
From Punk to Monk
A Memoir
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Narrated by:
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Ray Raghunath Cappo
About this listen
The heartfelt memoir of Ray Raghunath Cappo, a legendary hardcore punk musician-turned-monk—and pioneer of the straight-edge movement—told with warmth, candor, and humor, narrated by the author himself.
Ray Cappo was a hardcore punk singer and pioneer of the straight-edge movement living on the Lower East Side of New York City in the ’80s, where his band Youth of Today played to packed clubs and touched thousands of people across the globe. But despite the accolades from fans, the popularity of his records, and the positivity he’d brought to the punk music scene, none of this success gave Ray joy. He felt stagnant, and he yearned for something more.
This, along with his father’s untimely death, led him to abruptly quit the band and buy a one-way ticket to India in pursuit of the answers to life’s great mysteries. Living as a monk in the sacred city of Vrindavan and traveling across the country on a series of train trips, Ray embraced the rich, spiritual culture he discovered there. As his unusual adventure unfolded, he encountered extraordinary characters, witnessed deep acts of devotion, and experienced profound moments of divine connection, leading to a radical transformation that was ego-crushing and blissful all at once.
Inspired to write music again, Ray returned to the US, where he and other monks founded Shelter, a band dedicated to spreading a message of faith, hope, and love. Told with warmth, candor, and humor, this heartfelt memoir chronicles Ray’s emotional and spiritual journey from punk to monk and beyond.
HISTORICAL: Offers a unique glimpse into the punk and hardcore scene of the Lower East Side during the 80s and the birth of the straight-edge movement.
SPIRITUAL: Asks (and answers) deep questions about our relationship to the world around us and the living beings that populate it.
PERSONAL: Chronicles Ray’s spiritual journey in his own words, with warmth, candor, and humor.
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Story
Keith Morris is a true punk icon. No one else embodies the sound of Southern Californian hardcore. Short and sporting waist-length dreadlocks, Morris is known the world over for his take-no-prisoners approach on the stage and his integrity off of it. Over the course of his 40-year career, he's battled diabetes, drug and alcohol addiction, and the record industry. My Damage is more than a book about the highs and lows of a punk rock legend, however.
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keith rocks.
- By Jeff on 05-13-18
By: Keith Morris, and others
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Do What You Want
- The Story of Bad Religion
- By: Bad Religion, Jim Ruland
- Narrated by: Rob Shapiro
- Length: 10 hrs and 25 mins
- Unabridged
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Do What You Want's principal storytellers are the four voices that define Bad Religion: Greg Graffin, a Wisconsin kid who sang in the choir and became an LA punk rock icon while he was still a teenager; Brett Gurewitz, a high school dropout who founded the independent punk label Epitaph Records and went on to become a record mogul; Jay Bentley, a surfer and skater who gained recognition as much for his bass skills as for his antics on and off the stage.
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Are they really this big of D-bags?
- By Tabitha on 09-18-20
By: Bad Religion, and others
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Mustaine
- A Heavy Metal Memoir
- By: Dave Mustaine, Joe Layden
- Narrated by: Tom Wayland
- Length: 11 hrs and 38 mins
- Unabridged
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James Hetfield, with whom many years ago Mustaine founded a band known as Metallica, once observed, with some incredulity, that Mustaine must have been born with a horseshoe up his ass. That's how lucky he's been, how fortunate he is to be pulling breath after so many close calls. And Hetfield is right. Mustaine has been lucky. He has been blessed. But here's the thing about having a horseshoe lodged in your rectum: It also hurts like hell. And you never forget it's there.
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peace sells...I'm buying!!!
- By michael on 09-19-10
By: Dave Mustaine, and others
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Sellout
- The Major-Label Feeding Frenzy That Swept Punk, Emo, and Hardcore (1994–2007)
- By: Dan Ozzi
- Narrated by: Chris Abell
- Length: 13 hrs and 3 mins
- Unabridged
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Seasoned music writer Dan Ozzi chronicles this embattled era in punk. Focusing on eleven prominent bands who made the jump from indie to major, Sellout charts the twists and turns of the last “gold rush” of the music industry, where some groups “sold out” and rose to surprise super stardom, while others buckled under mounting pressures. Sellout is both a gripping history of the music industry’s evolution, and a punk rock lover’s guide to the chaotic darlings of the post-grunge era.
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A pedant’s note
- By Luke on 11-21-21
By: Dan Ozzi
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The Blood and the Sweat
- The Story of Sick of It All’s Koller Brothers
- By: Lou Koller, Pete Koller, Howie Abrams
- Narrated by: Lou Koller, Pete Koller
- Length: 9 hrs and 33 mins
- Unabridged
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When it comes to New York City hardcore, its community proudly boasts Lou and Pete Koller - brothers who have dominated the scene worldwide since 1986 with the aurally devastating Sick of It All as their vehicle. The Blood and the Sweat is the no-holds-barred autobiography of two brothers who have never wavered, as well as an unrelenting depiction of the American dream, and the drive and determination required to live it - regardless of whatever obstacles appear before you. Featuring commentary from family, friends, bandmates past and present, and their peers.
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Absolutely Amazing
- By daniel ready on 07-07-21
By: Lou Koller, and others
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Smash!
- Green Day, The Offspring, Bad Religion, NOFX, and the '90s Punk Explosion
- By: Ian Winwood
- Narrated by: Kevin T. Collins
- Length: 11 hrs and 43 mins
- Unabridged
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With astounding access to all the key players of the time, including members of Green Day, The Offspring, NOFX, Rancid, Bad Religion, Social Distortion, and many others, renowned music writer Ian Winwood at last gives this significant, substantive, and compelling story its due. Punk rock bands were never truly successful or indeed truly famous, and that was that - until it wasn't. Smash! is the story of how the underdogs finally won and forever altered the landscape of mainstream music.
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Horrible narrator
- By Robert Mennona on 05-05-19
By: Ian Winwood
invigoratingly Refreshing Telling of a Phenomenal Rite of Passage and Beyond
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Come For The Music, Stay For The “Secret” Pranayams
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peace
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Whether you are familiar with Raghunath or not, you will find his journey to be both captivating and insightful.
But as a huge fan of Wisdom of the Sages myself, this was just absolutely delightful.
Thank you, and Hare Krishna <3
I LOVE THIS BOOK!!
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Super inspired
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This is the story of a 80s punk rock kid who found his way to straight edge, vegetarianism and fame. Then gave it all up to go to India, find Krishna, live life as a monk and then come back, not only to the harsh realities of the “real world” but also the fickle world of the music industry. He shares his triumphs and failures, successes and humiliations with a raw honesty that one doesn’t always find among spiritual autobiographies. But the most beautiful part of the story was seeing how Krishna kept him safe, protected and on track even when the cold, callous, material world came calling. Do not skip out on this book.
I am forever grateful for this man’s words and bravery not to mention his music. Shelter changed my life.
When you are done with the book and ready for more check out his amazing podcast Wisdom Of the Sages. Here you will find him and Kaustubha bringing with beautiful teachings of Krishna to life in a practical sense that makes this the most beautiful spiritual practice to be a part of.
I am already excited for the next book he is still writing.
Real, Raw and Honest
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Double It
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Still breaking down walls
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Something for everyone
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Loved the storytelling
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