Hygge and Lagom
The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled with Coziness and Happiness
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Narrated by:
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Sam Slydell
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By:
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Barbara Hayden
About this listen
If you wish to discover a stunning sense of happiness and well-being, then this audiobook is for you.
The audiobook includes two manuscripts:
- Hygge: Unlock the Danish Art of Coziness and Happiness
- Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life
Cravings for comfort, coziness, contentment - everyone experiences the desire for a happier, less stressful, and more serene life.
Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being”, hygge embodies a philosophy that is as much a mind-set as it is a way of life.
Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.
Some of the topics covered in Hygge include:
- A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out
- Steps to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday
- Ways to do all the above, surrounded by family and friends - the hallmark of a happy life
- The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today
- And much, much more!
Lagom is a Swedish idea of “just enough”. You learn how to live your life with not too little, but not too much either. This is the key to true success and happiness, and we are going to explore exactly how to make this happen in this guidebook.
Some of the topics covered in Lagom include:
- Definition of lagom and why is it important?
- Some of the benefits that come with using lagom
- Steps to implement lagom into your home and your work life
- Ways you can add lagom to your holiday celebration
- Ways you can use lagom to help you save money and work on improving your finances
- And much, much more!
If you want to learn more about hygge and lagom, then scroll up and click the "buy now" button.
©2019 Barbara Hayden (P)2019 Barbara HaydenListeners also enjoyed...
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
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Wanting More Relationship With Myself and Others
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The Open-Air Life
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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Good, inspiring book!
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The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.
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As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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a delight
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Overall
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When she moved her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything-from beets to broccoli, from salad to spinach - while French obesity rates are a fraction of what they are in North America.
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Can I have a snack? mais non, bien sûr - NO!
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Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned in Paris - tips you can incorporate into your own life, no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn to master the art of eating (deprive yourself not), dressing (the 10-item wardrobe), grooming (le no-makeup look), and living à la française.
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I WILL BE READING (NOT LISTENING) TO THE SERIES
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Imagine a year without spending - or even touching - money. Former businessman Mark Boyle did just that and here is his extraordinary story. Going back to basics and following his own strict rules, Mark learned ingenious ways to eliminate his bills and discovered that good friends are all the riches you need.
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In a word, preachy
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For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
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Inspirational
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In Hygge, Alexandra Jacobsen uncovers the reason why Scandinavian countries like Denmark and Norway consistently tops the chart in world happiness. Filled with practical insights and sprinkled with her own experiences with Hygge, you're going to find everything you need to get started applying Hygge to your own life.
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Happiness the Danish way — Bring more comfort, happiness, and wellbeing into your life Did you know that the Danes are considered the happiest people in the world? Did you know that they strongly believe that their environment has a significant impact on their quality of life? Do you want to adopt the Danish secrets to enjoying simple pleasures? Then this is the book for you. Rita Hayes has worked with numerous Danes and one thing remains clear: They hold the key to lasting happiness. Why? They believe in Hygge – loosely translated as “a sense of comfort, togetherness, and well-being...
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Terrible narration
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Reader sounds like a robot.
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BUY THE REAL BOOK
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Performance
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In Hygge, Alexandra Jacobsen uncovers the reason why Scandinavian countries like Denmark and Norway consistently tops the chart in world happiness. Filled with practical insights and sprinkled with her own experiences with Hygge, you're going to find everything you need to get started applying Hygge to your own life.
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Couldn't listen past the first 10 minutes.
- By Billy Malcolm on 02-17-20
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Hygge
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Performance
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Happiness the Danish way — Bring more comfort, happiness, and wellbeing into your life Did you know that the Danes are considered the happiest people in the world? Did you know that they strongly believe that their environment has a significant impact on their quality of life? Do you want to adopt the Danish secrets to enjoying simple pleasures? Then this is the book for you. Rita Hayes has worked with numerous Danes and one thing remains clear: They hold the key to lasting happiness. Why? They believe in Hygge – loosely translated as “a sense of comfort, togetherness, and well-being...
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Reader sounds like a robot.
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By: Olivia Telford
What listeners say about Hygge and Lagom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Masons
- 07-29-20
Fantastic
This book made me want to pack up and move to Denmark with my family and whatever I can fit in my suitcase! I live in America and this makes it slightly more difficult to adhere to a very Hygge lifestyle. Fitting in aspects of hygge and lagom into our life is bringing great happiness already.
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- Kindle Customer
- 10-16-21
Good Topic but Big Miss on Naration
Book written by woman and in informal style. Male narrator and stiff style totally not aligned with hygge feel. Reading felt like an instructional seminar which distracred greatly from the interesting content.
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