
The Power of Unwavering Focus
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Narrated by:
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Dandapani
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By:
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Dandapani
The life you want is in reach, if only you can master the power of focus
Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.
Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches listeners how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change.
Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens listeners’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.
©2022 Dandapani (P)2022 Penguin AudioListeners also enjoyed...




















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Great and inspiring…
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outstanding!
Outstanding!
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Life Changing
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An inspiring book
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Truly a great book to help anyone willing to practice
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Simple powerful steps to focus
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Best book on learning how to focus
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I feel the author, connect deeply with its readers/listeners like myself. He makes me want to connect with myself on a deeper level. He has made me a better father after reading this book, and I focus on deeper connections and deeper value within my family and within myself. I feel this is made me a better person.
I highly recommend this book, and for anyone looking for a little bit of help on connecting with their self, I recommend this book.
Love this book
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The best
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As well a realisation of how to get up and start doing things begins not with going to the gym, eating better or so, but with mind and awareness... It starts in the head. this is the gym for your mind.
This book will mostly be appreciated by people who are on a kind of spiritual path. And can help everyone.
Want to express gratitude to Dandapani and his Guru who passed him such precious knowledge.
Amazing guide not only for Focus
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