Emotional Intelligence Habits
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Narrated by:
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Tom Parks
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By:
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Travis Bradberry
About this listen
Change your habits, change your life. A powerful new way to increase your emotional intelligence.
Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ assessment, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.
By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Management
Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:
- overcome a lack of motivation and willpower to form powerful new habits
- increase your confidence, likeability, happiness, self-control and mental strength
- form strong relationships by mastering conflict, communication, and neutralizing toxic people
- beat stress, increase your productivity, and become a great leader
Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your goals.
Note: When you get this title, we’ll send you a unique code to access its accompanying online material.©2023 Travis Bradberry. (P)2023 Brilliance Publishing, Inc., all rights reserved.Listeners also enjoyed...
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“Tom Parks's somewhat slow enunciation works well to make this personal growth audiobook accessible to listeners who are new to this now popular advice about improving emotional self-awareness, self-management, social awareness, and relationship management. His clear and friendly voice sends listeners the palpable message that these important skills are worth taking the time to learn.… His accessible writing and Parks's performance will convince listeners that the EQ skills they teach can have a huge impact on the way people lead, influence, and work with others.”—AudioFile Magazine
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
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Overall
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Performance
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over.
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Gives impression of being robotic.
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You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.
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The last two sections
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The Emotional Intelligence Skills Workbook
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.
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Good guide to SEL
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What listeners say about Emotional Intelligence Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Karen Bartlett
- 01-15-24
Interesting &Enlightening
It reinforced some of the things I learned when I was young, that people don't utilize anymore.
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- Amazon Customer
- 06-12-24
Great Book
Loved this book. Gives you insight of things you need to work on and gives great perspective about work life.
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- VR
- 06-10-24
Jewels on jewels
I did not see an email to have the survey. Otherwise the reading was great. The reader was exceptional. It is so many good things.
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- David
- 04-06-24
Emotional intelligence habits
Amazing book really well written and really easy to listen to. If you are looking to understand more about EQ. Go for it.
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- TANEKA HAYES
- 06-28-24
Get A Notebook
you will regret not not taking notes. the information was very valuable and informative and life changing
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- Min
- 03-12-24
Good listen and long
Good listen and long but barreled through it and it was well deserved …. I recommend this book to all,,,
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- renee eifert
- 07-08-24
Great read
I feel like it covers so many of the important things. It’s an easy read!
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- Venesha O
- 10-15-24
The test was great
I loved this book. It taught me so much about myself. Thank you for your delivery.
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- 1x
- 02-06-24
Amazing book !!!
This is an amazing book on emotional intelligence and IQ. It goes through every aspect of EQ as well. An exciting book I would listen again. 
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1 person found this helpful
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- Cindi C.
- 01-24-24
Great Information
I enjoyed this book and am listening to it again. So much information to assist you in improving and increasing EI.
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