Image RESTored
Tear Down Shame and Insecurity to Experience a Body Image Renovation
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Narrated by:
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Rachael Gilbert
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By:
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Rachael Gilbert
About this listen
This whole-person, interactive approach to body image includes coloring sheets, journaling prompts, and therapist insights that ground you in God’s love and build you up in truth.
Are you tired of being at war with your body—and with your thoughts about your body? Rachael Gilbert struggled with shame when she didn’t measure up to her dream body image. Then, as a fitness instructor and licensed counselor specializing in disordered eating, she realized how many of us bury the same painful insecurities. But keeping up appearances is exhausting. We need restoration from the inside out.
In Image RESTored, Rachael offers professional guidance, coloring pages, Scripture, prayers, journaling prompts, and a link to online teaching videos to help you experience true freedom. See your whole self in a new way as you learn:
- A biblical perspective on eating, weight loss, fitness, and self-confidence rooted in God’s love.
- Counselor-inspired strategies to help you appreciate how God made you.
- How to reframe stories that formed your attitude toward your body.
- Tools for overcoming comparison and trauma.
- Ways to use thoughts and feelings so they help you rather than sabotage you.
Rich with spiritual and therapeutic insights, this Christian body image workbook calls you to experience healing and wellness that starts with knowing God’s love for you—mind, soul, body, and spirit.
Presented by Esther Press: Books for Courageous Women
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 First Fruit Fitness, LLC (P)2023 One AudiobooksListeners also enjoyed...
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Crazy Faith
- It's Only Crazy Until It Happens
- By: Michael Todd
- Narrated by: Aaron Goodson
- Length: 5 hrs and 50 mins
- Unabridged
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There are many things that seem normal or average today that at one point in time seemed absolutely crazy. Smartphones, Wi-Fi, and even the electric light bulb were all groundbreaking, history-making inventions that started out as crazy ideas. Our see-it-to-believe-it generation tends to have a hard time exercising true faith - one that steps out, takes action, and sees mountain-moving results. Many of us would rather play it safe and stand on the sidelines, but it’s crazy faith that helps us see God move and reveals His promises.
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Its only crazy, till it happen
- By Vee on 10-02-21
By: Michael Todd
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Having a Mary Spirit
- By: Joanna Weaver
- Narrated by: Joanna Weaver
- Length: 7 hrs and 9 mins
- Unabridged
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You long to serve God with grace and strength, to reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk. At our very core, every one of us is a "twisted sister" within whom the flesh and spirit battle constantly for control. We are afflicted with spiritual schizophrenia, the disconnect between our "good girl" desire to put Jesus first and our "bad girl" realities that crowd our thoughts and push him out of the way.
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a bit wordy, not original
- By connie on 11-21-07
By: Joanna Weaver
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Beauty Marks
- Healing Your Wounded Heart
- By: Linda Barrick
- Narrated by: Pamela Klein
- Length: 5 hrs and 24 mins
- Unabridged
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In this powerful healing journey, Linda Barrick applies the words Jesus spoke during his time of greatest pain to help listeners transform their deepest wounds into their highest purpose. In one second, Linda Barrick's life changed when a drunk driver slammed into her family's van, nearly killing her daughter and leaving Linda, her husband, and their son critically injured. Barrick draws on her remarkable story of loss and hope to lead listeners toward emotional, physical, and spiritual restoration.
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Excellent
- By Adella on 09-25-20
By: Linda Barrick
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Winning Him Without Words
- 10 Keys to Thriving in Your Spiritually Mismatched Marriage
- By: Lynn Donovan, Dineen Miller
- Narrated by: Lynn Donovan, Dineen Miller
- Length: 4 hrs and 52 mins
- Unabridged
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A mismatch blessed by heaven... If your husband does not share your faith, you may feel like you are walking a tightrope of spiritual survival - guarding the flame of your belief in Christ, yet unable to share it with the person you love most in the world. But your spiritually mismatched marriage can be a vibrant, blessed relationship where you’re free to grow in love with God and your man!
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Great Examples
- By LARNIECIA on 07-09-15
By: Lynn Donovan, and others
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9 Common Lies Christians Believe
- And Why God's Truth Is Infinitely Better
- By: Shane Pruitt
- Narrated by: Shane Pruitt
- Length: 5 hrs and 11 mins
- Unabridged
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Pastor and speaker Shane Pruitt guides listeners in identifying the Christian cliches we've all heard that are actually unbiblical lies. He then counters with the truths about God as presented in the Bible - truths that bring encouragement and freedom for our lives. God won't give you more than you can handle. Really? Pastor and speaker Shane Pruitt shines a light on this and other Christian cliches that upon further inspection are actually unbiblical lies that keep far too many believers stuck in spiritual immaturity.
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The "conclusion" chapter was unnecessary and cheap
- By Amazon Customer on 01-22-24
By: Shane Pruitt
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In Unison
- The Unfinished Story of Jeremy and Adrienne Camp
- By: Jeremy Camp, Adrienne Camp, Amanda Hope Haley
- Narrated by: Mark Smeby, Beth Gulbrandsen
- Length: 4 hrs and 1 min
- Unabridged
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While on a three-month-long tour, Jeremy met and built a friendship with the lead singer of another band. In a beautiful and inspiring story, their love unfolded taking them both by surprise. After 16 years of marriage, Jeremy and Adrienne have experienced devastating losses and incredible joy and have grown alongside each other. They continue to strengthen their friendship as they juggle life and frequent separations, due to tour schedules, with the demands and stressors of parenting their three kids.
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Highly Recommended
- By twenty-four on 05-11-20
By: Jeremy Camp, and others
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Let Hope In
- 4 Choices That Will Change Your Life Forever
- By: Pete Wilson
- Narrated by: Van Tracy
- Length: 5 hrs and 58 mins
- Unabridged
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Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.
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Pete Wilson has practical advice and is inspiring
- By Steve on 06-28-15
By: Pete Wilson
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Gospel-Centered Mom
- The Freeing Truth About What Your Kids Really Need
- By: Brooke McGlothlin
- Narrated by: Erin Spencer
- Length: 5 hrs and 46 mins
- Unabridged
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It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?
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Wowww!
- By Gayle J Silagyi on 06-24-18
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Praying God's Will for Your Life
- By: Stormie Omartian
- Narrated by: Stormie Omartian
- Length: 3 hrs and 56 mins
- Unabridged
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For years Stormie Omartian prayed the prayer, "Change my husband, Lord." Then she realized that she had to pray for herself - and examine her own heart - before she could pray effectively for him. Her prayer become, "Change me, Lord." Here, she presents that process for all wives who want the power to pray for themselves and their husbands.
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Just what I needed
- By Amazon Customer on 06-07-17
By: Stormie Omartian
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Free to Be Me
- Becoming the Young Woman God Created You to Be
- By: Stasi Eldredge
- Narrated by: Aimee Lilly
- Length: 6 hrs and 15 mins
- Unabridged
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God has dreams - just for you. You are on the most important journey you’ll ever take - the journey of becoming yourself through the love of God. You might sometimes feel inadequate in the world’s eyes, but the truth is that you are beautiful, valuable, and made with a purpose!In Free to Be Me, Stasi Eldredge tells stories about her own struggles and hopes as she helps you recognize God’s truth about your beauty and worthiness. Learn who God created you to be and the amazing dreams he has for you.
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Adapted version of Becoming Myself
- By survivorman29 on 05-11-17
By: Stasi Eldredge
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Radiant
- His Light, Your Life for Teen Girls and Young Women
- By: Priscilla Shirer
- Narrated by: Priscilla Shirer
- Length: 3 hrs and 40 mins
- Unabridged
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Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered from her teen years until now. She’ll show you how the light of God’s Word shaped her identity, and she’ll teach you how it can change and shape your life as well.
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Love!!!
- By Shera898 on 11-11-20
By: Priscilla Shirer
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Own Your Life
- Living With Deep Intention, Bold Faith, and Generous Love
- By: Sally Clarkson
- Narrated by: Pamela Klein
- Length: 8 hrs and 35 mins
- Unabridged
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God has made you with the capacity to live courageously, to have great faith, and to become a person of influence. Sally Clarkson has raised her family, ministered around the world, and mentored countless women with this soul-resounding message. And in Own Your Life, she brings it straight to your heart.
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Inspiring and encouraging!
- By Maria on 08-26-15
By: Sally Clarkson
What listeners say about Image RESTored
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michelle Renee
- 04-28-23
Excellent resource. Easy to listen. Love the included PDF
Image Restored is an excellent resource on a difficult topic, and Rachael’s delivery in the audiobook format makes it even easier to understand. Her kind tone and encouraging attitude make sure you know you’re not alone in this fight.
I especially love that the audiobook includes the PDF resources for all of Rachael’s incredible therapeutic worksheets and exercises. We get the best of both worlds… the activities to complete and Rachael’s own voice to guide us and cheer us on. What a blessing!
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