For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

In the wake of the 2014 Ferguson riots, and sick with a chronic condition that rendered them housebound, Johanna Hedva turned to the page to ask: How do you throw a brick through the window of a bank if you can’t get out of bed? It was not long before this essay, “Sick Woman Theory”, became a seminal work on disability, because in reframing illness as not just a biological experience but a social one, Hedva argues that under capitalism—a system that limits our worth to the productivity of our bodies—we must reach for the revolutionary act of caring for ourselves and others.

For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.

What happens when a woman seeking an abortion is turned away? To answer this question, Diana Greene Foster assembled a team of scientists—psychologists, epidemiologists, demographers, nurses, physicians, economists, sociologists, and public health researchers—to conduct a 10-year study. They followed a thousand women from across America, some of whom received abortions, some of whom were turned away. Now, for the first time, Dr. Foster presents the results of this landmark study in one extraordinary, groundbreaking book.

Thoreau Jones, 15, has had a terrible life since his older brother left Gray Shadows. His parents constantly remind him that it's his fault Emerson took off, just like it's his fault for being "retarded." If only his brain wasn't so broken, Mommy Daddy wouldn't have to "fix" him every day or keep him locked in a cage in the attic. When his parents finally give up on him, they ship him off to Five Fangs with the warning that Emerson will either keep him or kill him. Thoreau knows his brother won't want him and can only hope that his death will be quick.

In this salacious, vulnerable, heartbreaking, and hilarious guide to surviving the digital hellscape that is modern dating, model and eating disorder activist Ryan Sheldon offers a path to healing while looking for real love. Ryan unapologetically shares it all (even the cringeworthy) about his escapades as a gay man looking for romance in a sea of f--kboys. F*ckboys Are Boring is a guidebook for anyone who has struggled with feeling inferior, unworthy, or less-than while looking for connection in this disconnected world.

Jain wondered why, in an era of abundance, where more people are pursuing longevity and optimal health, the majority are achieving the opposite. His team of top scientists are taking "aging and illness optional" from rally cry to reality.

The Four Sacred Fires is an Indigenous teaching inspired and passed down to Indigenous Medium Shawn Leonard from elders he has met along his journey. This sacred knowledge guides you to reconnect with Grandfather Sun, Earth's Core Sacred Fire, the Ceremonial Sacred Fire, and the Heart Sacred Fire.

The earth and distant extraterrestrial worlds are reeling in the wake of war and ruin. A powerful insubordinate prince, personified as the dragon, the devil, and the satan, has mounted an unsuccessful insurrection against the kingdom of heaven in a battle of unimaginable destruction. The planets in our solar system, once teeming with life, have been laid waste and left to careen in their orbits tohu va-bohu—desolate and empty. After untold eons of inundated oblivion, the time has finally come to restore the terrestrial realm and appoint a new regent to govern it—Adam, the first man.

In this gripping and personal account of the case and its impact on local law, Ana Correa, one of Argentina’s leading journalists and activists, makes clear that what happened to Belén could happen to any woman—and that we all have the power to raise our collective voices and demand change.

Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.

Since time immemorial, the Haddesley family has tended the cranberry bog. In exchange, the bog sustains them. The staunch seasons of their lives are governed by a strict covenant that is renewed each generation with the ritual sacrifice of their patriarch, and in return, the bog produces a “bog-wife.” Brought to life from vegetation, this woman is meant to carry on the family line. But when the bog fails—or refuses—to honor the bargain, the Haddesleys, a group of discordant siblings still grieving the mother who mysteriously disappeared years earlier, face an unknown future.

Remi Hayes is beginning to think she’s cursed—her fiancé cheated on her, her brother Jude is a major pain in her ass, and the moldering mansion she inherited from her uncle might just be haunted. Flipping Blackleaf Manor already feels impossible, even before Remi is blackmailed by Dane Covett, the dangerously hot doctor-next-door, and Grimstone’s most eligible bachelor—if you can ignore the fact that everyone in town thinks he murdered his wife.

In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible.

There are things Chelsea Devantez probably shouldn’t be telling you. Many of them are in this book: some are embarrassing (like when she tried to break her three year spell of celibacy using a guide of seduction tips). Some are confessional (getting sentenced to the “hell hill” at Mormon church camp). Some are TMI (a series of outrageous doctor visits that ended with one doctor misdiagnosing her as “pregnant.” Woopsies!).

Everyone who makes the journey faces an impossible choice. Hundreds of thousands of people who arrive every year at the US-Mexico border travel far from their homes. An overwhelming share of them come from El Salvador, Guatemala, and Honduras, although many migrants come from farther away. Some are fleeing persecution, others crime or hunger. Very often it will not be their first attempt to cross. They may have already been deported from the United States, but it remains their only hope for safety and prosperity. Their homes have become uninhabitable. They will take their chances.