Preview
  • Vegetarian Keto Cookbook

  • The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
  • By: Rose Smith
  • Narrated by: Logan Young
  • Length: 4 hrs and 56 mins
  • 4.8 out of 5 stars (19 ratings)

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Vegetarian Keto Cookbook

By: Rose Smith
Narrated by: Logan Young
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Publisher's summary

Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism?

This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook!

You can improve your life and embrace a healthier and delicious diet!

In this audiobook, you will find out how both ketogenic and vegetarian diet works, and how to combine them together to gets maximum results. Everything you need, includes dozens of tasty recipes, lays in these secions!

What you will learn with this guide:

  • What is a Vegetarian Ketogenic diet and how it works
  • What are the benefits of a vegetarian keto diet
  • Tips for approaching this food regime
  • What food you need to eat
  • What food you need to avoid
  • A 1-week eating plan to start the diet without problems
  • 79 tasty and easy recipes divided by breakfast, lunch and dinner, complete of nutritional information
  • 21 quick and easy ideas for veggie keto snacks, complete of nutritional information
  • And much, much more!

Embrace a new food regime and turn your life for better with vegetarian Keto diet!

©2019 Rose Smith (P)2020 Rose Smith
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What listeners say about Vegetarian Keto Cookbook

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Extremely informative and helpful to me.

The recipes are delicious and easy to make and it's a rather rare thing if speaking of all the cook Audio books I already have.

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This audiobook is filled with amazing information

This audiobook is full of some vegan recipes. It describes what a Vegetarian Ketogenic Diet is and how to commit to it. This audiobook also has some instructions on what to eat and what to avoid in the ketogenic vegetarian diet.

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A very simple and well-spoken this audible.

This Audio book has been a tremendous help with loads of original and delicious recipes. Some of the awesome features include: delicious vegan cheese recipes, nutrition information for each recipe that generally fit well into my keto diet, the use of mostly whole foods, Allergy information has been added for each recipe including a chapter offering substitutes, and soy free and nut free recipes.

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So glad to listen one

I like the recipes in this cook Audio book, it has a good variety of meals and methods of cooking. There is a detailed explanation of Keto eating.most people think of a diet as something they do to lose weight.

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This is a very informative audiobook.

The recipes this audiobook are not only delicious, but super easy. This audiobook contains a lot of fascinating plans and those helps me to keeping kito diet.

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Very informative and useful.

The recipes are excellent and very much well instructed. It’s easy to follow and take less time to cook. Ingredients are easily available and healthy.

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Fully satisfied by using this one!!

The Keto Diet is enormous, cleaned, all around spread out, and vivid. The tables and outlines are outwardly engaging. For those simply starting a keto kitchen library, I would propose beginning with this Audio book.

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So impressed!!!

We always prefer to those cook Audio book which not only saves our time and make cooking delicious and simple too then I would like to say that keto diet meal prep cook audio book is a cook audio book which is desirable.

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Such An Important Audio Book!

I took a gander at this from my library and promptly recognized I basically expected to add it to my truck. Such countless strong, basic and moderate plans, which is actually what I need to get back in the swing of keto. also.

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This audiobook is Great!

I listened it this audiobook and I’m really excited to start making all the recipes. It starts out with a lot of helpful information along with sources to back up the research.

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