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How to Jiu Jitsu for Beginners: Your Step-By-Step Guide to Jiu Jitsu for Beginners
- Narrated by: Mark J Cayco
- Length: 1 hr and 26 mins
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Publisher's summary
How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects.
From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.
On the ground, the audio outlines how to control an attacker who wants to harm the defender. Defense for stopping punches, how to control an attacker, and how to reverse positions, are all covered. How to Jiu Jitsu for Beginners also details how to attack on the ground, first from the back and then from top position. Finally, the section for ground work shows how to stand up quickly and effectively to get away from an opponent on the ground or to face a standing opponent.
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Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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Good book to improve your game
- By M. Monsanto on 01-17-23
By: Darrin Gee
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The Book of Five Rings
- By: Miyamoto Musashi, William Scott Wilson - translator
- Narrated by: Scott Brick
- Length: 2 hrs and 41 mins
- Unabridged
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Setting down his thoughts on swordplay, on winning, and on spirituality, legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai. He had little idea he was penning a masterpiece that would be eagerly devoured by people in all walks of life centuries after his death.
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DO NOT Listen to David P. Grange's Review
- By Carey Lucas on 01-30-21
By: Miyamoto Musashi, and others
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How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- By: Rob Gray
- Narrated by: Rob Gray
- Length: 5 hrs and 19 mins
- Unabridged
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What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
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Truly innovative approach to instruction
- By Susan C. Hasty on 08-13-24
By: Rob Gray
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Engaging, scientific based and accessible.
- By Rebecca Warden on 01-11-19
By: Matt Fitzgerald, and others
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Winning Ugly
- Mental Warfare in Tennis - Lessons from a Master
- By: Brad Gilbert, Steve Jamison
- Narrated by: Charles Constant
- Length: 8 hrs and 30 mins
- Unabridged
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He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the tour's biggest names - all by playing his "ugly" game. Now, in Winning Ugly, Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze, and capitalize. That means out-thinking opponents before, during, and after a match - forcing him or her to play your game.
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Tried and True
- By Professor Hardcore on 09-12-18
By: Brad Gilbert, and others
What listeners say about How to Jiu Jitsu for Beginners: Your Step-By-Step Guide to Jiu Jitsu for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 09-30-20
Great listen
The narrator stays consistent and produces this nuetral attitude. That sort of takes away the stress of thinking about some of this stuff if it has happened. Most schools I have been to, just skip this basic stuff so, I felt it was helpful. Though it is the narration of a book. So some things won't make sense unless you can really try to imagine it. Which is great. It makes that solid in your mind. So when you get the actual book you can destroy your preconceived notions and correct your self.
My point is that. The narrator really made the audiobook worth the purchase.
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3 people found this helpful
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- Miranda
- 09-03-19
pointless without the illustrations
The information would be great if the intended illustrations went with it. I would imagine if the pictures were there it would be a great book.
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1 person found this helpful
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- Stacey Robinson
- 05-17-21
excellent.loved it!
I cannot wait to here it again. I am glad I brought the book.Excellent.Great.InterestingI want to go somewhere and join this practice.
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