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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Narrated by: Skyler Morgan
- Length: 5 hrs and 46 mins
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Publisher's summary
Everyone who does a seven-day juice cleanse gets this unbelievable result - find out what it is
A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you.
But let’s rewind and go back to the basics first.
Have you tried juicing before but gave up because it requires lots of prep work, the purchasing of expensive produce, and a thorough cleanup once you’re done?
You’re not alone, but here’s a little secret - juicing does not have to be a complicated 50-step process.
Knowing which steps to focus on will quickly eliminate lots of the unnecessary complications, making juicing as fun and easy as a kindergarten game.
And you should definitely be giving this technique a try instead of just eating your fruits and veggies. Do you want to:
- Pack unbelievable amounts of nutrition in just one delicious glass of juice per day;
- Experience a thorough digestive cleanse that will strengthen your gut;
- Shed pounds and get rid of those stubborn fat deposits;
- Maintain your youthfulness for much longer;
- Give your body all the energy it needs to perform to its fullest potential?
You can accomplish all those things, and then some more.
Incorporating juicing into your everyday life can quickly lead to a health transformation. Doing a juice cleanse every once in a while will take your efforts to the next level, especially if you get rid of some nasty habits along the way.
The secret to successful juicing is buying the right equipment and finding recipes that are tailored to your very needs.
In Juicing for Beginners, you will discover:
- Eight things juicing does for you that eating fruits and veggies simply cannot accomplish
- A four-step guide anyone can count on to buy the right juicer (at the right price)
- The streamlined produce prep hack that will give you a delicious glass of juice in less than 5 minutes everyday
- The number one secret of juicing for weight loss - without it, you’re bound to experience that nasty yo-yo effect
- Amazing juice recipes to improve your health in more than one way
- Little tricks that even celebrities use to stick to a juice cleanse
- 12+ superfoods to add to your juices for maximum potency
- Original detox recipes, shopping lists, and nutritional breakdowns so that you won’t have to worry about a single thing
- And much more!
Juicing isn’t just for wealthy people and those living in the tropics. Just having access to local, seasonal produce will enable you to formulate incredible recipes that will have an immediate health effect.
Juicing on a daily basis establishes the foundation for perfect health and an optimal body shape. Going a step further and doing detox procedures or fasts would help your mind and your body grow even stronger.
You can get started with juicing, even if you can dedicate just $50 to the process. To find the right recipes and the ways to get the best possible health results, scroll up and click the “Buy” button now.
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By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about Juicing for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- James killer man
- 02-04-21
This audio book impressed me a lot.
This was a great audio book about juicing with many great recipes as well as sections on fruits, and more. I've recently started juicing and my energy level has gone through the roof!
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- Lucy
- 02-04-21
The Narrator did a great job.
The book provides all different types of juice varieties and also provides great information about disease prevention.
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- Sarah
- 04-09-21
I'm very satisfied.
I love this book. This will not only help me to stay fit but help me become healthy and physically fit as well! I like all the juicing recipes the author provides. Great details about risks and disease prevention too. Excellent!
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1 person found this helpful
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- Emma Baker
- 02-06-21
I got enough info that helped me a lot
There are many books on the market that proclaim similar messages but this is the most comprehensive juicing book you will ever listen to. The narrator did a good job.
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- Cameron MSA
- 04-13-21
The ultimate juicing guide
This is the perfect book for easy juicing. This book is really very helpful and most of the recipes are delicious. The important thing is that I can see results since I took the decision to juice every day. I also work out a few times a week and eat organic only. Good content tho.
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- Maya
- 04-08-21
Easy and healthy recipes
The author points out the practical and safety factors to consider when you purchase your fruit and vegetables. The book has multiple recipes to try from as the base for a quality meal, helping with your weight loss.
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- Elena
- 04-11-21
Juicing can be easy and fun
This was a great audio book about juicing with many great recipes as well as sections on fruits, vegetables and more. I've recently started juicing and my energy level has gone through the roof!
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- Aurora
- 02-04-21
I'm pretty happy with the author's details
I love this book. This will not only help me to stay fit but help me become healthy and physically fit as well! I like all the juicing recipes the Author provide. Excellent!
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- Kathrine
- 02-04-21
I highly appreciated the good content
I love all the recipes involved and have been using them since I got it. So far so good and I would recommend everyone to try it.
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1 person found this helpful
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- Liam
- 02-05-21
I just fell in love with this audio book
The narrator did a great job at keeping the information flowing with great energy. This book is perfect for new juicers and experienced as well.
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