Gaslighting
How to Recognize Hidden Behaviors of an Emotional Manipulator, Disarm the Narcissist and Find Healing after Psychological Abuse
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Narrated by:
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Christopher Power
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By:
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Simon Mackenzie
About this listen
Gaslighting is an insidious form of manipulation and emotional abuse that is difficult to recognize and even more difficult to release.
The effects that can result from a (short or long) relationship with a narcissist can be devastating for the person who suffers them. If one or more of the following symptoms seem familiar, you may be among the gaslighting victims:
- being more anxious and less confident than you used to be
- feeling like everything you do is wrong
- feeling like you're not good enough
- feeling misunderstood
- extreme weight loss or weight gain
- unusual jealousy / insecurity / paranoia
- always thinking it’s your fault when things go wrong
- having a sense that something is wrong, but being unable to identify what it is
- making excuses for your partner’s behavior
- inability to be comfortable with yourself
- avoiding giving information to friends or family members to avoid confrontation about your partner
- feeling isolated from friends and family
- finding it increasingly hard to make decisions
- feeling hopeless and taking little or no pleasure in activities you used to enjoy
Very often those who undergo gaslighting recognize themselves in the Empaths category, i.e. hypersensitive people who experience high levels of compassion, consideration, and understanding towards others.
In this audiobook you will learn:
- The motives behind narcissistic abuse and techniques to resist a narcissist's manipulation.
- Why narcissists and empaths seem to be drawn to one another and how you will be able to find (when possible) the right solutions to find the right balance between couples.
- Useful signals to recognize if you are a victim of manipulation.
- Tactics to break free from psychological and emotional abuse.
- And much more!
What do you need now?
Right now you need someone who has already experienced your same symptoms, the same experience, the same anxieties and fears, but also someone who, like me, has managed to recover and find himself, finding the right strengths and methods to get out from this bad situation.
I cannot promise you that by listening to this audiobook you will be able to solve all your problems, but I am sure that if you apply yourself with all your strength, if you pay attention to the advice offered and succeed in putting it into practice, then from the first days you can start to feel better.
You will see that many of those symptoms that I listed you and about which you found yourself slowly fade away, and you will feel like you used to.
It will be a tough and fascinating listen, but I am sure that together we will be able to get out!
Let's get right to work.
©2019 Simon Mackenzie (P)2019 Simon MackenzieListeners also enjoyed...
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Gaslighting
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rivera
- 11-12-19
Greet Book
it's a very interesting an informative book, I will continue to listen to it very often to stay aware of gaslighting.
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- Martin Brown
- 11-09-19
Get out of the abuse
What you need to know about your manipulator.
Crucial knowledge for avoiding manipulative abuse or recognizing and getting out of an abusive relationship.
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- Mario Man
- 11-09-19
Great info!
Short course on how to deal with manipulation! Very informative!
This audiobook was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review courtesy of AudiobookBoom dot com.
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- Jennie
- 11-12-19
Very helpful and informative guidebook.
This audio book really touched my heart the end also made me rejoice! Very happy to listen this great book.
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- Vanessa
- 02-25-20
Important Points
This books provides important points to help the reader understand confusing concepts. It fwlt supportive and knowledgeable.
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- Linda
- 11-12-19
"it is a nice book"
Thank you for the time you put into this book! Information shared in this book can help not only write individual lives but the United States. I am very grateful for this author!
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- Pluto
- 11-10-19
Helpful
And realize that you’re not the only one..or crazy. Emotional manipulation is a form of abuse, it says. True.
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- Sandra
- 11-09-19
good book
Very informative and practical book. The narrator however, did not always put the right emphasis on the correct words. It made it a little harder to understand some of the passages the first time around.
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- Believer50
- 11-10-19
Interesting
I got this book via audiobook boom and this is my voluntary review. This book helped to flesh out some of my thinking about gaslighting. It also gave me a better understanding of the man in the white house. I am not sure if that was intended but it made me see him clearer. The only thing to do for getting away from him is to vote him out. I see so many characteristics and actions that it surprises me at how rational people can support him. When you tell me that what I see with my own eyes and hear with my own ears is not the truth and to only believe what you tell me it lets me know it is time to get far away. This book helped solidify many of the things I will do to help correct this problem. Helping people to register to vote is one of them.
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- James Bond
- 11-09-19
Before I couldn't put my finger on it; now I know
This is by far the most enlightening book of the most valuable knowledge I have ever read.
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