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How to Deal With Grief and Bereavement after the Death of a Parent
- Narrated by: Scott LeCote
- Length: 3 hrs and 28 mins
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Publisher's summary
I lost both parents within a space of 4 years, leaving me crestfallen and alone. Through my journey of dealing with grief and pain, I have understood how it feels to lose a parent. Saying goodbye is never easy, but it’s not always a choice. Cope with your loss, find peace, and start living your life again.
This powerful guidebook will give you many helpful tips, suggestions, and strategies to help you come to terms with your loss, find healing and comfort, and look forward to the future.
- Astonishing insights into the reality of death–explore its meaning and learn how to embrace it.
- How to understand grief, and why you should give yourself the space and time to fully grieve for your loved one.
- Practical ways to deal with the loss of your parent, cope with your complex emotions, and navigate life after their death.
- How to write a beautiful obituary for your parent.
- Rewarding ways to honor your deceased parents that you’ll love practicing regularly.
- A comprehensive bundle of helpful strategies for coping with grief–from exercises to affirmations and dietary advice.
- Real-life anecdotes from survivors of parental loss–and how they overcame the unbearable pain of losing a parent
And so much more!
The traumas stemming from losing a parent can seem impossible to deal with…but they aren’t!
By accepting the loss of your parents, being thankful for your time with them, and embracing all the feelings of pain and grief that come with it, you can find a way to see the light on the other side of the tunnel.
Your life doesn’t have to end with your parents’ death. You can keep their memory and spirit alive within you and find your way forward through life without them.
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- By Kimberly Davis on 10-27-20
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The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- By: Lauren Robertson
- Narrated by: Lauren Robertson
- Length: 5 hrs and 30 mins
- Unabridged
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Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
By: Lauren Robertson
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The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
- Unabridged
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Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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A journey of self worth
- By Jes_074 on 07-12-24
By: Samantha Skelly
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
What listeners say about How to Deal With Grief and Bereavement after the Death of a Parent
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- UAWildcat622
- 06-28-23
"What will you choose?"
"Bearing the Unbearable" by Owusu Jr. is filled with compassion and heartfelt empathy for those struggling with the loss of a loved one or soon to be struggling with loss. Owusu shares his compelling story of losing both his parents at a young age. Owusu’s vulnerability shines through his book as he opens up about his emotions, experiences, and stages of grief throughout his life. The information, advice, and steps he provides that are essential to take are solid and well researched. He draws in his audience from his very first sentence to his very last. He provides a thorough and comprehensive understanding of loss, grief, and how to cope. There is no recipe for grief, no one path. Everyone will grieve differently. I highly recommend to everyone struggling with loss of a parent or loved one.
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