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Fat Bombs: Quick and Easy Low-Carb High-Fat Sweet and Savory Ketogenic Fat Bombs
- Narrated by: Leanne Thompson
- Length: 57 mins
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Publisher's summary
Who said the pleasure of eating and dieting can't go together?
Fat bombs and sweets!
This audiobook contains recipes for fat bombs, sweets, and snacks that perfectly fit your ketogenic diet plan.
This audiobook is designed for people who love making tasty high-fat, low-carb snacks but don’t want to spend too much time in the kitchen. What’s more, you’ll fall in love with the fact they are extremely easy to make without losing their flavor!
These are delicious treats you will enjoy making again and again. You can also use them as desserts or appetizers at parties, and your friends won’t even know they are eating something healthy. Not only are fat bombs quick, simple, and satisfying, they are also packed full of metabolism-boosting and belly-fat-burning goodness!
Not to mention the added micronutrients, vitamins, minerals, and superfoods in some of these indulgent little fat bombs.
Since fat is the main source of fuel in the ketogenic diet and carbs/sugar is secondary, fat bombs are useful for filling this quota. They can be either sweet or savory.
Download your copy today and enjoy making these mouthwatering fat bombs instantly!
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By: Francine Jay
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The Triumph of Seeds
- How Grains, Nuts, Kernels, Pulses & Pips Conquered the Plant Kingdom and Shaped Human History
- By: Thor Hanson
- Narrated by: Marc Vietor
- Length: 7 hrs and 30 mins
- Unabridged
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We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.
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Delightfully simplistic!
- By Adrian on 03-30-16
By: Thor Hanson
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Sourdough Culture
- A History of Bread Making from Ancient to Modern Bakers
- By: Eric Pallant
- Narrated by: Daniel Henning
- Length: 9 hrs and 54 mins
- Unabridged
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Sourdough bread fueled the labor that built the Egyptian pyramids. The Roman Empire distributed free sourdough loaves to its citizens to maintain political stability. More recently, amidst the COVID-19 pandemic, sourdough bread baking became a global phenomenon as people contended with being confined to their homes and sought distractions from their fear, uncertainty, and grief. In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival.
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What an awesome book!
- By Peter on 06-06-22
By: Eric Pallant