Handling a Narcissist
How to Break Free from Manipulation, Gaslighting and Narcissistic Abuse to Reclaim Your Power
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Narrated by:
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Nikola Hamilton
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By:
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Damian Blair
About this listen
Do you feel held captive by manipulation? Are you looking to recover your sense of self and break free from narcissistic abuse?
The truth is, millions of people are dealing with the pain of having been a victim of a narcissist. They may have been lied to, manipulated, cheated on, and controlled. When you are constantly dealing with the changing stories, lies, and manipulation that comes with narcissistic abuse, it is easy to worry about your own mental health and fear that you are losing a grip on reality.
Handling a Narcissist was written to help you develop the skills you need to advocate for yourself. In this audiobook, you will find the tools to identify narcissistic behavior that will allow you to better understand what you are going through and help you see who the narcissist truly is. You will learn how to communicate clearly without falling victim to their schemes and manipulations.
As a retired couple’s therapist, I have witnessed the devastating effects of narcissistic behavior in both the perpetrator and the victim, along with the damage to the family unit. I wrote this book to help those who find themselves in a relationship with a potential narcissist - whether they are a spouse, partner, family member, or co-worker.
Inside, you will discover:
- The most common signs of narcissistic personality disorder (NPD)
- The four types of narcissists and their personality traits
- Proven techniques to communicate your own needs while avoiding a power struggle
- How to identify the four degrees of abuse denial
- How to recognize every psychological game the narcissist will play
- The most common disguises worn by a narcissist
- The critical steps to effectively walk away from a narcissist - for good
- The secrets to creating boundaries
- How to communicate with a narcissist in a work environment
- The number one mind-set needed to stand up to gaslighting and manipulation
- And so much more!
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- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
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Can't Hurt Me
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- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
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By: David Goggins
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The Art of War
- By: Sun Tzu
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- Length: 1 hr and 7 mins
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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By: Brendon Burchard
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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How to Train Your Mind
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- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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By: Mel Robbins
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The Daily Stoic
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- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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What listeners say about Handling a Narcissist
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Roderick Jordan
- 10-20-21
Very satisfied with my purchase...
In many respects, this book is incredibly informative and therapeutic. It's simple to listen and understand. If you're healing from a toxic relationship, I strongly advise you to listen to this.
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Overall
- Erin Coleman
- 10-20-21
Grateful!
In many respects, this book is incredibly informative and therapeutic. It's simple to listen and understand. If you're healing from a toxic relationship, I strongly advise you to listen to this.
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- Dara Stuart
- 09-27-23
Handling a Narcissist
I liked the chapters and how in depth the author was. It made me feel at ease knowing that My ex Narc’s behavior had nothing to do with Me. Now I see clearly that he was really the problem. I’m very happy with my decision and this book confirms everything that I needed.
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- Studio59
- 10-09-23
One more perspective to empowerment
In my unexpected encounter with an unhealthy partner (undiagnosed NPD/BPD) my journey that helped me identify what I was dealing with led me to dedicatedly (you might say “devour”!) listen and read as much as I could—to become informed. armed with tools to protect myself and to begin the process of restoring trust in myself that the NPD had so cunningly eroded. Sooooo…I leave no book on the subject unread!
Imho, this book—though offering helpful insights—is a good “cliff-notes” style, quick overview for someone who has read a lot on the subject. If you want to know what the author is going to share, the Conclusion chapter is a good place to start and indeed the book’s summary. Before writing this review I read a number of other reviews that referenced “recovery or healing from” NPD, however, this book doesn’t offer or even promise that—the author does however, offer up some helpful suggestions of who to see (trauma informed counselor) that could help lead to recovery.
The narrator’s performance is pretty “clinical” in that the delivery is emotionally void of drama or personal interpretation. I’d call it “flat”, but in a good way bc no one fact or experience is given higher emphasis to influence the listener. That said, if this were my first book on NPD, I would have lost focus.
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