Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.

In 1945 when the atomic bombs were dropped in WWII, our “protectors” and “watchers” in outer space saw that Earth was on a collision course with disaster. The prime directive of non-interference prevented them from taking any action, but then they came up with a brilliant plan to save Earth and assist her in her ascension. They couldn’t interfere from the “outside”, but maybe they could influence from the “inside”. So the call went out for volunteers to come and help. “Earth is in trouble - who wants to volunteer?”

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.

In 1954, in a remote South American village, a four-year-old girl was abducted and then abandoned deep in the Colombian rainforest. So begins the incredible true story of Marina Chapman, who went on to spend several years alone in the jungle, her only family a troop of capuchin monkeys. Using instinct to guide her, she copied everything they did and soon learned to fend for herself. At around 10 years old, a completely feral Marina was returned to civilisation by hunters, who sold her as a slave to a brothel. Beaten daily and groomed to be a prostitute, she escaped - to live the perilous existence of a Colombian city street kid.

"The Little Prince" was published in 1943 by Antoine de Saint-Exupéry. It is a poetic tale in which a pilot strands in the desert and meets a young prince fallen to Earth from a tiny asteroid. The story is philosophical and includes social criticism, remarking on the strangeness of the adult world. While it looks like a children's book, it targets adult relationships with deep thoughts on how adults perceive life and each other. "Children should show great understanding towards grown-ups".

Millions of people visit Sedona, Arizona each year, drawn by its amazing red rocks, striking sunsets, and sense of peace. But Sedona has much more to offer than its incredible beauty. It has a unique power to open people's eyes to the magnificence of the Earth and their own souls, awakening their consciousness. Interweaving the profound tale of his own experiences in Sedona with practical advice on meditation and spirituality, Ilchi Lee contends that each of us is a great life and a great soul; fulfilling our destiny is a matter of listening to one's inner voice and accepting its message.

This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

The following information was channeled by Jill Cole through 12 hypnosis sessions, facilitated by Alba Weinman.

Yrsa Daley-Ward's words have resonated with hundreds of thousands of people - through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always illuminating Instagram posts. Now, in The How, Yrsa encourages listeners to begin, as she puts it, the great work of meeting ourselves.

The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves” - to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within.

Avery is an exceptional child. Everything he does is precise, from the way he washes his face in the morning to the way he completes his homework - without complaint, without fuss, without prompt. Zib is also an exceptional child, because all children are, in their own way. But where everything Avery does and is can be measured, nothing Zib does can possibly be predicted, except for the fact that she can always be relied upon to be unpredictable. They live on the same street. They live in different worlds.

Over 80% of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy. We are on autopilot. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.