Embracing Shadow Work
An All-in-One Beginner’s Guide with Journal Prompts Designed to Promote Emotional Health, Improve Your Relationships, and Facilitate Personal Growth
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Narrated by:
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Abigail Langham
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By:
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Eda Powers
About this listen
Embrace Your Shadows, Ignite Your Light: Discover the Power of Shadow Work
Tired of feeling like something's holding you back? Feeling lost and disconnected from your true self? Do you want to break free from the chains of your past?
Imagine the power of healing. Shadow work is a powerful tool for personal development and inner transformation, offering the potential for greater self-awareness, healing, and a more fulfilling life.
Here’s an enticing glimpse of what awaits you within these pages:
- Unlock the hidden potential within you through the power of shadow work
- Discover the truth about your emotions and harness them to empower your life
- Dive deep into the healing process using accessible and profound methods
- Transform limiting beliefs into sources of personal empowerment with a proven process
- Uncover the profound insights hidden within your dreams
- Engage in over 40 thought-provoking journal prompts that will guide your self-discovery
- Reconnect with your inner child to rediscover lost creativity and joy
- Overcome feeling "stuck" and regain control of your life with shadow work tools
Have previous self-help attempts left you feeling discouraged? Are you skeptical about the concept of shadow work?
Discover the incredible strength that lies within you. Our book teaches you how to overcome your fears, embrace emotional challenges, and harness your innate resistance as a driving force for positive change.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Abigail Ealey (P)2024 Abigail EaleyListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Embracing Shadow Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sandykay
- 01-25-24
Love This Audio! It It Very Helpful!
Embracing Shadow Work is a must, it is helpful to work with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. It is a must for all individuals since the beginning of our lives was all living in the unconscious. Weather going to counseling or reading and doing journals to uncover this mystery, it is helpful to know yourself better. I found this audio to be very thorough and easy to understand and listen to. I recommend this for sure. Thank You!
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- Josh Miller
- 01-27-24
Great
This is a well-written book that is exceptional. I adored how this book addressed a variety of topics related to self-reflection, including personal growth and emotional well-being. The section on how to reconnect with your inner kid to reclaim lost creativity and delight was fascinating to read and, for me, one of the book's highlights. This information in this book can even be utilized to heal past trauma. This audiobook is a fantastic length as well. I greatly appreciated
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- Grace
- 01-31-24
INSIGHTFUL GUIDE!!
As I listened to this amazing book, I felt a profound shift in my perspective. I learned a lot about self-discovery and healing through the profound practice of shadow work. The book skillfully explores the power of unlocking hidden potentials. I appreciated the emphasis on understanding emotions and turning limiting beliefs into sources of empowerment. This book provides a refreshing and empowering viewpoint, guiding you towards embracing your shadows and igniting your inner light. I appreciate the author for such an amazing work. Highly recommended!
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- David Wang
- 02-05-24
informative listen
This audiobook will guide you through Shadow Work – you know, that deep self-discovery journey. Following the prompts feels like a gentle push towards self-reflection, providing a roadmap to delve into the deeper layers of your soul. This journey leads to improved emotional health, relationships, and personal growth. If you're ready for some transformative experiences, this guide spills the beans on powerful insights, actionable steps, and deep healing vibes. It's a perfect fit for anyone eager to grow and become more self-aware, with the author encouraging you to ride the wave of your emotions for a more fulfilling life. And don't miss the part about reconnecting with your inner child for some seriously transformative healing. It's a definite must-check-out for those prepared to dive into self-discovery and positive changes.
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- Mirabelle Nchangnwi
- 01-30-24
very Educative
This shades a lot of lights on what the shadow is and provides different hacks on how to connect with our thoughts , emotions and our wants and how to go about them. It is a thought provoking book that invites your thoughts to go searching , reflecting and being able to make informed decision for yourself. Great research by the author.
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- Drake
- 01-27-24
A Profound Journey of Self-Discovery
'Embracing Shadow Work' is a profound and insightful guide that has significantly impacted my emotional well-being and personal growth. This audiobook provides a comprehensive introduction to shadow work, offering valuable journal prompts that facilitate self-reflection and healing.
What sets this book apart is its genuine approach to addressing the hidden aspects of ourselves. The author's guidance and journal prompts have been instrumental in promoting emotional health and improving my relationships. It's not just a book; it's a transformative tool for self-discovery.
Since I started engaging with 'Embracing Shadow Work,' I've experienced a greater sense of self-awareness and a deeper connection with my emotions. I highly recommend this audiobook to anyone seeking personal growth, emotional healing, and improved relationships."
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- Peter Srodoski
- 01-29-24
Unveiling Inner Strength
Eda Powers' 'Embracing Shadow Work' is a profound and insightful guide, eloquently narrated by Abigail Langham. This 3-hour 33-minute audiobook is a beacon for anyone seeking personal growth and emotional healing. With over 40 journal prompts, it offers a transformative experience, encouraging self-discovery and relationship improvement. It's an essential tool for those looking to navigate their inner landscapes and emerge with a deeper understanding and appreciation of themselves.
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- Rico Hernandez
- 02-02-24
great book!
Delving into Shadow Work unveils a meticulously crafted and thoroughly researched literary masterpiece. The book eloquently defines the concept of the shadow, providing effective guidance on uncovering concealed emotions, thoughts, and desires. The thought-provoking journal questions at each chapter's conclusion foster profound reflection and self-exploration. This book comes highly recommended for those seeking a transformative journey.
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- Paul Hong
- 01-29-24
Exploring the Depths of the Psyche
"Embracing Shadow Work" is a thought-provoking and introspective audiobook that delves into the depths of the human psyche. The author guides listeners on a transformative journey of self-discovery, encouraging them to confront their hidden fears, insecurities, and suppressed emotions. With a soothing and engaging narration, the audiobook creates a safe space for listeners to explore their shadow selves and unlock profound personal growth.
What sets this audiobook apart is its practical approach to shadow work. It not only explains the concept but also provides a variety of exercises and techniques to help individuals integrate their shadows and achieve a more balanced and authentic self. Whether you're new to the concept of shadow work or have been practicing it for years, this audiobook offers valuable insights and guidance for anyone looking to embrace their hidden aspects and embark on a path of healing and self-acceptance. 🌓🧘♂️🔍
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- Poppy
- 01-26-24
Great way to learn about yourself/find strength!
To be honest, I hadn’t heard of shadow work until recently, and I was a bit skeptical. But this book really has you look at parts of yourself that you might not be comfortable with – your 'shadows' – and use them to grow. The audiobook walks you through how to deal with your emotions in a way that's meant to make you even stronger. The journal prompts and the parts about reconnecting with your inner child are really interesting. This audiobook goes deeper than self-help, asking you to really look at yourself.
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