Emotional Intelligence Unlocked
Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
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Narrated by:
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X-AUDIOGRAPH
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By:
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Liam Grant
About this listen
Flourish in all your relationships: Master Emotional Intelligence, even if your emotions have been a puzzle until now.
Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life?
Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
What you'll hear:
- The 5 core components of Emotional Intelligence (EI) and their significance.
- Techniques to enhance self-awareness and proactive emotional management.
- Proven strategies for achieving empathy and building stronger relationships.
- Ways to improve social skills and leadership qualities.
- Methods to bolster self-regulation in stressful situations.
Explore:
- Turning setbacks into opportunities with EI.
- Real-world case studies demonstrating EI's power.
- Effective engagement personally and professionally.
- Strategies for handling criticism and managing relationships with grace.
- Techniques for boosting major EI competencies.
Includes:
- Essential exercises and a plan for emotional resilience.
- Unique approaches for workplace dynamics.
- Exclusive quizzes to gauge your EI journey.
Emotional Intelligence Unlocked makes EI accessible for everyone. Understand feelings, maneuver emotions, and achieve personal growth, work success, and happier relationships.
Perfect your emotional navigation—lead a fulfilling life. Buy now and unlock your journey toward Emotional Intelligence mastery.
©2024 Liam Grant (P)2024 Liam GrantListeners also enjoyed...
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Ready to transform your life from the inside out? Discover how you can harness Emotional Intelligence to thrive in every aspect of your life! Your ability to understand and manage emotions—both yours and others'—plays a crucial role in determining your outcomes. Imagine being a leader who inspires your team, earning respect and admiration. A partner who responds with empathy, nurturing deep connections. Or someone who recognizes stress and implements coping strategies, emerging stronger and more resilient.
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Practical and Eye-Opening Guide to Building EQ
- By shanskan on 11-14-24
By: Kai Suzuki
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Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
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Emotional Intelligence
- How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- By: MindfulMinds Co
- Narrated by: Vinnie Angelo
- Length: 4 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years. Are you driven to understand your emotions better, manage stress, and build healthier relationships? Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
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Spoiled by repetitive ChatGPT artefacts
- By Mark Gibson on 11-18-24
By: MindfulMinds Co
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Working with Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman, Ph.D. mapped the territory where emotional intelligence meets I.Q. - where we apply what we know to how we live. In Working with Emotional Intelligence, Dr. Goleman shows why emotional intelligence has become the new yardstick of success for CEOs and junior hires alike. Also, in abridged.
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Endless facts
- By Edward on 11-20-04
By: Daniel Goleman
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- By: Amber Preston
- Narrated by: Victoria Lininger
- Length: 3 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
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Game over for my overthinking!
- By Maximilian Mess on 10-19-24
By: Amber Preston
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Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- By: Leo Black
- Narrated by: Robbie Smith
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.
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great read if you want to transform your mindset
- By ChapterChats1988 on 11-14-24
By: Leo Black
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Emotional Intelligence 101
- How to Transform Your Entire Life with EQ
- By: Kai Suzuki
- Narrated by: C. M. Snyder
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Ready to transform your life from the inside out? Discover how you can harness Emotional Intelligence to thrive in every aspect of your life! Your ability to understand and manage emotions—both yours and others'—plays a crucial role in determining your outcomes. Imagine being a leader who inspires your team, earning respect and admiration. A partner who responds with empathy, nurturing deep connections. Or someone who recognizes stress and implements coping strategies, emerging stronger and more resilient.
-
-
Practical and Eye-Opening Guide to Building EQ
- By shanskan on 11-14-24
By: Kai Suzuki
-
Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
-
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
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Emotional Intelligence
- How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- By: MindfulMinds Co
- Narrated by: Vinnie Angelo
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years. Are you driven to understand your emotions better, manage stress, and build healthier relationships? Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
-
-
Spoiled by repetitive ChatGPT artefacts
- By Mark Gibson on 11-18-24
By: MindfulMinds Co
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Working with Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman, Ph.D. mapped the territory where emotional intelligence meets I.Q. - where we apply what we know to how we live. In Working with Emotional Intelligence, Dr. Goleman shows why emotional intelligence has become the new yardstick of success for CEOs and junior hires alike. Also, in abridged.
-
-
Endless facts
- By Edward on 11-20-04
By: Daniel Goleman
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- By: Amber Preston
- Narrated by: Victoria Lininger
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
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Game over for my overthinking!
- By Maximilian Mess on 10-19-24
By: Amber Preston
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Emotional Intelligence for the Modern Leader
- A Guide to Cultivating Effective Leadership and Organizations
- By: Christopher D. Connors
- Narrated by: Gabriel Vaughan
- Length: 4 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Building off proven research, this user-friendly guide teaches you the pillars of high-EQ leadership. Whether it's developing self-awareness or bolstering empathy, discover simple and easy-to-use exercises that you can make use of on your own. You'll even learn about emotionally intelligent leaders and how they've utilized this skill as part of their successes.
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same b.s. diff book
- By flex on 08-12-22
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Emotional Intelligence
- The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
- By: James W. Williams
- Narrated by: Skyler Morgan
- Length: 3 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
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I am so lucky to listen this.
- By Andrea Mercado on 04-04-19
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Healthy Communication with Your Partner
- Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
- By: Amanda Thomas
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.
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Communicating truth
- By Kristine D. on 11-05-23
By: Amanda Thomas
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The Big Island Travel and Adventure Guide
- The Ultimate Shortcut to Thrills, Beauty, Culture, and Authentic Experiences
- By: Ocean Breeze Adventures
- Narrated by: Robert Dale Brown Jr
- Length: 4 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
From pristine, colorful beaches and dramatic landscapes to endless outdoor thrills and rich cultural heritage, Hawaii's Big Island offers an unparalleled adventure for every type of traveler.
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A Good Guide with Great Insights
- By Theodore Faison on 11-26-24
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EQ Applied
- The Real-World Guide to Emotional Intelligence
- By: Justin Bariso
- Narrated by: BJ Harrison
- Length: 5 hrs
- Unabridged
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Overall
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Performance
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Story
In this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories.
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Aha moments!
- By Jess Taylor on 11-16-20
By: Justin Bariso
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Vibrant Aging Intermittent Fasting Strategies for Women over 50
- Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
- By: Salomey Adomako
- Narrated by: Dori Young
- Length: 4 hrs
- Unabridged
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Performance
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Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before. Imagine discovering a lively, energetic, wiser, and more fulfilled version of yourself. This book invites you to that new story through intermittent fasting in a way that revitalizes your life. Understand your body anew – master hormonal balance, manage weight post-menopause, and find inner well-being.
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Great Information!
- By Anonymous User on 12-18-24
By: Salomey Adomako
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Social Intelligence
- The New Science of Human Relationships
- By: Daniel Goleman
- Narrated by: Dennis Boutsikaris
- Length: 12 hrs and 2 mins
- Unabridged
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Overall
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Performance
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In richly anecdotal detail, Goleman brings to life the field of social neuroscience that has emerged in the decade since the publication of Emotional Intelligence. He shows that, far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies. Our relationships create a setpoint for our daily moods and influence our immune response; they are crucial to achievement in students and workers; they determine whether or not some genes are expressed, for good or ill.
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Don’t torture yourself
- By Steve on 08-26-07
By: Daniel Goleman
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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Overall
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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Biased
- By Aurhoranstar on 04-12-23
By: Linda Hill
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Emotional Intelligence 2.0
- By: Travis Bradberry, Jean Greaves
- Narrated by: Tom Parks
- Length: 4 hrs and 17 mins
- Unabridged
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Overall
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Performance
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In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction - it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
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Self-assessment is subjective
- By A. Yoshida on 03-07-18
By: Travis Bradberry, and others
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- By: Michael S. Sorensen
- Narrated by: Michael S. Sorensen
- Length: 2 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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Life-Changing
- By katalley90 on 04-12-19
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Emotional Intelligence Habits
- By: Travis Bradberry
- Narrated by: Tom Parks
- Length: 15 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights.
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Chapter Names Fixed
- By Kindle Customer on 09-13-23
By: Travis Bradberry
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
What listeners say about Emotional Intelligence Unlocked
Highly rated for:
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- Doc
- 08-23-24
informative and educational
This audiobook clarified the concept of emotional intelligence and its cultivation. The initial self-evaluation accurately pinpointed areas for my personal development. The discussions on self-awareness and empathy were especially enlightening. It provided practical, implementable strategies for immediate use in my personal growth journey. The insights gained will undoubtedly enhance my interpersonal skills and resilience in facing life's obstacles.
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- Cher Mer
- 08-31-24
Growing in Emotional Intelligence can help us all.
This is an easily accessible, practical guide to emotional intelligence. I loved the emotional emergency kit with things like your favorite essential oils or music tracks when feeling emotionally overwhelmed. I appreciated the specific chapters on dealing with emotions like anxiety. The various mindfulness techniques were outlined to help respond to challenging situations. I especially appreciate that this can help rewire our brains to move forward with greater emotional intelligence. I liked the section on dealing with media. The portion dealing with managing up at work was great. There were a ton of suggestions that are very doable.
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- Janine Pangantihon
- 11-07-24
Managing criticism and conflict gracefully.
One of the highlights is how this audiobook provides exercises and quizzes to track your progress and measure growth, making it an interactive and engaging experience. It also includes methods for managing criticism and conflict gracefully, which is so valuable in both personal and work settings. For those looking to build resilience, it covers essential strategies to turn emotional setbacks into growth opportunities.
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- Soyeong Kang
- 08-27-24
Really enjoyed it!
I struggle a lot with maintaining deep relationships with others, which is why I needed this kind of book. The author explains easy-to-follow tips from improving your social skills to managing your emotions. Really starting to look into myself after listening to this audiobook because it all starts with understanding how I respond to things around me which impacts my relationships with others. This book is a stepping stone for me to move forward! Recommended.
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- Lightreader89
- 08-24-24
More mindful responses
“Paving the way for more mindful responses.” I couldn’t have said it better myself. Liam Grant helps the listener attain the aforementioned goal by giving the listeners the low down on so many hacks to help your emotions and therefore, boost your emotional intelligence. Some of my fave hacks I hadn’t come across before included awesome tips such as prioritizing better sleep (so obvious but only in hindsight!), truly understanding your patterns of reaction so as to get a clue as to what sets you off, helping triggers in meaningful and lasting ways, and managing emotions like a boss. The author is right, so many of our triggers come from wounds rooted in past experience and as we dig them up and get to the bottom of them, we can help so many of our relative behaviors and life just gets so much more fun.
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- Michael West
- 10-31-24
Level Up Your Emotional Intelligence
Grant's Book, Emotional Intelligence Unlocked, is an audiobook that gives listeners an opportunity for anyone wanting clear and actionable strategies to boost emotional intelligence.
X-AUDIOGRAPH brings each concept to life, from understanding triggers to strengthening relationships.
This tone allows listeners an engaging breakdown of tips on managing stress, responding thoughtfully, and building empathy.
If you are looking for a blueprint toward personal and professional growth that will improve your social skills and emotional awareness . . .look no further, this is your book!
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- lmartin
- 11-02-24
Good Resource!
Enjoyed this very much, especially social media and setting boundaries, something we all as adults should be aware of and encourage in our children. Mental and emotional health are so important, and learning and engaging in health interactions, learning how to overcome individual challenges and overall improving emotionally healthy relationships helps us love ourselves and in turn, others. Recommend this one!!
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- SportyG19
- 08-24-24
A Practical Guide to Mastering Your Emotions
I've always struggled with understanding and managing my emotions, especially in stressful situations. This book really broke down the concept of emotional intelligence in a way that felt doable for someone like me. It’s packed with practical advice that I’ve been able to immediately apply in my daily interactions—both at work and with family. I’ve noticed a real shift in how I respond to others, and it’s made my relationships so much smoother. If you’re looking to level up your emotional game, this book is definitely worth a read!
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1 person found this helpful
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- Binshaji
- 11-10-24
EQ for Real-Life Wins
This book will completely change how you approach your relationships and interactions at work. It offers practical tips that make sense and help me better understand your reactions and how to respond to others. Learning these EQ skills will make conversations smoother, improve my connections with people, and boost my confidence at work. It's simple but effective guidance for anyone looking to feel more in control of their social and professional life. I'd recommend reading this to level up your people skills without much fluff.
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- Aphillips
- 11-08-24
EQ vs. IQ
I enjoyed listening to this book about finding your emotional intelligence. In order to succeed in life and find success, you have to master your emotional intelligence. I think emotional intelligence or EQ is a better indicator of success than IQ. This book shows you how to become self-aware and manage your emotions. It helps you to discover empathy which is your connection to the outside world. It also shows how to build resilience. If you need something more than social media to connect you to the world and build your self-awareness, listen to this audiobook!
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