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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrated by: Logan Young
- Length: 4 hrs and 56 mins
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Publisher's summary
Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism?
This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook!
You can improve your life and embrace a healthier and delicious diet!
In this audiobook, you will find out how both ketogenic and vegetarian diet works, and how to combine them together to gets maximum results. Everything you need, includes dozens of tasty recipes, lays in these secions!
What you will learn with this guide:
- What is a Vegetarian Ketogenic diet and how it works
- What are the benefits of a vegetarian keto diet
- Tips for approaching this food regime
- What food you need to eat
- What food you need to avoid
- A 1-week eating plan to start the diet without problems
- 79 tasty and easy recipes divided by breakfast, lunch and dinner, complete of nutritional information
- 21 quick and easy ideas for veggie keto snacks, complete of nutritional information
- And much, much more!
Embrace a new food regime and turn your life for better with vegetarian Keto diet!
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- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Vegetarian Keto Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Matilda Travis
- 02-05-20
Extremely informative and helpful to me.
The recipes are delicious and easy to make and it's a rather rare thing if speaking of all the cook Audio books I already have.
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- Kirk Page
- 02-04-20
This audiobook is filled with amazing information
This audiobook is full of some vegan recipes. It describes what a Vegetarian Ketogenic Diet is and how to commit to it. This audiobook also has some instructions on what to eat and what to avoid in the ketogenic vegetarian diet.
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- Mallory Ingram
- 02-05-20
A very simple and well-spoken this audible.
This Audio book has been a tremendous help with loads of original and delicious recipes. Some of the awesome features include: delicious vegan cheese recipes, nutrition information for each recipe that generally fit well into my keto diet, the use of mostly whole foods, Allergy information has been added for each recipe including a chapter offering substitutes, and soy free and nut free recipes.
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- Traci Reid
- 02-05-20
So glad to listen one
I like the recipes in this cook Audio book, it has a good variety of meals and methods of cooking. There is a detailed explanation of Keto eating.most people think of a diet as something they do to lose weight.
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- Darrell Lamb
- 02-04-20
This is a very informative audiobook.
The recipes this audiobook are not only delicious, but super easy. This audiobook contains a lot of fascinating plans and those helps me to keeping kito diet.
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- Tanner Preston
- 02-05-20
Very informative and useful.
The recipes are excellent and very much well instructed. It’s easy to follow and take less time to cook. Ingredients are easily available and healthy.
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- Winifred Herrera
- 02-05-20
Fully satisfied by using this one!!
The Keto Diet is enormous, cleaned, all around spread out, and vivid. The tables and outlines are outwardly engaging. For those simply starting a keto kitchen library, I would propose beginning with this Audio book.
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- Lucas Bentley
- 02-05-20
So impressed!!!
We always prefer to those cook Audio book which not only saves our time and make cooking delicious and simple too then I would like to say that keto diet meal prep cook audio book is a cook audio book which is desirable.
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- Merrill Lowery
- 02-05-20
Such An Important Audio Book!
I took a gander at this from my library and promptly recognized I basically expected to add it to my truck. Such countless strong, basic and moderate plans, which is actually what I need to get back in the swing of keto. also.
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- Salvatore Osborne
- 02-04-20
This audiobook is Great!
I listened it this audiobook and I’m really excited to start making all the recipes. It starts out with a lot of helpful information along with sources to back up the research.
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