Emotional Intelligence Unlocked
Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
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Narrated by:
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X-AUDIOGRAPH
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By:
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Liam Grant
About this listen
Flourish in all your relationships: Master Emotional Intelligence, even if your emotions have been a puzzle until now.
Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life?
Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
What you'll hear:
- The 5 core components of Emotional Intelligence (EI) and their significance.
- Techniques to enhance self-awareness and proactive emotional management.
- Proven strategies for achieving empathy and building stronger relationships.
- Ways to improve social skills and leadership qualities.
- Methods to bolster self-regulation in stressful situations.
Explore:
- Turning setbacks into opportunities with EI.
- Real-world case studies demonstrating EI's power.
- Effective engagement personally and professionally.
- Strategies for handling criticism and managing relationships with grace.
- Techniques for boosting major EI competencies.
Includes:
- Essential exercises and a plan for emotional resilience.
- Unique approaches for workplace dynamics.
- Exclusive quizzes to gauge your EI journey.
Emotional Intelligence Unlocked makes EI accessible for everyone. Understand feelings, maneuver emotions, and achieve personal growth, work success, and happier relationships.
Perfect your emotional navigation—lead a fulfilling life. Buy now and unlock your journey toward Emotional Intelligence mastery.
©2024 Liam Grant (P)2024 Liam GrantListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
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- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What listeners say about Emotional Intelligence Unlocked
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cher Mer
- 08-31-24
Growing in Emotional Intelligence can help us all.
This is an easily accessible, practical guide to emotional intelligence. I loved the emotional emergency kit with things like your favorite essential oils or music tracks when feeling emotionally overwhelmed. I appreciated the specific chapters on dealing with emotions like anxiety. The various mindfulness techniques were outlined to help respond to challenging situations. I especially appreciate that this can help rewire our brains to move forward with greater emotional intelligence. I liked the section on dealing with media. The portion dealing with managing up at work was great. There were a ton of suggestions that are very doable.
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- Doc
- 08-23-24
informative and educational
This audiobook clarified the concept of emotional intelligence and its cultivation. The initial self-evaluation accurately pinpointed areas for my personal development. The discussions on self-awareness and empathy were especially enlightening. It provided practical, implementable strategies for immediate use in my personal growth journey. The insights gained will undoubtedly enhance my interpersonal skills and resilience in facing life's obstacles.
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- Janine Pangantihon
- 11-07-24
Managing criticism and conflict gracefully.
One of the highlights is how this audiobook provides exercises and quizzes to track your progress and measure growth, making it an interactive and engaging experience. It also includes methods for managing criticism and conflict gracefully, which is so valuable in both personal and work settings. For those looking to build resilience, it covers essential strategies to turn emotional setbacks into growth opportunities.
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- Soyeong Kang
- 08-27-24
Really enjoyed it!
I struggle a lot with maintaining deep relationships with others, which is why I needed this kind of book. The author explains easy-to-follow tips from improving your social skills to managing your emotions. Really starting to look into myself after listening to this audiobook because it all starts with understanding how I respond to things around me which impacts my relationships with others. This book is a stepping stone for me to move forward! Recommended.
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- Lightreader89
- 08-24-24
More mindful responses
“Paving the way for more mindful responses.” I couldn’t have said it better myself. Liam Grant helps the listener attain the aforementioned goal by giving the listeners the low down on so many hacks to help your emotions and therefore, boost your emotional intelligence. Some of my fave hacks I hadn’t come across before included awesome tips such as prioritizing better sleep (so obvious but only in hindsight!), truly understanding your patterns of reaction so as to get a clue as to what sets you off, helping triggers in meaningful and lasting ways, and managing emotions like a boss. The author is right, so many of our triggers come from wounds rooted in past experience and as we dig them up and get to the bottom of them, we can help so many of our relative behaviors and life just gets so much more fun.
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- Michael West
- 10-31-24
Level Up Your Emotional Intelligence
Grant's Book, Emotional Intelligence Unlocked, is an audiobook that gives listeners an opportunity for anyone wanting clear and actionable strategies to boost emotional intelligence.
X-AUDIOGRAPH brings each concept to life, from understanding triggers to strengthening relationships.
This tone allows listeners an engaging breakdown of tips on managing stress, responding thoughtfully, and building empathy.
If you are looking for a blueprint toward personal and professional growth that will improve your social skills and emotional awareness . . .look no further, this is your book!
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- lmartin
- 11-02-24
Good Resource!
Enjoyed this very much, especially social media and setting boundaries, something we all as adults should be aware of and encourage in our children. Mental and emotional health are so important, and learning and engaging in health interactions, learning how to overcome individual challenges and overall improving emotionally healthy relationships helps us love ourselves and in turn, others. Recommend this one!!
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- SportyG19
- 08-24-24
A Practical Guide to Mastering Your Emotions
I've always struggled with understanding and managing my emotions, especially in stressful situations. This book really broke down the concept of emotional intelligence in a way that felt doable for someone like me. It’s packed with practical advice that I’ve been able to immediately apply in my daily interactions—both at work and with family. I’ve noticed a real shift in how I respond to others, and it’s made my relationships so much smoother. If you’re looking to level up your emotional game, this book is definitely worth a read!
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1 person found this helpful
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- Aphillips
- 11-08-24
EQ vs. IQ
I enjoyed listening to this book about finding your emotional intelligence. In order to succeed in life and find success, you have to master your emotional intelligence. I think emotional intelligence or EQ is a better indicator of success than IQ. This book shows you how to become self-aware and manage your emotions. It helps you to discover empathy which is your connection to the outside world. It also shows how to build resilience. If you need something more than social media to connect you to the world and build your self-awareness, listen to this audiobook!
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- Binshaji
- 11-10-24
EQ for Real-Life Wins
This book will completely change how you approach your relationships and interactions at work. It offers practical tips that make sense and help me better understand your reactions and how to respond to others. Learning these EQ skills will make conversations smoother, improve my connections with people, and boost my confidence at work. It's simple but effective guidance for anyone looking to feel more in control of their social and professional life. I'd recommend reading this to level up your people skills without much fluff.
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