Juicing for Beginners
The Essential Guide to Juicing Recipes and Juicing for Weight Loss
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Narrated by:
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Kevin Pierce
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By:
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Rockridge Press
About this listen
Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body.
Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, Juicing for Beginners is your complete juicing bible.
Juicing for Beginners will change your diet and your life with:
- 30 easy and tasty juicing recipes
- Tips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detox
- Introduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe vera
- Overview of how to use juicing recipes to fight diseases and common health ailments
- Detailed nutritional information charts for every ingredient
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- Length: 6 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
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Plugging products
- By Jennifer Lucic on 06-15-18
By: Raphael Kellman
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Overall
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Story
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- By Z. Belle on 07-24-20
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- By: Dr. Robynne Chutkan
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 56 mins
- Unabridged
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Story
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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Great info
- By Jen on 08-14-16
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrated by: Laural Merlington
- Length: 9 hrs and 52 mins
- Unabridged
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Overall
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Unethical
- By Larry Z on 11-03-20
By: Susan Blum MD MPH, and others
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
- By Nicholas J. Moore on 03-27-18
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The Burn
- Why Your Scale Is Stuck and What to Eat About It
- By: Haylie Pomroy
- Narrated by: Allyson Ryan
- Length: 6 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
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I finally understand my body
- By L Kelley on 09-18-15
By: Haylie Pomroy
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The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: James A. Gillies
- Length: 4 hrs and 33 mins
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Overall
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Performance
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Story
People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
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If you care about your health get this book
- By TiV on 10-08-17
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- By: Robert Zembroski
- Narrated by: Rob Shapiro
- Length: 10 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
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Same old info
- By Isabella on 11-01-19
By: Robert Zembroski
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Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- By: Deanna Minich
- Narrated by: Tanya Eby, Adam Verner, Brett Barry
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Story
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
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Order this book you will not regret it!
- By Alfred A. Costanza, Ph.D., CTN, C.P.T., CN on 07-02-16
By: Deanna Minich
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- By: Dr. Peter Osborne
- Narrated by: Mick Stephenson
- Length: 9 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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Not a Pain to listen to
- By Danna on 05-24-16
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The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- By: Alan Christianson NMD
- Narrated by: Tom Perkins
- Length: 5 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
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A Game Changer!
- By Liz on 04-07-15
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To many scamming off of Dr. Sebi's name. SMH
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Info is old!
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I can't stop talking about this!!!
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Easy way to get your vitamins and minerals
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Grocery List is missing
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Juicing for Beginners
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Excellent source
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Info is old!
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To locate the PDF!!!
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is this how we read now
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Most Comprehensive MM book yet!!
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Good information bad performance
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Do you want to know how to improve overall health, lose weight, remove phlegm and mucus, naturally prevent some diseases such as Diabetes and high blood pressure? Did you know all this can be done by sticking to just one diet? The Dr. Sebi diet, is a plant-based diet. It rejuvenate your cells by eliminating toxic waste through alkalizing your blood. This diet is all about minimizing acidity in your foods and mucus in your body.
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Informative but not all information is accurate and needs more recipes included
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By: Stephanie Henery
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Juicing for Beginners: A Year-Long Guide with Delicious Recipes to Energize, Cleanse, Slim Down, and Revitalize Your Health
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Your all-in-one guide to juicing for beginners! Are you tired of never having the energy to do anything? Do you wonder why people rave about juicing at home? If the answer is a resounding yes, then this is the book for you! If you love drinking fresh juices in your local café, why don’t you consider making your own at home? Once you have the right juicer and choose the right ingredients, it doesn’t take much effort to produce your own tasty, healthy juices – and at least you will know exactly what went into them. Juicing is not difficult but learning to build it into your daily ...
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Ultimate Juicing Bible
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Too much hippie BS.
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Love Love Love
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Medical Medium Liver Rescue
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Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.
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I wish there was a pdf of the 3:6:9 cleanse
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The Plant Based Juicing and Smoothie Cookbook
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Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.
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Great for beginners
- By Sci Fi Lou on 05-30-23
By: Paul Green
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Herbal Medicine for Beginners
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You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
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learned alot!!!
- By Chewbacca John on 02-22-21
By: Katja Swift, and others
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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
- Discover the Secrets to Detox Your Body, Stop Inflammation and Stress, and Eat Healthy with Dr. Sebi's Alkaline Recipes
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Begin a new natural plant-based diet path to strengthen your immune system and relieve and stop inflammation by consuming the correct drinks and foods to improve your digestive system. Written for all who have discovered Dr. Sebi's methodology, this unique audiobook will introduce you to his famous alkaline diet. Then, through detailed explanations and practical advice, it will help you understand how eliminating excessive toxicity and acidity by reaching an alkaline state of the body can help you fight inflammation.
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Scam: This is not Dr. Sebi teachings! Beware
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What listeners say about Juicing for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Andrew Williams
- 04-05-17
Juicing for loosing weight!
Any additional comments?
I love this book. This will not only help me to stay fit but help me become healthy and physically fit as well! I like all the juicing recipes the author provide. Excellent!
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- Baileyminn
- 04-06-17
Much better than other juicing books!
What did you love best about Juicing for Beginners?
I have read (and now listened) to several books on juicing. My primary interest is to get new ideas on fruit and vegetable combinations. I have juiced for several years and have the tendency to repeat a few core recipes. This book was great at providing me new flavor combinations. More importantly I like that it gave the nutritional information on a broad spectrum of fruits, vegetables and some herbs.
What did you like best about this story?
The book went into detail as to how each of the recipes targeted potential health issues.
Any additional comments?
The narrator did a great job at keeping the information flowing with great energy. This book is prefect for new juicers and experienced as well.
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- G
- 05-31-23
Not for Audio
It’s good but it’s definitely not an audio book. I did like it enough thought that I will get a regular book.
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- Kelly Lynne
- 04-05-17
Benefits of Juicing!
Would you consider the audio edition of Juicing for Beginners to be better than the print version?
Yes.
What other book might you compare Juicing for Beginners to and why?
None.
What about Kevin Pierce’s performance did you like?
Narrate well. Understandable.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
All i can say is awesome book!
Any additional comments?
This book has detailed nutritional information charts for every ingredient with good benefits on our health. Which helps fight diseases and common health ailments. Also increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe vera. With helpful tips on using juicing recipes for weight loss, including the juice fast, juice cleanse and juice detox. Awesome way to have an easiest and quickest way to transform your life!
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- Gina Trim
- 10-03-23
Wow packed & noted with lots of information
I bought this book to have on hand to look at the recipes in order to make the juice for my new juicer. But I enjoyed listening to it also because I don't have time to sit still and read I put the headphones on and listen to this book doing things around the house. I loved all the nutritional information about all the fruits and vegetables. Very interesting. Glad I bought the audiobook and the hardcopy also. Looking forward to juicing at least once a day. As soon as I drink, one of the juices, my body feels the positive effects
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- Sylvia
- 04-05-17
Lovely content, pleasant to listen to
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss is divided into two sections for water bath and pressure canning. The author points out the practical and safety factors to consider when you purchase your fruit and vegetables. The book has multiple recipes to try from as the base for a quality meal, helping with your weight loss.
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1 person found this helpful
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- Haluk
- 04-05-17
juicing
it provides all types of juice variety and also provide healthy and diet contain.its very use full for dieting .
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- The Homesteader
- 04-06-17
Great Audio About Juicing
This was a great audio book about juicing with many great recipes as well as sections on fruits, vegetables and more. I've recently started juicing and my energy level has gone through the roof!
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- Isaac
- 04-03-17
Delicious juicing recipes
What did you love best about Juicing for Beginners?
I simply got this guide to use my new juicer. I love all the recipes involved and have been using them since I got it. So far so good and I would recommend everyone to try it.
What was one of the most memorable moments of Juicing for Beginners?
Anyone can get started juicing.To have true success with it, you had to follow directions right as they are stated. The benefits of juicing is also a win win situation.
Any additional comments?
There's 11 healthy additives that this book talks about and that in itself is worth the price of this juicing book. If you're looking for something different, I highly suggest getting Juicing for beginners.
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