Heal Your PTSD Audiobook By Michele Rosenthal, Mary Beth Williams - foreword cover art

Heal Your PTSD

Dynamic Strategies That Work

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Heal Your PTSD

By: Michele Rosenthal, Mary Beth Williams - foreword
Narrated by: Michele Rosenthal
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $20.00

Buy for $20.00

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

For 25 years, Michele Rosenthal struggled with her own post-traumatic stress disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their PTSD as well. In this book, she shares the very best tools that have helped so many come through to the other side of trauma.

"There are several elements that make PTSD recovery enormously challenging; this is a book about making it easier. The more safe and in control you feel - over your own internal experience - the more safe and in control you'll be as you examine how, when, and in what way to move toward recovery" (from the introduction).

The book contains dozens of brief thought pieces on the many facets of healing as well as exercises to help you orient yourself to a life without PTSD. Rosenthal will guide you in breaking free of the maze of feelings and "trauma loops" that are keeping you from the life you deserve. It all starts with making simple choices that are life affirming. Listen to this book and healing and recovery can be yours.

©2015 Michelle Rosenthal (P)2015 Brilliance Audio, all rights reserved.
Personal Success Post-Traumatic Stress Disorders Psychology Mental Health
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Heal Your PTSD

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    5
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    3
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    4
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

michele is awesome

Such wonderful information given in a way that keeps your interest. Well done. I thoughly enjoyed it over and over. Wish more of her books were available here.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Based on anecdotes not on science and experiments

Would you try another book from Michele Rosenthal and Mary Beth Williams - foreword and/or Michele Rosenthal?

No

Would you ever listen to anything by Michele Rosenthal and Mary Beth Williams - foreword again?

No

How did the narrator detract from the book?

No comment

If you could play editor, what scene or scenes would you have cut from Heal Your PTSD?

No Comment

Any additional comments?

This book can be potential dangerous for ptsd "victims"
It is based on anecdotes from personal experiences, you won't learn anything useful from this book.

Please consult books based on science and experiments, I recommend reading a book on how your brain works.
Then read titles like predictable irrational, the hidden gorilla, you are not so smart, to get an insight in to the human mind,
and then dig up the latest science papers and results on treating ptsd.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

10 people found this helpful