Fun and Unique Warm Ups for Coaches and Physical Educators
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Narrated by:
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Diane Lehman
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By:
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Megan Condis
About this listen
Warming up is extremely important for athletes in all stages of life, and yet it is often the most neglected portion of a work out, simply because it can often become repetitive and boring. This book aims to put the fun back into warm ups by getting athletes moving in new and unexpected ways.
It is written for anyone who coaches athletes in a group setting: physical educators, team sports coaches, camp counselors, CrossFit gym owners, personal trainers, scout leaders, and more.
The activities described here are appropriate for young and old, for experienced athletes and newbies, for small groups and large ones. Don't underestimate how fun simple playground games and competitions can be for adults as well as children!
They can also be used as cool down activities or as ice breakers for large groups.
©2014 Megan Condis (P)2015 Megan CondisListeners also enjoyed...
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Story
He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the tour's biggest names - all by playing his "ugly" game. Now, in Winning Ugly, Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze, and capitalize. That means out-thinking opponents before, during, and after a match - forcing him or her to play your game.
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Tried and True
- By Professor Hardcore on 09-12-18
By: Brad Gilbert, and others
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The Sweet Science
- By: A. J. Liebling
- Narrated by: Grover Gardner
- Length: 8 hrs and 40 mins
- Unabridged
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This collection of A.J. Liebling's classic New Yorker pieces on the "sweet science of bruising" brings vividly to life the boxing world as it once was. It depicts the great events of boxing's American heyday: Sugar Ray Robinson's dramatic comeback, Rocky Marciano's rise to prominence, Joe Louis' unfortunate decline. Liebling never fails to find the human story behind the fight, and he evokes the atmosphere in the arena as distinctly as he does the goings-on in the ring.
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Liebling is a master wordsmith, Gardner an incredible narrator
- By Josh on 03-29-16
By: A. J. Liebling
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Paper Lion
- Confessions of a Last-String Quarterback
- By: George Plimpton, Nicholas Dawidoff - foreword
- Narrated by: Dan Woren
- Length: 13 hrs and 38 mins
- Unabridged
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George Plimpton was perhaps best known for Paper Lion, the book that set the bar for participatory sports journalism. With his characteristic wit, Plimpton recounts his experiences in talking his way into training camp with the Detroit Lions, practicing with the team, and taking snaps behind center. His breezy style captures the pressures and tensions rookies confront, the hijinks that pervade when 60 high-strung guys live together in close quarters, and a host of football rites and rituals.
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Still great, after all these years!
- By D. Lichtenstein on 06-15-17
By: George Plimpton, and others
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Life Is Not an Accident
- A Memoir of Reinvention
- By: Jay Williams
- Narrated by: Jay Williams
- Length: 6 hrs and 59 mins
- Unabridged
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Like millions of kids before him, Jay Williams used to pretend he was making the game-winning shot while playing basketball in his Plainfield, New Jersey, backyard. Unlike almost all of those other kids, he kept right on making shots until he became an NCAA champion and two-time national player of the year at Duke and the number-two overall NBA draft pick in 2002.
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Taking ownership of mistakes
- By ladybug on 07-20-16
By: Jay Williams
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On Tennis
- Five Essays
- By: David Foster Wallace
- Narrated by: Robert Petkoff
- Length: 5 hrs and 59 mins
- Unabridged
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From the author of Infinite Jest and Consider the Lobster: A collection of five brilliant essays on tennis, from the author's own experience as a junior player to his celebrated profile of Roger Federer at the peak of his powers. A "long-time rabid fan of tennis," and a regionally ranked tennis player in his youth, David Foster Wallace wrote about the game like no one else. On Tennis presents David Foster Wallace's five essays on the sport, published between 1990 and 2006, and hailed as some of the greatest and most innovative sports writing of our time.
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Inspiration, though, is contagious, and multiform
- By Darwin8u on 01-27-17
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On the Nose
- A Lifelong Obsession with Yosemite's Most Iconic Climb
- By: Hans Florine, Jayme Moye
- Narrated by: Hans Florine
- Length: 5 hrs and 27 mins
- Unabridged
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Hans Florine is a big-wall climbing legend in his own time. He holds the speed record on the Nose route of El Capitan, a 3,000-foot granite cliff in Yosemite Valley that's considered the Everest of the rock-climbing world. But Florine's story is not one of super-human athletic prowess; it's one of persistence and dogged determination. In 30 years of climbing, he's ascended the Nose a mind-blowing, death-defying 100 times, more than anyone else ever has, and most likely ever will. In On the Nose, Florine describes the most dangerous, pivotal, and inspirational of those climbs.
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Techno music?
- By Reviewer Al on 11-01-18
By: Hans Florine, and others
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How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- By: Rob Gray
- Narrated by: Rob Gray
- Length: 5 hrs and 19 mins
- Unabridged
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What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
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Truly innovative approach to instruction
- By Susan C. Hasty on 08-13-24
By: Rob Gray
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The Danaher Diaries, Volume 3
- Over 100 more of John Danaher's Musings on Training, Thriving, Quarantines, and Mastery
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 3 hrs and 6 mins
- Unabridged
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With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.
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Consistency of valuable content.
- By Will Cohen on 06-19-24
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Play Their Hearts Out
- A Coach, His Star Recruit, and the Youth Basketball Machine
- By: George Dohrmann
- Narrated by: Emily Rose Speer
- Length: 15 hrs and 6 mins
- Unabridged
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The NBA has returned to prominence on the backs of phenoms like LeBron James, Kobe Bryant, and Kevin Garnett. The media promotes them, the shoe companies pay them, and America applauds. But how exactly do such players reach the pros? What do they give up to get there? And what happens to those who fall short?
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Amazing book, fantastic narration.
- By Randy on 11-03-10
By: George Dohrmann
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It's Not About Perfect
- Competing for My Country and Fighting for My Life
- By: Shannon Miller
- Narrated by: Nicol Zanzarella
- Length: 10 hrs and 49 mins
- Unabridged
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When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in US history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top.
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Loved it!
- By Kenna Anavisca on 02-03-17
By: Shannon Miller
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The End of the Perfect 10
- The Making and Breaking of Gymnastics' Top Score from Nadia to Now
- By: Dvora Meyers
- Narrated by: Elise Arsenault
- Length: 10 hrs and 18 mins
- Unabridged
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It was the team finals of women's gymnastics in the 2012 Olympics, and McKayla Maroney was on top of her game. The 16-year-old US gymnast was performing arguably the best vault of all time, launching herself unimaginably high into the air and sticking a flawless landing. When her score came, many were baffled: 16.233. Three-tenths of a point stood between her and a perfect score. If that vault wasn't perfection, what was?
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Book's great--reader's performance is TERRIBLE
- By AB on 12-14-18
By: Dvora Meyers