From Toxic to Thriving in 8 Weeks
Break Free from Negativity and Build Lasting, Meaningful Relationships
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From Toxic to Thriving in 8 Weeks
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Narrated by:
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Ken Moon
About this listen
FROM TOXIC TO THRIVING IN JUST 8 WEEKS
How to Stop Being Negative, Passive-Aggressive, and Emotionally Draining to Create Deep, Meaningful, and Healthy Relationships That Last
Do you feel stuck in unhealthy relationship patterns? Are emotional struggles or passive-aggression sabotaging your connections? It's time for a reset.
From Toxic to Thriving in Just 8 Weeks is a structured audiobook that guides you step-by-step to break toxic patterns, build resilience, and create lasting, healthy relationships—all in just eight weeks.
What You’ll Learn Week by Week:
Week 1: Break free from toxic behaviors
Week 2: Strengthen emotional resilience and self-awareness
Week 3: Replace passive-aggression with healthy communication
Week 4: Navigate conflict with clarity and confidence
Week 5: Rebuild trust and deepen emotional bonds
Week 6: Let go of negativity and nurture positivity
Week 7: Develop habits for emotional well-being
Week 8: Create lasting change and design your future
Whether you're struggling in personal relationships, work, or your inner world, this journey will help you take control, grow emotionally, and thrive.
In this audiobook, you’ll discover how to:
- Identify and overcome toxic habits
- Build emotional awareness and self-trust
- Communicate with honesty and empathy
- Navigate conflict with courage and care
- Reconnect with yourself and others in healthy ways
More than a self-help audiobook, this is a guided transformation experience for real, lasting change.
Start listening now—and take the first step toward the healthy, empowered life you deserve.
What listeners say about From Toxic to Thriving in 8 Weeks
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- PG
- 04-17-25
I didn't expect this book to affect me the way it
This book has clear weekly steps to make the daunting task of healing more manageable and less overwhelming
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dr. Harmony
- 04-15-25
Much Needed Healing
This audiobook really helped me notice some toxic patterns I didn’t even realize I was carrying. Each week gave me something new to reflect on and practice and I’m feeling more honest, grounded, and open in my relationships already.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- L. Rowland
- 04-13-25
very helpfuul
Week 1 calling me out was brutal not gonna lie had no idea how many of my go to habits were just straight up toxic. Week 3 hit hard too cause i used to think sarcasm was my personality turns out i was just dodging real conversations. Week 5 felt weirdly healing helped me stop half assing apologies and actually rebuild stuff with my sister after we didn’t talk for months. Not every section was deep some weeks kinda dragged but overall this thing kept punching me in the gut in a good way.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- J.Bite
- 04-18-25
Real emotional growth and healing
This audiobook is a life-changing guide for anyone ready to break free from toxic patterns and build healthier, more meaningful relationships. Each week offers powerful, practical steps that are easy to follow and incredibly effective for real emotional growth and healing. The structured 8-week format makes the journey feel manageable and empowering, with every chapter building beautifully on the last.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Jacob Dzejkobs
- 04-15-25
eight-week journey toward healthier relationships
a transformative self-help audiobook designed to guide listeners through a structured, eight-week journey toward healthier relationships and emotional well-being. Narrated by Ken Moon, the audiobook spans 6 hours and 25 minutes, offering practical steps to break free from negative patterns and build lasting, meaningful connections.
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Overall5 out of 5 stars
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- WoodStoneBridge
- 04-14-25
Highly recommend
I loved this audiobook! The narrator’s voice was warm making it easy to stay hooked.
The weekly steps were clear and practical. I could follow them. It helped me find my bad habits and communicate better with my partner. Highly recommend for anyone wanting healthier relationships!
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Overall5 out of 5 stars
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- Marcos
- 04-14-25
A journey worth taking
I sometimes have certain negative thoughts about my achievements, and they’ve also been affecting my relationships with others. That’s why I decided to give this book a shot, and I’m satisfied with my experience. I haven’t followed the weekly plan yet, but I listened to the whole book. I plan to follow the plan soon, and I know it will be a life-changer if I do my part.
Week 4 is pure gold, it really helps with understanding what people are trying to say and also what I want to communicate. I noticed many nods to Daniel Goleman throughout the book, which adds credibility because it’s clearly well-researched.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Renz
- 04-14-25
Must Have Guide
Whether you're trying to improve your romantic relationships, family dynamics, or even your relationship with yourself, this audiobook delivers a practical roadmap to emotional wellness and authentic connection.
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Overall5 out of 5 stars
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- Rick Chow
- 04-13-25
Life-changing
I needed this audiobook in my life! The narrator's warm, engaging voice made complex emotional concepts feel accessible. Over eight weeks, I've learned to recognize my toxic patterns and build healthier communication skills. The pacing is perfect—challenging but not overwhelming. I especially appreciated the practical exercises for handling conflict. Truly life-changing guidance!
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Overall5 out of 5 stars
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- Kris Woo
- 04-17-25
Useful and practical
A good beginner's guide for dealing with negative emotions and thought patterns and developing healthier habits in your life. I like that it covers the fundamentals, such as working on your habits, increasing your self-awareness, and communicating more honestly with yourself and others.
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