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Parent's Guide: Cutting Yourself on the Inside
- Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa
- Narrated by: Sandy Naimou
- Length: 3 hrs and 21 mins
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Publisher's summary
Is your daughter struggling with an eating disorder? How can you be sure? Do you remember the last time she ate a meal rather than moving food around the plate? How often does she finish a meal in its entirety? Can you be sure she's alright? I can help you.
This book is dedicated to helping parents understand an eating disorder called Anorexia Nervosa. I am writing based on my experience with the disease. Too many parents go through the motions of work, home, small talk and repeat with their daughters. This book can help identify the patterns and pitfalls of anorexia in your daughter.
Twenty years ago, I was caught in the grips of Anorexia Nervosa. The disorder made me feel as though I was cutting myself on the inside. I stood at 5 foot 2 inches, weighed 92 pounds, and wore a size zero in jeans. I will relate to you the ways I beat this eating disorder and how you can help your daughter do the same.
It is important to understand, this disease is not attention seeking, but instead a reaction to overattentive environments. If you listen through this book, you will find tips and guides to understand your daughter's struggle. This guide serves to help navigate the tightrope of a highly delicate topic with your daughter.
Today we find ourselves interacting more through mass media and phone applications than on an individual level. It would be nice to be able to sit down and have a sincere talk about our feelings, relationships, and stressors. Instead, daily, most girls in your daughter's immediate circle are fighting for "likes" and approval of their surrounding groups.
Can you honestly say your daughter looks happy? Just generally. Are you noticing her eating habits too much or too little? Do you discuss her or interact with her at the dinner table? There is a clear difference. I can show you the way forward.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Parent's Guide: Cutting Yourself on the Inside
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nazari
- 03-26-23
Anorexia helpful guide for parents
If you’re a parent and your daughter has eating disorders or anorexia, then you need a perfect guide to teach you to identify it, what to do and how to do in order to overcome Anorexia and have a healthy and normal diet.
This impressive guide will help you understand the eating disorders based on the author personal experience, its side effects down the road, and much more. In this book you will discover some important tips about eating disorders, ways to understand it, communication channels with your daughter, and your daily schedule in order to overcome your daughter anorexia. A good recommendation!
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- Nikki
- 03-22-23
Important to recognize symptoms!
This is a comprehensive guide to understanding what a girl may be going through if she has an eating disorder. I found it interesting to learn the difference between anorexia and bulimia. And finally, the chapter on reconnecting offered countless suggestions on how to help a child after the recovery process. Very informative!
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- Nate Baker
- 03-08-23
Great for Parents and Teachers
This book is a superb informative guide for parents, or even teachers, on understanding what Anorexia Nervosa is and what symptoms and causes may be. If you are a parent who suspects their daughter may have an eating disorder but you don't know how to talk to her about it, this author guides you through her own experience and introduces proven methods of opening communication about a sensitive topic with your daughter. If you are a teacher, this will inform you of some of the signs you may see in your student's daily habits that could be symptoms of a deeper problem you may want to bring up to the parents. And with the guidance of this book, you will have a few tools to use to bring up such a sensitive topic with those parents. This book is really about understanding what young women are facing today and acknowledging the lengths they may go to cope with today's pressures. Opening honest and sincere conversations about those root issues and how to deal with them from a place of understanding is good for both parents and teachers alike.
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- Tennis Passion
- 02-15-23
Great for parents!
This audiobook is great for parents who aren't sure if their child is having trouble with anorexia and want to learn more. My favorite part of this book is the topic on communication since I find this can be one of the hardest things to figure out especially when kids get to their teens. Without solid and constant communication is hard to really know what's going on with your child and if they are having issues with anorexia. Excellent book!
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- Lexi
- 03-14-23
Very Helpful Tips
This book was a very informative and helpful read. It was very reassuring to have some guidance from the author. It almost felt like I was having a conversation with her on how to navigate the complexity of having a child who has Anorexia Nervosa. Thank you for this resource.
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- Ellie
- 07-20-24
Critical guide for parents
An invaluable resource for any parent navigating the difficult journey of supporting a daughter with anorexia. As a parent, I found this book incredibly enlightening and supportive. The author's personal experience with the disorder provides a deep level of understanding and empathy. The practical tips and guides have helped me identify the warning signs in my daughter and approach the subject with sensitivity and care. This book has given me the tools to open up meaningful conversations, understand my daughter's struggles, and support her on the path to recovery. Highly recommended for any parent dealing with this challenging situation.
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- Bocacheeka
- 03-10-23
EYE-OPENING
This Author does a stellar job in walking us through the uncommonly known condition of Anorexia. Specifically invaluable is the light that is shed on recognizing the symptoms your child may be displaying.
I found the book was thorough & powerful in coming from someone who actually lived through it. Author successfully details behaviors, triggers & the emotional mindset of child & parents in this situation.
Reader is enriched in knowledge of treatment & also in the hope of recovery.
A must read for anyone who is dealing with eating disorders.
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- Paul Hong
- 03-12-23
Parent's Guide to Eating Disorder
This is an informative audiobook that provides guidance for parents whose children have eating disorder. The author offers insights into how to spot the signs, and how to approach the subject with their child. The audiobook stresses the importance of open communication, empathy, and seeking professional help.
The key takeaway from this audiobook is that eating disorder is a complex issue that requires understanding and support, and that parents play a critical role in helping their child through this difficult time
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- Brett G.
- 03-23-23
A Wonderful Resource!
I recently listened to the audiobook "Parent's Guide: Cutting Yourself on the Inside: Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa," and I must say, it was an incredibly informative and eye-opening experience. The author, who clearly has a wealth of knowledge and expertise in the field of eating disorders, provides practical advice and tips for parents who are struggling to identify and help their daughters who may be suffering from anorexia nervosa.
One thing that really stood out to me about this audiobook is the way the author emphasizes the importance of early intervention and seeking professional help. She provides a comprehensive overview of the signs and symptoms of anorexia nervosa, and offers practical strategies for parents to use in order to approach their daughters in a supportive and non-judgmental way.
I also appreciated how the author tackles some of the common misconceptions surrounding anorexia nervosa, and emphasizes the importance of taking a holistic approach to recovery. This includes not only focusing on the physical symptoms of the disorder, but also addressing the underlying emotional and psychological issues that may be contributing to it.
Overall, I highly recommend "Parent's Guide: Cutting Yourself on the Inside: Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa" to any parent who is concerned about their daughter's well-being. It's an informative and accessible resource that offers practical tips and advice, while also providing a much-needed perspective on this complex and challenging disorder.
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- KelliG
- 09-22-24
How to approach such a sensitive topic
The part I found very valuable was the practical guidance on how to approach such a sensitive topic. The book explains the importance of navigating conversations around eating habits carefully—there’s a big difference between discussing your daughter and interacting with her at the dinner table, and the author does an excellent job of explaining how to approach these moments with care and empathy.
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