Preview
  • Instinct

  • Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
  • By: Rebecca Heiss
  • Narrated by: Nan McNamara
  • Length: 6 hrs and 37 mins
  • 4.3 out of 5 stars (21 ratings)

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Instinct

By: Rebecca Heiss
Narrated by: Nan McNamara
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Publisher's summary

A revolutionary approach to unlocking your innate ability to achieve success in business and in life

Why do we constantly feel overwhelmed by stress, dissatisfied in our careers and relationships, and lacking in real purpose? Why do we seem to sabotage ourselves, hampering our productivity and success? The answer lies in our instincts....

In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections.

Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us. Dr. Heiss reveals the science behind our self-sabotaging behaviors, then provides simple, actionable techniques that can rebuild our instinctive minds.

Both practical and inspiring, Instinct is a road map that anyone can use to finally stop living on autopilot, improve productivity and happiness, and consciously craft a better life.

©2021 Rebecca Heiss (P)2021 Gildan Media
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What listeners say about Instinct

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We are not bad people...it's just Instinct!

This book is for anyone who wants to take a deep dive into self exploration. For me, it took the guilt out exploring my own biases. I now understand that many of them are primal and have strategies to deal with them going forward. Thank you, Rebecca!

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A splendid book.

The flow captivated my attention & maintained my interest. Gentle nudges on perspective revealed nuggets for me to use, hopefully I’ll remember.

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