Empower
Conquering the Disease of Fear
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Narrated by:
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Tareq Azim
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Cary Hite - Introduction
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By:
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Tareq Azim
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Seth Davis
About this listen
From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting memoir and “study of resilience” (General Paul Selva, United States Air Force) from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power.
A descendant of Afghan nobles, Tareq Azim’s family was forced to flee their homeland in 1979. He assimilated in the United States through his love of sports but when he returned to his home country in 2004, he discovered countless children living on the streets, waiting for the inevitable recruitment into terrorist networks and anti-peace militias. Azim’s close encounter with the ravages of a war-torn society taught him how pain can generate the most intense forms of fear, anxiety, and depression. He had found his salvation through sports and physical activity, and he knew these children could too.
He put his method to the test and created the Afghan Women’s Boxing Federation, the official governing body for women’s sports for the National Olympic Committee and the first ever in the history of any Islamic republic, proving that Afghanistan was ready for social change by addressing the harms of accumulated trauma.
Now, his remarkable full story is revealed in this book that is both a memoir and a roadmap that “could not be more timely” (Hunter Maats, author of The Straight-A Conspiracy). Through his own experiences, he effortlessly explains how fear is an invitation to seek a deeper feeling within—a feeling that is achieved when we engage in righteous and sincere struggle. Only then will our choices be guided by values that help us avoid the pitfalls of moral and personal failure. Featuring actionable advice and varied clear-eyed case studies, including MMA star Jake Shields, former congresswoman Tulsi Gabbard, and San Francisco 49ers owner Jed York, Empower is the ultimate guide to living a life understanding that fear is there to help you.
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At a time when we are all more rudderless than ever, we look for the very best teachers and mentors to guide us. In Fully Alive, an unusual and gripping memoir, Timothy Shriver shows how his teachers have been the world's most forgotten minority: people with intellectual disabilities. In these pages we meet the individuals who helped him come of age and find a deeper and more meaningful way to see the world.
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Eye opening book
- By Robert J. Herman on 06-05-15
By: Timothy Shriver
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Off Balance
- A Memoir
- By: Dominique Moceanu, Paul Williams, Teri Williams
- Narrated by: Dominique Moceanu
- Length: 7 hrs and 35 mins
- Unabridged
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In this searing and riveting New York Times best seller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later.
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Heartbreaking and inspiring
- By Leslie on 04-22-16
By: Dominique Moceanu, and others
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Success
- The Path to Personal Fulfillment Through Brazilian Jiu-Jitsu Fighters
- By: Chuck J. Rylant, Cindy Cyr
- Narrated by: Pete Ferrand
- Length: 3 hrs and 52 mins
- Unabridged
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This book is a collection of intimate and sometimes shocking conversations about success. Each story will inspire, enlighten, and entertain you. In Success, not only did I seek to discover what motivates high achievers, but I also dug for the philosophies that lead to success. During these interviews, I asked uncomfortable questions that led to answers that often surprised even the athletes being interviewed, because it is the subconscious mind that drives most ambitious people to achieve.
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Got through five chapters...all the same
- By jmf552 on 12-31-21
By: Chuck J. Rylant, and others
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- By: Trevor Moawad, Andy Staples
- Narrated by: Russell Wilson, Ciara
- Length: 6 hrs and 18 mins
- Unabridged
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It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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The Story Behind This Book
- By OroPreto on 01-31-22
By: Trevor Moawad, and others
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 4 hrs and 36 mins
- Unabridged
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After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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20% Inspiration, 80% Biography
- By Troy on 04-27-15
By: Mike Robbins
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Coming Back Stronger
- Unleashing the Hidden Power of Adversity
- By: Drew Brees
- Narrated by: Chris Fabry
- Length: 9 hrs and 49 mins
- Unabridged
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When a potentially career-ending shoulder injury left quarterback Drew Brees without a team - and facing the daunting task of having to learn to throw a football all over again - coaches around the NFL wondered, Will he ever come back? After Hurricane Katrina devastated New Orleans, leaving more than 80 percent of the city underwater, many wondered, Will the city ever come back?
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Awesome
- By Nancy Justice on 02-18-16
By: Drew Brees
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InSideOut Coaching
- How Sports Can Transform Lives
- By: Joe Ehrmann, Gregory Jordan, Paula Ehrmann
- Narrated by: Michael Prichard
- Length: 9 hrs and 15 mins
- Unabridged
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Joe Ehrmann's coaching philosophy was described by Jeffrey Marx in the best seller Season of Life, and since the publication of that book, thousands of coaches have looked to Joe for advice about putting his philosophy into practice. InSideOut Coaching provides the critical information and tools they've been waiting for - the information to help coaches everywhere create more meaningful experiences for themselves and to maximize their impact on the lives of the athletes they coach.
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Less Coaching, More Biography
- By Marcus Chacos on 08-22-20
By: Joe Ehrmann, and others
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Run to Overcome
- The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream
- By: Meb Keflezighi, Dick Patrick
- Narrated by: Jon Gauger
- Length: 6 hrs and 5 mins
- Unabridged
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Meb Keflezighi is all about hope and second chances—starting with his very survival. The child of a small African country ravaged by a brutal war, Meb arrived in America with nothing but the clothes on his back, speaking no English and never having raced a mile. So how did he end up an A student, one of the most celebrated and respected athletes of his generation, and winner of the 2009 New York City Marathon?
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You gotta love Meb! - but...
- By CynK on 01-29-13
By: Meb Keflezighi, and others
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Game Changer
- By: Kirk Cousins
- Narrated by: Andrew Eiden
- Length: 4 hrs and 9 mins
- Unabridged
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Here’s a chance to sit down with Kirk Cousins, record-setting former Michigan State Quaterback and draft pick of the NFL’s Washington Redskins. Get an inside look at high-stakes football and the experiences that helped Cousins put his values and faith into action, on and off the field. In this audiobook, Kirk Cousins tells stories from his own life under the bright lights of college and pro football.
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Kirk Cousins and God
- By Joni B. Sturtz on 04-05-24
By: Kirk Cousins
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The Good Dad
- Becoming the Father You Were Meant to Be
- By: Jim Daly
- Narrated by: Jim Daly
- Length: 5 hrs and 53 mins
- Unabridged
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Jim Daly, president and CEO of Focus on the Family, is an expert in fatherhood - in part because his own 'fathers' failed him so badly. His biological dad was an alcoholic. His stepfather deserted him. His foster father accused Jim of trying to kill him. All were out of Jim's life by the time he turned 13. Isn't it odd - and reminiscent of the hand of God - that the director of the leading organization on family turned out to be a guy whose own background as a kid and son were pretty messed up?
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great read for new or old parents.
- By Amazon Customer on 01-14-15
By: Jim Daly
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Life Is Not an Accident
- A Memoir of Reinvention
- By: Jay Williams
- Narrated by: Jay Williams
- Length: 6 hrs and 59 mins
- Unabridged
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Like millions of kids before him, Jay Williams used to pretend he was making the game-winning shot while playing basketball in his Plainfield, New Jersey, backyard. Unlike almost all of those other kids, he kept right on making shots until he became an NCAA champion and two-time national player of the year at Duke and the number-two overall NBA draft pick in 2002.
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Taking ownership of mistakes
- By ladybug on 07-20-16
By: Jay Williams
What listeners say about Empower
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 02-17-24
The authenticity of the stories!
Love the writers ability to segue from one story to another and yet come back full circle to complete his point on fear and depression!
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- Dietitianbeast
- 03-28-22
Must read!
This book is must read!!! Completely motivating… full of emotions, family values, mental health, & Empowering!
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- Joshua
- 08-17-22
Powerful Story's!!!
There are so many gold nuggets of wisdom in this book, don't hesitate to add it to your list.
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- Sophia A.
- 09-12-24
Beyond Proud.
Dear Tareq,
Reading Empower felt like sitting down with you, hearing your story, and absorbing your wisdom firsthand. From the time you were a toddler, I’ve watched you grow, face challenges, and turn those challenges into opportunities. Seeing your experiences laid out in such an inspiring way is incredibly moving.
You’ve always had a unique way of turning fear into a driving force, and this book is a true reflection of that. What stands out to me most is how deeply personal Empower is. It’s not just about overcoming fear—it’s about the strength and resilience you’ve developed over the years. From your journey as a refugee to becoming a coach and leader, you’ve demonstrated that empowerment isn’t just a goal, but a continuous process of self-discovery and growth.
Your writing feels like a conversation, one that doesn’t preach but invites the reader to look inward and reflect on their own fears. I love how you blend real-life stories, personal experiences (you got me with the tear-jerkers!), and practical advice, making it relatable to anyone who picks it up. You’ve always had a gift for connecting with people, and that’s exactly what comes through in this book—you’re not just sharing ideas, but offering guidance that feels personal and attainable.
The exercises and tools you provide are clear and effective, but what I admire most is your emphasis on community. You remind us that true empowerment isn’t about individual success—it’s about lifting others as we rise. That’s a lesson we can all learn from, and it’s even more poignant coming from someone I’ve seen live by these values.
Reading Empower didn’t just teach me something new—it reminded me of the incredible person you’ve become. I’m so proud of you, Tareq, and I know this book is going to help countless people find the courage and strength to face their fears and become the best version of themselves. After reading your book, I’m giving myself permission to ask for help, without fear.
With much love and pride,
Maria Jaji
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- jose vega
- 12-24-23
Very useful trestinony
It’s a toolbox for conquering yourself and reassure the power of love and devotion to family
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- Mohamad T Shahab
- 09-03-24
Truly inspiring
Very inspiring story Tareq! So happy for you realizing your truths. May good bless you and your family. Your friend -Ramin
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- Danny Gunn
- 01-29-22
EVERYONE NEEDS TO HEAR THIS
This was amazing. To listen to the Tareq’s story, how he’s dealt with fear and helped so many others. This is a must add to anyones library!
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- lorena
- 04-05-22
a must read/listen
focused on mental strength/health
it will make you analyze your current mental state aswell as others around you. inspiring you to improve your self
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- Marilyn Bobrin
- 12-24-22
Inspiring
The author has accomplished so much and gives hope that it is possible to overcome fear or at least do what you need to do anyway.
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- Kellam Services
- 07-11-22
Disempowering at best
i bought this audiobook because i thought id learn how the author taught his clients how to overcome their fears. Instead from beginning to emd was about his family amd relationship with his father and eventual demise. This is NOT why buyers buy this book to hear sad stories- they buy to learn.
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