From Anxiety to Love
A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
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Narrated by:
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Corinne Zupko
About this listen
Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.
Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne's approach offers a new way of healing from - rather than just coping with - fear and anxiety.
©2018 Corinne Zupko (P)2018 TantorListeners also enjoyed...
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Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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Amazing Transformation
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- By Kimberly Davis on 10-27-20
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The Tapping Solution to Create Lasting Change
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
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Awakening Joy
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
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Radical Forgiveness
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We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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not the same as the book of the same cover.
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Add More -Ing to Your Life
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Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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Ella es una maestra
- By MARIA PAULINA on 02-03-23
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Hungry for Happiness, Revised and Updated
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Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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A journey of self worth
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The Medium in Manolos
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Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
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Adventures for Your Soul
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
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The Emotional Edge
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
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Dreaming Through Darkness
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The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
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Terrible... like an elementary school book report
- By Adam Connor on 08-28-18
By: Charlie Morley
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Nice book but similar to Ekhart Tolle books
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What listeners say about From Anxiety to Love
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brooke Peacock
- 06-25-22
Extremely Helpful!
I have been studying A Course In Miracles for about 8 months now and this book has really helped clear up a few things and I have been able to let more things go and experience deeper shifts and healing, I am so grateful! ❤️🙏
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- Dana R.
- 08-26-21
Relatable and useful
I’ve read this book on my own once before but decided to listen to the audiobook on a recent 7 hour drive as a reminder of the useful tools to work through anxiety. I related with many of the fears Corinne has experienced which made it really helpful for me to apply the skills throughout the book. Corinne did a great job incorporating ACIM even for someone who has no experience with it. This book is a must read for anyone who has anxiety, especially higher levels than average. And, it’s worth reading more than once. Thank you, Corinne!
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- Sue B-P
- 12-23-18
This book gives EVERYONE the tools to LOVE LIFE!
I bought this book last year because it was from a new author I had never heard of before, and its title and cover caught my attention immediately at the bookstore. I had never considered myself someone who suffered from anxiety, but I knew several people who did. So I decided to buy the book so that I could read it and then recommend it to people if I thought it could be helpful to them.
Boy was I ever glad that I bought this book! From the very first page, I was immediately drawn into it. And as I continued reading, I realized that this book wasn't just for people who suffer from anxiety, it was for everybody who lives in this world and deals with everything the world throws at us on a day-to-day basis.
This book is a Godsend! It is so easy to read and understand, and the audio version is even easier to listen to. I have now read the book twice, and I've listened to the Audible version once, and I know that I will be listening to it again over the holidays.
I think everyone should listen to this book! I have now bought the Kindle version and I have given it to friends as gifts. And everyone I have given it to has loved it and has thanked to me.
As Corinne Zupko makes perfectly clear, anxiety is not a label of shame that anyone needs to wear - ever! In fact, it can be a gift! But you have to first learn how to see it that way, and to understand the core and root of where our anxiety comes from, so that we see where we went sideways in our thought process so that we can get ourselves back on track. Corinne Zupko helps the reader understand all of this, and she stays with us on our entire "journey".
But you don't need to take my word for anything that I'm saying. Log into your Amazon account and order the hard copy, or the Kindle version, or the audiobook, because you won't go wrong with any other of them. They are all gifts of love --- to yourself, and/or to everyone you share them with!
Thank you, Ms. Zupko, for writing this book, and especially for making it into an audiobook!
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2 people found this helpful
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- Judy Alexy
- 06-22-23
Enormously helpful in putting Course to work
I have both listened to and read this book. Corinne shares from her own experience and helped me discover a real relationship with Holy Spirit (inner therapist). I highly recommend it.
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- John G.
- 02-18-24
A Godsend
This was one of those books that I’ve been waiting for someone to write for YEARS. It was, it seems, written just for me. As a new student of A Course in Miracles and someone who struggles with worry, anxiety and catastrophizing because of past medical trauma, the content here was valuable beyond imagination. What’s funny to me is that I owned it for months before I started it, just assuming it was yet another book about anxiety. Then I started listening and was like holy #%*+
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- Amazon Customer
- 03-03-19
Thank you
Thank you so much, Corinne, for reminding me to resort to my Inner Therapist whenever I get identified with my small "s" self. Thank you for creating this book whose practices can be applied to whatever medical conditions. Love you!
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1 person found this helpful
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Overall
- Amelia Hilloliva
- 07-07-19
From Anxiety to Love
Insightful and inspiring, Corrine Zupko give an excellent narration. Very sensible application of Course in Miracles ideas.
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1 person found this helpful
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- Uma
- 08-13-20
Absolutely brilliant (and a life saver)
Corinne Zupko has written an immensely helpful book for anyone suffering from fear, anxiety, overwhelm and much more. As a Course student, I appreciate her approach. I have both the book and the audiobook and I refer to both frequently. I’m so grateful. Thank you, Corinne ❤️
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- Priscilla
- 02-08-19
Radical Self-Inquiry here we go!!
Absolutely the perfect book for someone at rock bottom of anxiety/depression OR when nothing else works. I happen to love ACIM, and so this just added the octane boost I needed to make it truly become a daily technology.
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3 people found this helpful
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- Rhett Billings
- 05-01-22
The most helpful self-help book I've ever read!!
I've been a student of A Course In Miracles for over 10 years. For the last 8 years, I have studied the Workbook For Students (the 2nd section of the Course) daily (365 days/year) on Rev. Pamela Whitman's conference call, which has proven to be an enormous help to me in my journey back to peace, but anxiety has plagued and slowed my progress. Corinne's amazing book, "From Anxiety To Love" has pulled everything together for me and I'm now finding belief and motivation to REALLY apply myself to the curriculum laid out in the Course. I've purchased 3 books and will be sharing them with people I know who really need them, but I'll strongly suggest these folks listen to the Audible version first because Corinne's voice lends powerful credibility to the words. Thank you so much for this work, Corinne! ❤️
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