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How to Stop Drinking Alcohol
- A Simple Path from Alcohol Misery to Alcohol Mastery
- Narrated by: Kevin O'Hara
- Length: 3 hrs and 36 mins
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Publisher's summary
Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good but don't know where to start, this book is for you!
In this book you will discover:
- How to overcome your fears about quitting and build confidence
- Why most people think you're "abnormal" when you quit
- What are your risks in quitting drinking?
- Can you die from quitting alcohol?
- Are you an alcoholic?
- Should you really expect bad side effects and symptoms?
- Will you remain in addiction recovery for the rest of your life?
- How can you rapidly accelerate your recovery?
- The knowledge and skills to break any habit in your life
- The four mind-sets of quitting drinking
What separates Kevin from other teachers in the field of quitting alcohol is his ability to break down complex ideas into a no-nonsense, straight-talking, and down-to-earth approach. His upfront coaching style is developed around breaking down your alcohol perceptions and rethinking your relationship with alcohol and its use within our society.
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Story
I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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Great Book, for the right audience
- By Karen K on 01-15-15
By: Jill Stark
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- By: Jeremy Dean
- Narrated by: Sean Pratt
- Length: 6 hrs and 31 mins
- Unabridged
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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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Get the actual book
- By Trish Vidal on 05-22-14
By: Jeremy Dean
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Alcoholics Anonymous - Big Book - Original Edition
- By: BN Publishing
- Narrated by: Jason McCoy
- Length: 5 hrs and 43 mins
- Unabridged
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Alcoholics Anonymous -t he Big Book has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. This is the most widely used resource for millions of individuals in recovery.
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Big Book review
- By Jodie on 09-13-10
By: BN Publishing
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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Beyond Addiction
- How Science and Kindness Help People Change
- By: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, and others
- Narrated by: Randye Kaye
- Length: 12 hrs and 2 mins
- Unabridged
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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No PDF with supplemental
- By Zena on 01-23-18
By: Jeffrey Foote PhD, and others
What listeners say about How to Stop Drinking Alcohol
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Katalin BH
- 10-29-16
Simple, effective, inspirational!
Very right to the point, honest book, honest author, great narration! thank you very much!
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- Thomas Hedrick
- 07-29-15
Best self help book!!
Kept me intrigued and I listed every time I got into my car! Big inspiration! Now I'm going to start the book over!
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- Wanda
- 10-09-19
Amazing audiobook
The best stop drinking alcohol book I’ve ever listened to. And I’ve bought them all !!! Easy and clear thoughts and messages ! This book hit me like a ton of bricks !
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- Dan
- 10-02-15
This book is a MUST read/listen
Where does How to Stop Drinking Alcohol rank among all the audiobooks you’ve listened to so far?
By far the very best!!!
Who was your favorite character and why?
Kevin is my favorite character, after all he wrote the book and its partly about his life and what he had to go through and explains clearly how others can stop drinking alcohol too.
What does Kevin O'Hara bring to the story that you wouldn’t experience if you just read the book?
I am used to listen to Kevin's podcasts and watch his videos on alcoholmasterydotcom so I cant really compare with the printed edition, never read it either.
What’s an idea from the book that you will remember?
I love the illustrations Kevn uses throughout this book, and especially the one about the immigration officers inside our bodies, I cant really explain it here, but there are so many excellent points throughout the book. You just gotta read it. :o)
Any additional comments?
Incredible book. If you even suspect your drinking needs to be controlled, you must get this book. An amazing work worth its weight in gold. I am also very impressed with the easy way method described in this book. Thanks Kevin
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- Joseph
- 01-16-17
The real deal!
A must read from someone who has gone through what you may be dealing with. Thank you so much Kevin!
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- Charlihustle
- 07-31-15
Kevin, thank you so much!
this book was good! I've been waiting for this for a while. believe it or not, this book really helped me to stay focus, and staying away from alcohol. i can walk pass booze, and not get tempted to buy any, and when i see others rushing back and forth to the liquor store, i just shake my head and said: damn, i was just like them! Ive been searching for years trying to beat this addiction, but all ive been getting was: the same bullshit you called out on those scam websites! I also want to thank you for bringing out the truth from the lies and other bullshit scams that's out there! after this, i will read the other book you've made, and keep making those youtube videos!
and again thank you kevin.
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