Essential Tools for Empaths
A Survival Guide for Sensitive People
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Narrated by:
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Judith Orloff
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By:
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Judith Orloff
About this listen
Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths. In this audio companion to her new book The Empath's Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.
Download the accompanying reference guide.©2017 Judith Orloff (P)2017 Sounds TrueListeners also enjoyed...
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
- Narrated by: Brittany Pressley
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Good helpful information
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Great But...
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Excellent !!
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This is a MUST HEAR.
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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Outdated research, not in alignment with larger ADHD community.
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Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
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Cuddle up, a safe cozy blanket book of hope!
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Don't let title throw you off
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Moving is a major life change - time-consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved 10 times in 11 years, living in seven states across the US. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice.
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Absolutely a must read!
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What listeners say about Essential Tools for Empaths
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sabrina
- 08-13-17
Excellent, As Usual
Dr. Orloff is so easy to listen to and she gives such great recommendations, suggestions for improving your life if you are a highly sensitive person, and/or empath.
I love that she reads her own material. Thank you Dr. Orloff for being so committed to helping others with this personality style.
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7 people found this helpful
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- Yeliah
- 04-11-17
Enlightening for me
After listening to it I have a clearer understanding of empaths. I am 43 and am just realizing I've been one all my life. Looking back I realize I had felt very out of place and my energies were scattered. For many years I had tried to bury the energies of others that really overwhelmed me. This audio has helped me immensely- I am able to recognize now that when I feel others pain or anger I don't have to own it, I can practice the exercises and change the energy. It's very enlightening. I did choose to buy this audio before reading her primary book but I'm going to buy the audio to that now.
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26 people found this helpful
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- Amazon Customer
- 10-14-18
Great presentation.
Enlightening! Well presented. l own the book but the presentation is even better to me.
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1 person found this helpful
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- Cathy
- 02-07-23
Conformational
This book was very empowering for me as it confirmed so many of my thoughts, feelings and experiences. I also appreciate the guidance and techniques shared. Dr. Orloff’s voice is also soothing and healing.
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- Sherry R. Nauman
- 10-23-19
Eye Opening
So I'm an empath?! Great tools to become a better me! I'm more than excited!
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- candace
- 11-19-20
Words can barely express...
Words can barely express how helpful this book has been to me,personally. A true knowing in the heart , especially towards the end when a light went on and I was finally able to embrace my own sensitivity. Thank you, Judith!
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- sz
- 03-22-19
Thank you! Wonderful!
Thank you Judith Orloff for this amazing book! it's given me so much peace & understanding , tools to protect & heal myself. I will use it over and over. Great meditations.
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- Anonymous User
- 06-06-21
Attacked from all directions by my community
The entirety of the book definitely hits home. I see this as a start of a new me and journey to a better understanding of self and knowing who I am, put clearly and the biggest is knowing I’m not alone and I’m not weird. THAT IM JUST FINE THE WAY I AM. I’m grateful to have stumbled on the author. Which I could meet her because it feels like it’s me against the world and that people in my community go out of their way to keep me from like minded people or any thing remotely good for me.
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- Borris
- 09-03-20
Wonderful tool
Been sharing with my clients. It has given them and me hope that they're not alone.
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- Yoyo
- 07-28-20
Dr. Orloff is an Angel & Gift to Humanity
For many years I thought I was broken — family told me I was “too sensitive” and “too” many other things that made me feel like something was “wrong” with me. It is not true. I am an empath. Many of us are. This is a gift. Dr. Orloff is an angel & a gift to this world. Her teachings will live on for years and be a legacy to the empath community. I give this audiobook 10 stars but Amazon only lets me leave 5.
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