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Dear Body
- What I Lost, What I Gained, and What I Learned Along the Way
- Narrated by: Brittany Williams
- Length: 7 hrs and 9 mins
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Publisher's summary
The inspiring story of how one woman overcame her struggle with obesity by healing childhood trauma and confronting her innermost demons.
Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting.
Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend. She details the slow but steady work that went into dismantling hard-wired behaviors as she learned to trust in herself, even as she faced setbacks like heartbreak, pregnancy loss, and marital infidelity. As we share in her deepest moments of joy and heartache, Brittany reveals that the path to healing requires much more than changing what you eat, and explains how she was finally able to take charge of the course of her health and her life.
Filled with poignant lessons and hard-won advice, Dear Body is the story of a woman’s relationship with her body, and herself. A story unique to Brittany, but familiar to all of us.
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- Unabridged
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Loneliness doesn't care what age you are, how many Instagram followers you have, or where you call home. It doesn't care how "put together" you appear to the outside world. We have a collective wound that only authentic sisterhood can heal. With real-life vulnerability and "I’ve been there, too" wisdom about building deep and satisfying friendships, Amy and Jess unpack the lies we've been told about friendship
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Heavy religious content slightly off-putting
- By Gary on 03-12-22
By: Amy Weatherly, and others
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Laughing Through the Ugly Cry
- ...and Finding Unstoppable Joy
- By: Dawn Barton
- Narrated by: Dawn Barton
- Length: 3 hrs and 21 mins
- Unabridged
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In this collection of honest and sometimes raw stories, Dawn throws a loving, untoned arm around listeners as she brings them along on her journey through the loss of a child, divorce, cancer, rape, the death of her only sibling, her husband's substance abuse, and finding her way back to Jesus in the middle of it all. Dawn shares her personal story to show listeners how to find happiness and purpose even in the darkest of days. A beautiful gift book, Laughing Through the Ugly Cry is a great reminder to your girlfriends that you are with them every step of the way.
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A beautiful story of Hope!
- By Cynthia K. Hutman on 07-01-24
By: Dawn Barton
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Hey Mom
- By: Louie Anderson
- Narrated by: Louie Anderson
- Length: 6 hrs and 1 min
- Unabridged
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Louie Anderson has been channeling his beloved mom in his iconic stand-up comedy for decades - but she passed away before getting to see him reach new heights with his breakout role. Hey Mom is Louie's way of catching Ora Zella Anderson up on everything that has been going on in his life, including his continued struggles with food and family, but also how so much has changed for the better. He also has plenty of laugh-out-loud stories about his incredibly resilient mother and his 10 siblings, as well as observations on the absurdities of life.
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I love Louie even more now
- By Candace on 05-02-18
By: Louie Anderson
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
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Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
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Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- By: Shauna Niequist
- Narrated by: Shauna Niequist
- Length: 4 hrs and 44 mins
- Unabridged
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New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
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A long, curious blog post
- By Meeseeks on 02-13-17
By: Shauna Niequist
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Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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Little Matches
- A Memoir of Finding Light in the Dark
- By: Maryanne O'Hara
- Narrated by: Maryanne O'Hara
- Length: 9 hrs and 56 mins
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When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?
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I don't know who needs to read it...
- By H. Hill on 04-18-23
By: Maryanne O'Hara
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Lead Me
- Finding Courage to Fight for Your Marriage, Children, and Faith
- By: Matt Hammitt, Bart Millard - Foreword
- Narrated by: Matt Hammitt
- Length: 5 hrs and 5 mins
- Unabridged
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In Lead Me, Matt identifies the tension many men experience when trying to balance work and home life. With bracing honesty, vulnerable storytelling, and practical application, Matt challenges you to be faithful both to God's vocational call and to His call to lead your family well. Discover the extraordinary joy of actively and intentionally pursuing your wife and children. Matt reminds us that it's messy. It's difficult. And it's the most rewarding thing you can do, beyond following Christ.
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Raw reality
- By Hickupnorth on 10-27-24
By: Matt Hammitt, and others
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Fat Girl Walking
- Sex, Food, Love, and Being Comfortable in Your Skin...Every Inch of It
- By: Brittany Gibbons
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 32 mins
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Fat Girl Walking is a collection of stories from my life, my thoughts about the issues that I have faced as a woman, wife, mom, daughter, daughter-in-law, and Internet personality in regards to my weight. I have tried to be as honest as I possibly could - apologies in advance to my husband and parents, but hopefully any discomfort you feel is quickly replaced by laughter.
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One Woman's Body; One Woman's Story
- By Meghan Matt on 06-03-15
By: Brittany Gibbons
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Modern Loss
- Candid Conversation About Grief. Beginners Welcome.
- By: Rebecca Soffer, Gabrielle Birkner
- Narrated by: Meredith Mitchell, Josh Bloomberg
- Length: 7 hrs and 40 mins
- Unabridged
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At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.
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Not What I Was Expecting
- By Bessie Mae on 03-01-23
By: Rebecca Soffer, and others
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Falling Apart in One Piece
- One Optimist's Journey Through the Hell of Divorce
- By: Stacy Morrison
- Narrated by: Stacy Morrison
- Length: 8 hrs and 3 mins
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Just when Stacy Morrison thought she had it all, her husband of 10 years announced that he wanted a divorce. She was left alone with a new house that needed lots of work, a new baby who needed lots of attention, and a new job in the high-pressure world of New York publishing. Morrison had never been one to believe in fairy tales. As far as she was concerned, happy endings were the product of the kind of ambition and hard work that had propelled her to the top of her profession.
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so helpful
- By jessica ball on 11-10-15
By: Stacy Morrison
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
- Length: 11 hrs and 40 mins
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What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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I got even more depressed
- By Tom on 09-08-14
By: Jack Canfield, and others
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A New Model
- What Confidence, Beauty, and Power Really Look Like
- By: Ashley Graham, Rebecca Paley
- Narrated by: Ashley Graham, Almarie Guerra
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One of the most outspoken voices gracing the cover of magazines today encourages women to be their most confident selves, recognize their personal beauty, and reach for their highest dreams in this wise, warm, and inspiring memoir.
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Not That Interesting
- By Erika K Horton on 09-21-17
By: Ashley Graham, and others
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Born with extraordinary gifts, psychic medium Rebecca Rosen occupies an in-between place, serving as a bridge between two worlds—the physical world of everyday problems and the spiritual world where surprising assistance is there for each of us to access. As an intuitive, she can tap into a deeper source of wisdom, and over her decades of experience with this work, the biggest lesson is that each of us has a divine purpose, and it is our greatest responsibility to fulfill it.
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This audiobook teaches you the hidden secrets of self-reliance to reach your full potential and accomplish your grandest goals and dreams. It will help you to discover your true purpose and calling in life. How to get any job or career you want. How you can get the upper hand in any personal or professional negotiation. The ultimate time-management strategy that will help you maximize the use of your time, enable you to focus on your core competencies, and reach your goals in the quickest, most efficient way possible.
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We have reached a state of utter absurdity, where journalism schools teach students that their own personal truth or chosen narratives matter more than reality. In Slanted, Attkisson digs into the language of propagandists, the persistence of false media narratives, the driving forces behind today's dangerous blend of facts and opinion, the abandonment of journalism ethics, and the new, Orwellian definition of what it means to report the news.
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What listeners say about Dear Body
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cayla O.
- 03-14-23
Loved it!!
This book is so good! I cried and I laughed and it was just good for my heart and soul. I thought it was going to be mostly about her struggles with food and while she does talk a lot about that it’s so much more. I promise you won’t be disappointed if you read it ❤️
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- R P
- 11-05-23
Amazing person
So sweet and true. You are great Brittany thank you for sharing so much with us.
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- Everything Erica
- 03-05-23
Moving and inspiring
Brittany’s story is one that needed to be told. And the way she personified her body throughout the years of her life left me with so much wisdom. I laughed, I cried (a few times) and overall just loved this book. Bravo!!
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- Erica Willenbring
- 03-08-23
This is a must read! (listen)
I've been following Brittany since she sold meal plans on her website. This book though...it brought me to tears. As a fellow loss mom, homeschool mom, and one with an entrepreneurial spirit, Brittany shares her journey with such strength and words of wisdom. I'm honestly so grateful she put her words into a book because my aching heart needed to hear them all!
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- Patricia Thead
- 03-23-23
Heartfelt story!
An amazing journey of life with weight loss but also the good and messy things we all share to some degree. Thank you for an amazing book!
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- Mary
- 03-08-23
Incredible
Brittany shares with honesty and vulnerability. Because of this, the reader can learn not just about the writer’s struggles and triumphs, but also their own can come to the surface knowing they are not alone.
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- StaceyK
- 07-06-23
A wonderful listening experience!
I loved it from start to finish! I cried, I laughed, and I cheered along with you thru it all - a great inspirational story. If you have ever struggled with your weight - or life! - you need to read this book. Especially enjoyable because the author read it herself.
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- Jessica Aaronson
- 03-09-23
Inspirational
Brittany is inspirational and relatable. She poured her heart out on this one and was raw and vulnerable. I could relate to her story on multiple different levels. I originally started following her after discovering her cookbooks. I had a foster kid who after a week of being in our house nearly died from sepsis secondary to a severe eczema outbreak. When she was placed with us her eczema was so severe that her skin was flaking and oozing and she stunk like rotting flesh. We discovered that her triggers were dairy, eggs, and processed foods. A friend recommended her cookbooks and it helped us nourish her body while she lived with us. By the time she went back to her mom, her eczema was under control and she had a healthy understanding of food that was good for her and food that caused flare ups. I now thoroughly enjoy anytime Brittany pops up on my Instagram feed. She is so upbeat, inspirational, and true to herself. And I love that she narrated her book herself on audible.
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- Karen Mahoney
- 03-20-23
candid, agonizing and beautiful
This Is a well written chronicle of Brittany's life. While I am 63 and could be her mother, I related so well to her story. Much of this story could be mine. Thank you, Brittany, for having the courage to write this and to inspire all of us who also struggle with weight, body Image and self worth. God wants to rescue all of us
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- Angela Martin
- 06-26-23
Real and relatable!
I started following Brittany’s story when Instaloss was gaining in popularity. I have been one to get her cookbooks on preorder each time and follow her on all social media. With Covid, my desire to “get healthy” got put on the back burner as I’m a teacher which felt forced to put myself last these last few years. As I’m starting to head to a brighter light in the future for better health and healing, this book has brought so much heart and hope. Knowing these are her words and her story makes it that much sweeter to hear her read them. I only allowed myself to listen while I was walking or “moving” which has helped me get more focused on adjusting healthier habits while listening as she helps heal the soul. Thank you for sharing your story with us! It is raw and real! Will be one I come back to again and again for its message of hope and healing!!
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