Vegetarian Keto Cookbook
The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
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Narrated by:
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Logan Young
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By:
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Rose Smith
About this listen
Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism?
This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook!
You can improve your life and embrace a healthier and delicious diet!
In this audiobook, you will find out how both ketogenic and vegetarian diet works, and how to combine them together to gets maximum results. Everything you need, includes dozens of tasty recipes, lays in these secions!
What you will learn with this guide:
- What is a Vegetarian Ketogenic diet and how it works
- What are the benefits of a vegetarian keto diet
- Tips for approaching this food regime
- What food you need to eat
- What food you need to avoid
- A 1-week eating plan to start the diet without problems
- 79 tasty and easy recipes divided by breakfast, lunch and dinner, complete of nutritional information
- 21 quick and easy ideas for veggie keto snacks, complete of nutritional information
- And much, much more!
Embrace a new food regime and turn your life for better with vegetarian Keto diet!
©2019 Rose Smith (P)2020 Rose SmithListeners also enjoyed...
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about Vegetarian Keto Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Matilda Travis
- 02-05-20
Extremely informative and helpful to me.
The recipes are delicious and easy to make and it's a rather rare thing if speaking of all the cook Audio books I already have.
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- Kirk Page
- 02-04-20
This audiobook is filled with amazing information
This audiobook is full of some vegan recipes. It describes what a Vegetarian Ketogenic Diet is and how to commit to it. This audiobook also has some instructions on what to eat and what to avoid in the ketogenic vegetarian diet.
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- Mallory Ingram
- 02-05-20
A very simple and well-spoken this audible.
This Audio book has been a tremendous help with loads of original and delicious recipes. Some of the awesome features include: delicious vegan cheese recipes, nutrition information for each recipe that generally fit well into my keto diet, the use of mostly whole foods, Allergy information has been added for each recipe including a chapter offering substitutes, and soy free and nut free recipes.
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- Traci Reid
- 02-05-20
So glad to listen one
I like the recipes in this cook Audio book, it has a good variety of meals and methods of cooking. There is a detailed explanation of Keto eating.most people think of a diet as something they do to lose weight.
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- Darrell Lamb
- 02-04-20
This is a very informative audiobook.
The recipes this audiobook are not only delicious, but super easy. This audiobook contains a lot of fascinating plans and those helps me to keeping kito diet.
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- Tanner Preston
- 02-05-20
Very informative and useful.
The recipes are excellent and very much well instructed. It’s easy to follow and take less time to cook. Ingredients are easily available and healthy.
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- Winifred Herrera
- 02-05-20
Fully satisfied by using this one!!
The Keto Diet is enormous, cleaned, all around spread out, and vivid. The tables and outlines are outwardly engaging. For those simply starting a keto kitchen library, I would propose beginning with this Audio book.
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- Lucas Bentley
- 02-05-20
So impressed!!!
We always prefer to those cook Audio book which not only saves our time and make cooking delicious and simple too then I would like to say that keto diet meal prep cook audio book is a cook audio book which is desirable.
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- Clyde Mcdowell
- 02-05-20
This book is the best on Cults.
This cook Audio book is organized into separate sections and the best part is showing how much you can eat of what for the amount of points. Can't wait to get started with this.
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- Abdul Montes
- 02-05-20
Acknowledging learning audio book.
This Audio book works if you follow it. Easy to do and it makes sense. Check it out if you want to lose weight.
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