Fearvana
The Revolutionary Science of How to Turn Fear into Health, Wealth, and Happiness
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Narrated by:
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Akshay Nanavati
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By:
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Akshay Nanavati
About this listen
Everyone experiences fear, stress, or anxiety at some point in their lives, but that is not a bad thing. When harnessed, these forces can be our greatest source of strength.
Weaving together inspiring stories, in-depth research in neuroscience, psychology, and spirituality, practical insight, and actionable strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness.
Fearvana’s revolutionary approach shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to.
By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between you are now and where you want to be.
©2018 Akshay Nanavati (P)2018 Akshay NanavatiListeners also enjoyed...
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The Way of the SEAL
- Think like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
- By: Mark Divine, Allyson Edelhertz Machate
- Narrated by: Mark Divine
- Length: 9 hrs and 26 mins
- Unabridged
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Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
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IM AM SEAL.... UGH!
- By John A Frost on 05-14-21
By: Mark Divine, and others
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
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Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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Great new perspective
- By Felipe J. Flores III on 05-10-19
By: Dr. Caroline Leaf, and others
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
By: George Mumford, and others
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The Sniper Mind
- Eliminate Fear, Deal with Uncertainty, and Make Better Decisions
- By: David Amerland
- Narrated by: Jonathan Cowley
- Length: 11 hrs and 22 mins
- Unabridged
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Snipers are exceptional. The trained sniper is a complex fusion of hard skills such as weapons knowledge, situational awareness, knowledge of ballistics and physics, and soft skills such as emotional stability, empathy, and a stoic acceptance of the hardships associated with a particular set of circumstances. There are countless instances where a single sniper, embarking on a secret mission, would have to improvise, operate beyond any hope of support, and yet still manage to carry out the mission and get back home unharmed.
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Very good listen, a wealth of information.
- By Bill on 01-23-20
By: David Amerland
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Jailhouse Strong
- The Successful Mindset Manual
- By: Josh Bryant, Adam benShea
- Narrated by: Frank George
- Length: 1 hr and 24 mins
- Unabridged
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Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
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Sounds like a rough draft version or a bad podcast
- By binzaman on 04-25-15
By: Josh Bryant, and others
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- By: Stan Beecham
- Narrated by: Gary Regal
- Length: 6 hrs and 22 mins
- Unabridged
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As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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Some things you’ve heard before and some things you haven’t
- By Kathleen Ruzicka on 12-04-23
By: Stan Beecham
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Elevate
- Push Beyond Your Limits and Unlock Success in Yourself and Others
- By: Robert Glazer, Stewart Friedman - foreword
- Narrated by: Robert Glazer, Stewart Friedman
- Length: 1 hr and 30 mins
- Unabridged
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In Elevate, Robert Glazer reveals four life-changing principles - or capacities - that will allow you to overcome self-limiting beliefs, establish positive habits, and find your "why". As we look to elevate ourselves, we mean so much more than beating the competition. After all, our greatest competition is ourselves! We need to find ways to consistently outperform ourselves and our own expectations.
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Short summary covering items are from other books
- By Al on 09-04-21
By: Robert Glazer, and others
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
What listeners say about Fearvana
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jackson
- 01-31-20
One of the best pieces of content ever
This is an extremely well researched and constructed books with concrete actions on how to make fear our eternal dance partner in life. Fearvana has also tied the loose ends on many concepts taught to me by other coaches and mentors. Can not wait to put this into action, thank you Akshay!
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- Amazon Customer
- 10-23-19
Life changed forever
It's been a while since I finished reading and taking notes on Fearvana. I have already recommended this book to many friends, because it changed my perspective on life's stressors and challenges, and changed my whole perspective on life.
Fearvana helped me realize that I have a lot of negative thoughts about myself that I was completely blind to. This book is the tool to recognize fears and realize how sometimes the things we fear are the exact things that will be the most rewarding, making us the happiest most fulfilled versions of ourselves. I have changed my attitude dramatically towards "boring" tasks such as studying, training, and job applications, because Akshay’s book taught me to fall in love with the struggle and to love the process, because it gives us strength and makes us better. Fearvana taught me that everything that I want and everything in my life that is important requires hard work and struggle, and requires facing fears and being uncomfortable.
Fearvana taught me that a lot of my emotional responses were the “second dart syndrome” of judging myself. Learning Akshay’s "second-dart" definition has given me more control and made me a lot more confident. I can now view my stress and anxiety from a new perspective because of this book! I view my stress response as a sign that I'm passionate about changing and accepting myself, and I’m improving my self-talk and mental strength every day.
Fearvana inspired me to go out of my comfort zone and seek out those fearful experiences that strengthen us. I’m more comfortable with them and I know I can use this new strength to my advantage in all areas of life.
This book will no doubt inspire you to realize how much of your life is controlled by fear and hopefully, like me, inspire you to start living the life you want!
Thanks Akshay!
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- Kylo Stever
- 07-01-20
Face your fear with love
For anyone with an ounce of desire to improve life, to faithfully tackle life's challenges, and understand better how to mold and shape the human brain for a heathier, stronger, more brilliant you; well then, you'll find some insightful answers here.
Akshay as brought together some of the most helpful information and composed it in such a way that helps me understand what a more brilliant person I can be. Using my fear to move beyond myself to find the Self. I want to become better as a person, friend, stranger, helper. Ashkay's book has certainly been that tidal push in the right direction. I couldn't have found a better start to the rest of my journey. Thank you Akshay.
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- cool beans
- 08-07-23
Thank you for this Masterpiece🙏
This thought-provoking masterpiece is a treasure trove of wisdom that leaves a lasting impact, encouraging self-discovery and resilience. "Fearvana" is a powerful reminder that by confronting our fears, we can discover a state of joy and fulfillment that goes beyond imagination. It's a life-changing book that empowers readers to find their own Fearvana and live a truly meaningful life. Akshay Nanavati's captivating storytelling and practical approach make it a must-read for those seeking to conquer their fears and find genuine joy in life!
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- Bruce Huckfeldt
- 01-04-24
Leading You Towards the Right Path
Weaving together inspiring stories, in-depth research in neuroscience, psychology and spirituality, practical insight, and actionable strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth and happiness.
Akshay Nanavati is a Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom. This book was endorsed by the Dalai Lama. His latest adventure is a plan to cross Antarctica solo over the 2024 season.
I highly recommend this book especially if you’re trying to better your life!
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- Matt
- 02-03-21
Worth a listen or two...
Full of wisdom worth reviewing to avoid complacency. Uses science, stories/examples, personal experience, and other resources to reinforce ideas. Can be applied to many walks of life. Recommend
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- Calvin J Richard
- 05-21-22
A Masterclass in Real Life Growth & Transformation
This is one of the most powerful books I've ever read. I'm not just saying this. I'm an avid learner in the personal growth arena. Akshay spoke toe soul in this work. The amount of work it took to bring so much relevant scientific and practical application is truly evident. it's a must read if you want to pursue your own personal greatness.
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- Rahz "The Motivator"
- 11-14-22
Must Read Book For Men! Don't Be Scared.
Learn how to turn FEAR into Power!!! Favorite book of 2022!!!
I had thought I handled my fears and controlled my mind. Then my life changed, and some old experiences and feelings started coming back into my mind. I push these thoughts out for a while, but they always find their way around. Then these feelings became more intense. After some soul searching, I realized the feelings I was experiencing and naming anxiety, pressure, and overwhelm, were my fears. These FEARS showed up by different names, but at the root of them, all was FEAR. I was fortunate to be in a small setting where Akshay spoke, and I instantly understood his message. I purchased FEARVANA and read it in less than a day. I'm now on my second reading, where I'm going through his process and implementing the strategies he shares throughout each chapter.
If you're a man hiding behind FEAR, do yourself a favor and read this book. Do the work, and punch FEAR in the face once and for all. Fear isn't your enemy. Learn to use your fears to reach your true potential in life.
BOOM!!!
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- Keefe
- 07-31-20
Great read, great perspective
This book is a must read and looks at fear in a new perspective. He does draw from and references many great influencers and spiritual figures taking valuable point and intertwining them if this book.
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- Derek Shepard
- 07-02-20
Enlightening and informative
This book was a great tool to listen while on long runs. It gave me dramatic insight into the human brain but also weaved in real life examples of those who overcame. Loved it!
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