!
Begin a new natural plant-based diet path to strengthen your immune system and relieve and stop inflammation by consuming the correct drinks and foods to improve your digestive system.
Written for all who have discovered Dr. Sebi's methodology, this unique audiobook will introduce you to his famous alkaline diet. Then, through detailed explanations and practical advice, it will help you understand how eliminating excessive toxicity and acidity by reaching an alkaline state of the body can help you fight inflammation. When you consume an alkaline diet, your body's acids are neutralized, but this isn't enough to permanently alleviate inflammatory symptoms. You must eat the correct foods! Learn how Dr. Sebi's Method can aid you in facing all kinds of diseases and chronic ailments.
The following are some of the other things you will learn in the audiobook:
- What Is the Dr. Sebi diet
- How to follow a diet
- Dr. Sebi Alkaline diet and weight loss
- Why is detoxification of the body important?
- Dr. Sebi's alkaline diet for better health
- Foods that regulate blood pressure
- List of alkaline and gluten-free recipes
Dr. Sebi's natural botanical remedies, combined with his plant-based diet, provide a safe and effective way to detox and nourish the body at the deepest level. The amazing results that people get when they use Dr. Sebi's methodology have been widely lauded. Many positive customer testimonials demonstrate the life-changing benefits that can be obtained when the body is restored to its natural state of health.
This audiobook is intended to provide you with all of the necessary information to eat well and live a healthy lifestyle.
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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To many scamming off of Dr. Sebi's name. SMH
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Eating meat??? That was NOT his belief AT ALL!!
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Dr. Sebi has developed a natural and revolutionary method for treating all ailments related to herpes. In fact, he was able to overcome negative symptoms by using the miraculous power of certain herbs during his healing process. Herpes is a very frustrating infection caused by the herpes simplex virus (HSV). Many people today suffer from this nasty virus, and most believe there is no cure. Please don't worry. This audiobook provides detailed instructions on how to treat the herpes simplex virus naturally within five days with the seven most effective herbs recommended by Dr. Sebi.
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Not worth my time
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I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I also understand that you have been convinced that you just have to deal with it, and unfortunately, besides medication control, there is nothing you can do…and that’s where you have been lied to! And throughout this audiobook, I’ll share with you how to do it naturally, without medications and uncertain decisions. So don’t wait, get this audiobook today, and start listening!
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Using the Sebi name to sell a book!
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Disappointed
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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everything was good
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body.
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Confusing ***
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Dr Sebi to Stop Smoking
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"Is this going to be another one or two weeks of wasted time, or can I expect at least a small chance that some kind of miracle will happen, and I will truly finally quit smoking?" Well, it’s not going to be easy, but if you follow the exact instructions inside this book, you’ll have a great chance to succeed.
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A great informative audible for us!
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By eliminating toxins and balancing the body's pH, Dr. Sebi's Alkaline and Anti-Inflammatory Diet revitalizes cells and addresses the shortcomings of conventional medicine. Faced with various chronic conditions, Dr. Sebi embraced nature's healing powers for better health. This comprehensive guide, combining 20 books into one, offers in-depth knowledge on Dr. Sebi's holistic practices and natural solutions for chronic health issues.
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The Herbal Remedies Bible
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🌿 Unlock the Secrets of Herbal Medicine and Transform Your Health—Naturally! 🌿 Are you tired of simply treating symptoms rather than addressing the root causes of your health issues? Break free from the band-aid solutions of modern medicine and discover the lasting healing power of herbs. THE HERBAL REMEDIES BIBLE is your ultimate guide to holistic well-being. You'll learn how to use these resources to boost your health without ever needing to step foot in a pharmacy or grocery store. What's Inside? A Deep Dive into Herbal Medicine: Uncover the rich history and incredible benefits ...
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Great guide
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Love Love Love
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Great way to learn something new .
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Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
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Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
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great
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The Alkaline Life
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With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.
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Effortless alkaline
- By Seraph37 on 05-30-24
By: Ross Bridgeford
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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners
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Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights. Perfect for those new to Dr. Sebi's teachings, this book is an invaluable resource for anyone looking to explore the benefits of an alkaline diet.
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Good info but not backed up
- By Slynn Bookster on 06-13-24
By: Kim Gordon
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Vegucation over Medication
- The Myths, Lies, and Truths About Modern Foods and Medicines
- By: Dr. Bobby J. Price
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At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.
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Good information bad performance
- By MrsManuel on 10-17-24
What listeners say about Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- consumer
- 04-19-24
Just really bad in every way
The previous reviews are quite accurate. I should have listened. I WANTED to like this book….. it’s just bad. The title throws you off…. It’s not what you expect and gives nothing. A waste of my time. So bad.
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- Amazon Customer
- 04-15-23
Not really Alkaline
Since when is eating animals considered alkaline? This is a regular diet book and not alkaline. I’m super disappointed.
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- Kay
- 12-29-22
struggled to listen
this book was not written to endorse Dr. SEBI lifestyle at all. the person reading was very hard to listen to. I would not recommend this book if you wanted to learn more about Dr sebi and his protocols.
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3 people found this helpful
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- Amazon Customer
- 12-25-22
Scam: This is not Dr. Sebi teachings! Beware
Thank goodness I’m already familiar with Dr. Sebi teachings. I don’t get why people are trying to make money off of him by posing as a supporter but are out to get you to pay to hear them disprove Dr. Sebi
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5 people found this helpful
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- Anonymous User
- 03-26-24
horrible representation of Dr Sebi
The book was promoted as a Dr Sebi product but the writer is very out of tune with Sebi, reality, studies, and facts .. total waste of money and will never buy another book by this author. The title of the book should be Anti Dr Sebi
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1 person found this helpful