
Emotional Freedom
Liberate Yourself From Negative Emotions and Transform Your Life
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Narrated by:
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Kirsten Potter
About this listen
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.
National best-selling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear.
Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2009 Judith Orloff (P)2009 Random HouseListeners also enjoyed...
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In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass.
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In this updated edition, Dr. Orloff reflects on her career and the sea change that modern medicine and psychiatry have experienced since Second Sight was first published. She expands her earlier ideas and further explores intuition's role in maintaining physical health and emotional well-being, using examples from her own and her patients' lives. This is both a remarkable self-portrait of one woman's journey toward the acceptance of intuition as a therapeutic tool, and a comprehensive look at how you, too, can develop your intuition, transform your health, and revolutionize your everyday life.
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Excellent !!
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Emotional Freedom Practices
- How to Transform Difficult Emotions into Positive Energy
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Overall
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Performance
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Story
Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This audio toolkit expands on the insights from her recently released New York Times best seller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.
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Quality all over
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Performance
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Sit back and relax as Dr. Judith Orloff guides you to clear any obstacles hindering your relationships, success, and health so you can be fully open to abundance and miracles in all areas of your life. The more you can surrender, the more intuitive, openhearted, powerful, and blissful you will feel. This will take you on a mini vacation from stress and negative thoughts so that you can return to life replenished, with renewed wonder and awe.
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LOVE LOVE LOVE THIS!!
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Positive Energy Practices
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Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of positive energy and combat the influences that drain and deplete us.
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quality time spent
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Awakening Second Sight
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Judith Orloff, MD, is a healer in two worlds: the world of traditional medicine, and the invisible world of the psychic realm. On Awakening Second Sight, Dr. Orloff shares the true story of her struggle to uncover her own psychic abilities - the patients who inspired her - and how to awaken your own gifts of the spirit. Awakening Second Sight is a respected psychiatrist's compelling personal story, as well as a provocative guide to the psychic self, and how to develop it.
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Long on story, short on how to
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Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
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I Wish She Had Written This Book Years Ago
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Sensitive Is the New Strong
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Performance
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Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
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Don't accept all her assumptions
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Becoming an Empowered Empath
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Overall
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Performance
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Story
As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you embrace your gifts, embody light, and become a vital agent for positive change.
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Wonderful book with one major fault
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How to Stop Worrying and Start Living
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Overall
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Performance
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Story
Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated for the first time in forty years.
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Somewhat Annoying
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The Subtle Art of Not Giving a F*ck
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Overall
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Performance
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Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
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Happy Days
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Overall
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Performance
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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By: Judith Orloff MD
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- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
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-
Overall
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Performance
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Story
"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
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Typically Fabulous Practical Info From Judith
- By Jeri Lynn on 04-13-17
By: Judith Orloff
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Essential Tools for Empaths
- A Survival Guide for Sensitive People
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 4 hrs and 44 mins
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Overall
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Performance
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Story
Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths.
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Enlightening for me
- By Yeliah on 04-11-17
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- By: Judith Orloff M.D.
- Narrated by: Anna Fields
- Length: 12 hrs and 36 mins
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Overall
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Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night's sleep, and exercising. Here at last is the complete prescription to stop you from feeling constantly drained: the Positive Energy Program created by Judith Orloff, M.D.
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Excellent Content
- By Karin on 05-27-04
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- By: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
-
-
Good helpful information
- By Jes_074 on 09-07-24
By: Judith Orloff, and others
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Becoming an Intuitive Healer
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
- Original Recording
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Overall
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Performance
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Story
Doctors, nurses, bodyworkers, and therapists have all felt it at least once - the uncanny gut instinct about what's ailing a patient or client. But what if there were a way to consciously tap this intuitive power and make it a regular part of diagnosis and treatment? For more than 20 years, Dr. Judith Orloff has pioneered the use of intuition in health care. With Becoming an Intuitive Healer, she now presents a full-length audio workshop about the indispensable role of intuition in healing.
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- By jessie on 06-07-20
By: Judith Orloff MD
What listeners say about Emotional Freedom
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- MMNP
- 02-22-23
Great book for empathy
Really helps me stay calm and centered, and feel calm in my life, as opposed to maybe feeling overwhelmed and anxious!
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- tango toller
- 08-30-19
Spot On
Covers the essentials very well while providing excellent solutions. Well done Judith. Will be listening to it again.
Thank you.
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- K
- 01-25-22
One of my favorite books; it got me through a really hard time in my life
I recommend reading EVERY book by Judith Orloff - I even watched YouTube videos of her… anything I could find.
Judith is such an open-minded person and so likable that it’s very easy to connect with her. I’ve even tried to attend retreats I found on her website, but due to Covid they were only having online seminars, etc.
I don’t know how I stumbled across this book, but it truly changed my life and my understanding of myself and others. I was temporarily living with my parents at the time, and they (my father in particular) can be VERY hard to live with. I grew up with a lot of yelling in the household, literally every single day. There was no physical abuse; I thought we were a perfectly normal family.
I had never heard of an “empath” before, although I always knew I was empathetic (not the same thing). This book helped me to understand what kind of an empath I am and how to cope in uncomfortable situations. Perhaps more importantly, it helped me to understand others, especially “emotional vampires” like my father. By understanding him, I was able to sympathize with him and to stay calm when his temper came out.
I re-read this book (sometimes just certain chapters) often to help me cope with family, friends, coworkers and society in general. I am still socially awkward, and my entire family (parents + 2 siblings who are 11 and 15 years older than me) always have and always will call me “too emotional.”
I ALWAYS hated being called too emotional; it made me really angry as well as giving me the feeling something was wrong with me. Judith Orloff explains how emotional people are necessary in this world and valuable in countless ways. Thanks to this book I am no longer ashamed of myself as a sensitive and emotional person; I embrace it.
This is a MUST-READ for anyone and everyone!
[NOTE: I accidentally wrote this exact review for a different book by Judith Orloff: “The Empath’s Survival Guide.”]
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- Darcy
- 03-28-15
Peaceful Delivery
The information and narrator were good for this type of book. Everything was presented in orderly fashion, easily understandable, and thorough. Worth the second listen to to absorb specific parts bookmarked.
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7 people found this helpful
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- SLR
- 04-16-19
Life-changing book
While some of the ideas in this book May make people roll their eyes in disbelief. This book has so many wonderful ideas, and is so well written, and the author is truly gifted at conveying her message. Do not hesitate to buy this book and listen to the entire thing. I am contemplating listening to it again
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- Bill
- 08-11-16
Very Insightful
No book ever has it 100% but this book certainly is extremely helpful. I find it very good that the author uses herself as an example so many times, proving to me that she is not just saying things, she actually relates. Her stance on spirituality seems very open and I like that, to me, this is as it should be. With an open mind anyone can find help in this book.
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1 person found this helpful
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- Attilia Long
- 06-12-19
Love the book and love the narrator
I highly recommend this book! I learned so much and Judith was so vulnerable with sharing her story and with the desire to help others. I have not resonated with a teacher/speaker/spiritual inspiration as I have with her. This is the 2nd book I got and plan on getting another one by her. The narrator was awesome! Spoke so eloquently and made the words stand out.
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- Anonymous User
- 09-26-20
Amazing Read!
2nd time I have read this book, first time in hardback, audio is the way to go! The author is amazing, she really has some valuable "emotional action steps" that have changed my life, helped me understand all aspects of my emotions and how to overcome negative emotions and replace them with love and compassion!
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- Susan
- 06-22-11
Insightful book
I love the overall message of the book. I needed to hear this. I’m glad I listened to it, but by the end, I have to admit, I was feeling a bit of information overload. There is a lot of repetition in this book, so it isn’t always easy to stay engaged. I would suggest buying this book and listening to the chapters you most need to hear – whether you are dealing with depression or constant frustration or anxiety or whatever. Listen to what you really need to hear right now, and save the rest for a later time. Focus on applying that one chapter to your life. It’ll be easier to absorb the information that way.
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38 people found this helpful
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- ayda
- 10-29-11
It's a little boring.
I do not like that this psychologist. She talks too much about herself; also, talks too much about unimportant things. Some of the things that she talks about are nice and help me with my problems, although it would have been better if she would not talk so much about uninteresting things such her dreams and self imagined abilities to read people's minds and dreams. Also, I do not like her voice, it's hard to understand.
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7 people found this helpful