-
How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Narrated by: Vassos Alexander, Sarah Ovens, Richard Trinder
- Length: 6 hrs and 42 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $23.22
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.
Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think.
Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal.
Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Listeners also enjoyed...
-
A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
-
-
Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
-
Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- By: Lisa Jackson
- Narrated by: Lisa Jackson
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last. In fact, she's now done so in 25 of the 100-plus marathons she's completed so far.
-
-
good read
- By Emily on 01-15-24
By: Lisa Jackson
-
Run Elite
- Train and Think Like the Greatest Runners of All Time
- By: Andrew Snow
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
-
-
The only running book you’ll ever need
- By Jeffrey on 10-04-23
By: Andrew Snow
-
80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
-
-
If clickbait was one long audiobook...
- By Reptar on 09-27-18
By: Matt Fitzgerald, and others
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
-
-
Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
-
Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
-
He did it again!
- By Christian C. on 12-06-22
By: David Goggins
-
A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
-
-
Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
-
Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- By: Lisa Jackson
- Narrated by: Lisa Jackson
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last. In fact, she's now done so in 25 of the 100-plus marathons she's completed so far.
-
-
good read
- By Emily on 01-15-24
By: Lisa Jackson
-
Run Elite
- Train and Think Like the Greatest Runners of All Time
- By: Andrew Snow
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
-
-
The only running book you’ll ever need
- By Jeffrey on 10-04-23
By: Andrew Snow
-
80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
-
-
If clickbait was one long audiobook...
- By Reptar on 09-27-18
By: Matt Fitzgerald, and others
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
-
-
Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
-
Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
-
He did it again!
- By Christian C. on 12-06-22
By: David Goggins
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
-
The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- By: Martinus Evans
- Narrated by: Martinus Evans
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
-
-
VERY GOOD INFORMATION AND INSPIRING!
- By jaga on 07-24-23
By: Martinus Evans
-
Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
-
-
Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
-
Run to the Finish
- The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- By: Amanda Brooks
- Narrated by: Dana Dae
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" - they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
-
-
so you want to be a runner ... or a better runner
- By Jenea S. on 03-11-20
By: Amanda Brooks
-
Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 2 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".
-
-
great information
- By Ethan C Soliday on 08-20-18
By: James Atkinson
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
-
-
Amazing read - even for non-runners
- By Corey on 05-31-09
-
Activate Your Greatness
- By: Alex Toussaint
- Narrated by: Alex Toussaint
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is “Feel good, Look Good, Do Better.” He expects more from you, and from himself. Yet so much of what he talks about is NOT about the bike.
-
-
Great motivational book
- By Juan on 11-16-23
By: Alex Toussaint
-
Run Your Best Marathon
- Your Trusted Guide to Training and Racing Better
- By: Sam Murphy
- Narrated by: Emma Powell
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you. Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you’re looking to step up to the marathon for the first time or to better previous performances over the distance, Sam’s runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.
By: Sam Murphy
-
Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- By: Matt Fitzgerald, Ben Rosario
- Narrated by: Ryan Lee Dunlap, Chris Berger
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.
-
-
Inspiration
- By Victor on 12-08-22
By: Matt Fitzgerald, and others
-
Rich Nurse Poor Nurses
- The Critical Stuff Nursing School Forgot to Teach You
- By: Patrice M. Foster
- Narrated by: Tania Woods
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
You cannot be rich, at least not with your job as a nurse. Everyone tells you this, and you have gradually come to believe that maybe getting wealthy has been preserved for people in other careers–with bigger paychecks.
-
-
Author does not go into detail for nurses investing at all
- By Nicole Hilton on 12-30-23
-
The Basic Marathon Guide
- A Beginner-Friendly Program to Running Your First Marathon
- By: Michael D'Aulerio
- Narrated by: Jack Thompson
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Running your first marathon can seem like an impossible goal. But the truth is...it’s not. Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is anyone can run a marathon. And that includes you! Whether you are ready to run your first marathon, or someone looking to begin training, The Basic Marathon Guide is an audiobook that will simplify the process and guide you across the finish line.
-
-
Narrator
- By Rick Proenza on 02-23-19
-
Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
-
-
Starts alright, but ends up going nowhere
- By Joseph G. Chernowski on 08-11-22
By: Steve Magness
Related to this topic
-
Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
-
-
Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
-
Short Fat Chick to Marathon Runner
- By: Kerre Woodham, Gareth Brown
- Narrated by: Kerre Woodham, Gareth Brown
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
-
-
Inspiring, funny and informative
- By Michelle on 11-14-13
By: Kerre Woodham, and others
-
A Life Without Limits
- A World Champion's Journey
- By: Chrissie Wellington, Lance Armstrong - foreward
- Narrated by: Polly Lee, Chrissie Wellington
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
-
-
Chrissie winning, on repeat
- By Mona on 03-13-13
By: Chrissie Wellington, and others
-
Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- By: Bart Yasso, Erin Strout, David Willey - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
-
-
Outstanding listen for all runners from the perspective of one of our greats!
- By Vidal on 11-17-17
By: Bart Yasso, and others
-
Running Like a Girl
- Notes on Learning to Run
- By: Alexandra Heminsley
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
-
-
Meh... not what I thought...
- By Maria on 12-03-14
-
26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- By: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
-
-
Another Great Book by Meb!
- By jda9ball on 04-16-19
By: Meb Keflezighi, and others
-
Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
-
-
Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
-
Short Fat Chick to Marathon Runner
- By: Kerre Woodham, Gareth Brown
- Narrated by: Kerre Woodham, Gareth Brown
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
-
-
Inspiring, funny and informative
- By Michelle on 11-14-13
By: Kerre Woodham, and others
-
A Life Without Limits
- A World Champion's Journey
- By: Chrissie Wellington, Lance Armstrong - foreward
- Narrated by: Polly Lee, Chrissie Wellington
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
-
-
Chrissie winning, on repeat
- By Mona on 03-13-13
By: Chrissie Wellington, and others
-
Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- By: Bart Yasso, Erin Strout, David Willey - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
-
-
Outstanding listen for all runners from the perspective of one of our greats!
- By Vidal on 11-17-17
By: Bart Yasso, and others
-
Running Like a Girl
- Notes on Learning to Run
- By: Alexandra Heminsley
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
-
-
Meh... not what I thought...
- By Maria on 12-03-14
-
26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- By: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
-
-
Another Great Book by Meb!
- By jda9ball on 04-16-19
By: Meb Keflezighi, and others
-
To Be a Runner
- How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
- By: Martin Dugard
- Narrated by: Bernard Setaro Clark
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
-
-
Feels like a great run does
- By Aleksandar on 05-11-15
By: Martin Dugard
-
You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- By: Jacques Steinberg
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
-
-
Eh
- By PS on 02-08-13
-
Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- By: Ben Davis, Kara Goucher - foreword
- Narrated by: Jonny Loquasto
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
-
-
Inspiring
- By Debbie on 10-06-15
By: Ben Davis, and others
-
My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
-
-
A fair running book, but there's better out there
- By Mark on 05-20-15
By: Bart Yasso, and others
-
The Art of Cycling
- By: Cadel Evans
- Narrated by: Alan King
- Length: 15 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The autobiography of a cycling legend that will become a much-loved classic. The much-anticipated autobiography of the greatest Australian cyclist of all time. Famous in the sport for his meticulous preparation and an athlete who prided himself on his ability to leave it all on the road, Evans writes about the triumphs, the frustrations, the training, the preparation, the psychology of the sport, his contemporaries, the legends and his enduring love of cycling. A riveting and forensic account of his life on the bike....
-
-
A Favorite For Sure.
- By S. Gray on 04-14-21
By: Cadel Evans
-
I'm Here to Win
- A World Champion's Advice for Peak Performance
- By: Chris McCormack, Tim Vandehey
- Narrated by: Howard Brunner, Chris McCormack
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
-
-
It takes an Ironman to finish
- By Robert on 03-21-12
By: Chris McCormack, and others
-
The Tour According to G
- My Journey to the Yellow Jersey
- By: Geraint Thomas
- Narrated by: Dafydd Pritchard
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.
-
-
Not a fan of GT but really enjoyed the book
- By Richy on 01-27-19
By: Geraint Thomas
-
Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- By: Matt Fitzgerald
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
-
-
Fine Story....But the Narration!!!!
- By Gabriel on 01-15-14
By: Matt Fitzgerald
-
Can't Swim, Can't Ride, Can't Run
- From Common Man to Ironman
- By: Andy Holgate
- Narrated by: Gregory St. John
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.
-
-
From a triathlete
- By Vladimir on 05-04-14
By: Andy Holgate
-
Coming Up for Air
- By: Tom Daley
- Narrated by: Tom Daley
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
-
-
Admirably honest
- By Robert P. Setter on 07-14-23
By: Tom Daley
-
Hell on Two Wheels
- By: Amy Snyder
- Narrated by: Sheila Stasack
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Three-time Ironman finisher Amy Snyder takes the wraps off the best kept secret in the sports world, the Race Across America (RAAM), a bicycle race like no other. Unlike its famous cousin the Tour de France, RAAM is much crazier, more gothic, and even savage: Once the gun goes off the clock doesn't stop, and the first rider to complete the prescribed 3,000-mile route is the victor. In Hell on Two Wheels, Snyder follows a group of athletes before, during, and after the 2009 RAAM.
-
-
A documentary of the toughest bike race
- By James on 12-19-13
By: Amy Snyder
-
To the Finish Line
- A World Champion Triathlete's Guide to Your Perfect Race
- By: Chrissie Wellington
- Narrated by: Polly Lee
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
With close to two million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In To the Finish Line, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes to achieve their best triathlons - no matter their ability. Filled with training tips, practical advice, and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide listeners on their own journeys.
-
-
Full of Fundamental Cliches
- By ARubens on 01-25-18
What listeners say about How to Run a Marathon
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- pete ciotti
- 04-17-24
Great insight
Very insightful and an in depth experience to running long distance. A great guide to prepare for your first marathon too.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- CritterQueen
- 09-11-24
The performance was so entertaining!
I loved the humor and real life experiences. There were some inspiring quotes and book recommendations.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Emily Martin
- 06-11-24
Hilarious and engaging
Loved it all! Motivating, funny, and honest. Great to listen to while training. Will listen again and again!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Andrea Claeyssen
- 03-29-24
Funny and inspiring
Loved all of the different stories that were shared, I laughed, I cried, I became inspired to take on 26.2 again-even after a 10 year hiatus. Thank you for a great read and the great training plan and tips, looking forward to putting it into action soon!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Debi
- 04-10-24
Great read a lot of laugh out loud moments and good tips
I really enjoyed the narration and the tips. There were a lot of laugh out loud moments 
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!