Freedom from Fat Audiobook By Patrick K. Porter, Chris Tomshack cover art

Freedom from Fat

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Freedom from Fat

By: Patrick K. Porter, Chris Tomshack
Narrated by: Richard A. Lange
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This is not another diet audiobook! Rather, it's your chance to finally understand why you're gaining weight and how to reverse the cycle. By following the advice of these doctors, you can achieve safe, healthy and lasting weight loss success. If you're looking for a real world, step-by-step plan for taking off your weight and keeping it off, brought to you by doctors who are helping patients succeed even when all else has failed, this audiobook is your answer. You will discover:

  • Why fad diets, gimmicks and complicated diet plans are doomed from the start.
  • The underlying condition that makes it nearly impossible for some people to lose weight, and how to fix it.
  • A system that addresses every part of the weight puzzle-diet, mental attitude, habits.
  • How to change the core causes of cravings, conditioned overeating, and weight gain so you can keep your weight off for life.
©2009 Patrick Kelly Porter & Chris Thomshack (P)2013 Patrick Kelly Porter & Chris Thomshack Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Personal Development Personal Success Stress Management Weight Loss & Weight Control Nutrition Healthy Diet Physical Exercise

Listeners also enjoyed...
Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet Audiobook By Rogan Jones cover art
Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet By: Rogan Jones
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto Audiobook By Elizabeth Moore cover art
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto By: Elizabeth Moore
Keto Flex Audiobook By Ben Azadi cover art
Keto Flex By: Ben Azadi
The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity Audiobook By Sara Watson cover art
The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity By: Sara Watson
Fasting, Anti-Inflammatory, and Thyroid Diet Bundle Audiobook By Miranda Jaso cover art
Fasting, Anti-Inflammatory, and Thyroid Diet Bundle By: Miranda Jaso
The Complete Guide to Fasting Audiobook By Jimmy Moore, Dr. Jason Fung cover art
The Complete Guide to Fasting By: Jimmy Moore, and others
Genius Foods Audiobook By Max Lugavere, Paul Grewal cover art
Genius Foods By: Max Lugavere, and others
Grain Brain Audiobook By David Perlmutter, Kristin Loberg cover art
Grain Brain By: David Perlmutter, and others
It Starts with Food Audiobook By Melissa Hartwig, Dallas Hartwig cover art
It Starts with Food By: Melissa Hartwig, and others
Diet & Detox Clarity: 3 Manuscripts Audiobook By Simon Keller cover art
Diet & Detox Clarity: 3 Manuscripts By: Simon Keller
The Bulletproof Diet Audiobook By Dave Asprey cover art
The Bulletproof Diet By: Dave Asprey
Keto Clarity Audiobook By Eric C. Westman MD, Jimmy Moore cover art
Keto Clarity By: Eric C. Westman MD, and others
Keto Diet Audiobook By Harry Hummble cover art
Keto Diet By: Harry Hummble
Overeating Recovery, Intermittent Fasting for Women and Autophagy Guide Audiobook By Evelyn Smith cover art
Overeating Recovery, Intermittent Fasting for Women and Autophagy Guide By: Evelyn Smith
Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions Audiobook By Desmond Penner cover art
Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions By: Desmond Penner
Keto Diet: Fish Oil, Meats, and Fatty Acids for Sharper Focus and Healthy Organs Audiobook By Sarah Jenkins, Danielle Vortex cover art
Keto Diet: Fish Oil, Meats, and Fatty Acids for Sharper Focus and Healthy Organs By: Sarah Jenkins, and others
Alkaline Diet for Beginners 2019 Audiobook By Jeff Cook cover art
Alkaline Diet for Beginners 2019 By: Jeff Cook
Mastering Diabetes Audiobook By Cyrus Khambatta PhD, Robby Barbaro MPH cover art
Mastering Diabetes By: Cyrus Khambatta PhD, and others
Fat for Fuel Audiobook By Dr. Joseph Mercola cover art
Fat for Fuel By: Dr. Joseph Mercola
Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas Audiobook By Elizabeth Moore cover art
Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas By: Elizabeth Moore
No reviews yet