Getting Through Today
How Chronic Illness Taught Me the Beauty in Being Broken
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Narrated by:
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Brita Bigler Peterson
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Judy Blue
About this listen
Brita grew up a competitive athlete, full of happiness and excitement for life. There wasn’t much that would take her out of a game as she constantly pushed her body to the limits. When she was unable to compete due to unknown and undiagnosed illness, she entered a world that was unfamiliar, and began to sink into a darkness she could never have imagined.
At first, the doctors didn’t take her seriously, and she was told nothing was wrong with her. Knowing that God was guiding her to answers, she eventually found doctors that diagnosed her with celiac disease, Hashimoto’s, Lyme disease, and other health issues.
When her strong, athletic body could no longer do the things she wanted, and her mind was a constant battlefield of anxiety and depression, she spiraled into years of chronic physical and mental health issues. She felt broken beyond repair, and shattered to her very core.
As a young wife and mother of five beautiful children, Brita would not let herself give up, and neither would her family. They supported her to find the help she needed, and loved her through the worst times of her life.
Each step taken was hard, but little by little, she was guided to a new doctor or treatment that would help her body heal in unexpected ways. Coming from the depths of pain, she found gratitude in the simplest tasks each day as she began living again.
Getting Through Today chronicles Brita’s path of physical and mental healing, where she learned to redefine who she was, work with her mind to see the beauty in being broken, and find her way back to being the girl she loves and admires. Her story will inspire you to embrace the power of today.
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Getting Through Today
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Keri Thomas
- 07-23-24
Positivity around life’s hardest challenges
Well done; well done! The solution in the end of spirit healing can’t help me personally because I don’t believe God and that world mix for me personally but I throughly enjoyed this book and feel encouraged and hopeful that I too will find my solutions that work. I’m grateful that the understanding that resources can help but chronic illness is still labeled chronic for a reason that way I’m not unreasonable with my expectations to never feel pain.
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