
Emotional Intelligence Habits
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Narrated by:
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Tom Parks
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By:
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Travis Bradberry
About this listen
Change your habits, change your life. A powerful new way to increase your emotional intelligence.
Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ assessment, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.
By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Management
Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:
- overcome a lack of motivation and willpower to form powerful new habits
- increase your confidence, likeability, happiness, self-control and mental strength
- form strong relationships by mastering conflict, communication, and neutralizing toxic people
- beat stress, increase your productivity, and become a great leader
Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your goals.
Note: When you get this title, we’ll send you a unique code to access its accompanying online material.©2023 Travis Bradberry. (P)2023 Brilliance Publishing, Inc., all rights reserved.Listeners also enjoyed...
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“Tom Parks's somewhat slow enunciation works well to make this personal growth audiobook accessible to listeners who are new to this now popular advice about improving emotional self-awareness, self-management, social awareness, and relationship management. His clear and friendly voice sends listeners the palpable message that these important skills are worth taking the time to learn.… His accessible writing and Parks's performance will convince listeners that the EQ skills they teach can have a huge impact on the way people lead, influence, and work with others.”—AudioFile Magazine
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- The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
- By: James W. Williams
- Narrated by: Skyler Morgan
- Length: 3 hrs and 43 mins
- Unabridged
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Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
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I am so lucky to listen this.
- By Andrea Mercado on 04-04-19
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The Road to Better Habits, Updated and Expanded
- A Simple Framework for Transforming Your Habits
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 2 hrs and 12 mins
- Unabridged
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Covid-19 has changed our habits whether we like to admit it or not. We've become more distracted than ever, which is impacting every aspect of our lives. In this updated and expanded version of The Road to Better Habits, you’ll learn how to transform your habits in a simple way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best: "We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
By: Darius Foroux
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Emotional Intelligence Mastery: 3-1 Bundle
- Book #1 Emotional Intelligence, Book #2 How to Analyze People, Book #3 Cognitive Behavioral Therapy
- By: Tom Shepherd
- Narrated by: Commodore James, Michael W Rahhal
- Length: 13 hrs and 17 mins
- Unabridged
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The ultimate collection of emotional intelligence audiobooks. Everything you need to know about emotional intelligence in one bundle. Emotional intelligence is like a secret weapon. The better you understand what motivates you and what motivates other people, the stronger your relationships will be, the more persuasive you will be, and the more successful you will be in business.
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A lot of fill in material
- By Andiamo on 04-03-24
By: Tom Shepherd
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Emotional Intelligence
- How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- By: MindfulMinds Co
- Narrated by: Vinnie Angelo
- Length: 4 hrs and 37 mins
- Unabridged
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Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years. Are you driven to understand your emotions better, manage stress, and build healthier relationships? Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
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GREAT BOOK - GLAD I LISTENED TO IT
- By Angelika on 02-03-25
By: MindfulMinds Co
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Winning the Heart of Your Child
- 9 Keys to Building a Positive Lifelong Relationship with Your Kids
- By: Mike Berry
- Narrated by: Lloyd James
- Length: 5 hrs and 18 mins
- Unabridged
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For parents who are concerned that their child is pulling away, following poor role models, or making choices that will lead to pain and difficulty, Mike Berry has good news: It's not too late. He offers parents six keys to maximizing and leveraging their influence to help their children through these difficult years and develop a relationship with them that can weather any storm.
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Tried and true
- By Amazon Customer on 02-22-21
By: Mike Berry
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Team Emotional Intelligence 2.0
- The Four Essential Skills of High Performing Teams
- By: Dr. Jean Greaves, Evan Watkins
- Narrated by: Roy Worley
- Length: 5 hrs and 26 mins
- Unabridged
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Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-how to the team level. Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book delivers 53 strategies and a step-by-step process for increasing team EQ skills so team leaders and anyone who’s a member of a team can achieve peak performance and reach their goals.
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Great insights into practical EQ
- By Anonymous User on 05-26-25
By: Dr. Jean Greaves, and others
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Ten Powerful Phrases for Positive People
- By: Rich DeVos
- Narrated by: Peter Berkrot
- Length: 3 hrs and 37 mins
- Unabridged
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DeVos offers you the key he has discovered in unlocking the powerful potential of 10 ordinary yet life-changing phrases. Simply by adding these phrases into your daily conversations, you can help motivate achievement, instill confidence, and change attitudes in your work and family lives. Beyond these practical but profound phrases, DeVos delivers an inspiring message of building hope that resonates in the heart of every human being.
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Excellent audio book
- By Ricardo Silva on 05-13-16
By: Rich DeVos
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Emotional Intelligence 2.0
- A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
- By: Theresa Williams
- Narrated by: Lauren Gobes
- Length: 3 hrs and 55 mins
- Unabridged
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EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over.
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Gives impression of being robotic.
- By Travis Myers on 01-24-24
By: Theresa Williams
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How Do We Know Ourselves?
- Curiosities and Marvels of the Human Mind
- By: David G. Myers
- Narrated by: Adam Barr
- Length: 5 hrs and 12 mins
- Unabridged
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How Do We Know Ourselves? is a compendium of the most wondrous verities that Myers has found: a thought-provoking audiobook about psychological science’s insights into our everyday lives. His astute observations and sharp-witted wisdom enable audiences to think smarter and live happier.
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Author’s politics drive examples
- By Mark A. Bucknam on 12-26-22
By: David G. Myers
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- By: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Unabridged
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.
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Good guide to SEL
- By Fred Estes on 05-06-24
By: Stephanie Catella PsyD, and others
I learned a thing or two
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Interesting &Enlightening
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Everything is EQ
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Great Material
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Would recommend it his to anyone willing to learn and listen
Everything!
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Very Insightful
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All the details
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Amazing book !!!
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Great Information
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Best Book Ever!
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