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Intentionality
A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation
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Narrated by:
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Finnian Kelly
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By:
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Finnian Kelly
About this listen
Discover the transformative power of Intentionality—a feelings-first approach to living and leadership
Do you want to fully reconnect with yourself and reclaim your power?
To unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement—prioritize feelings over outcomes.
Using lessons learned from creating and selling multimillion-dollar companies and overcoming upheaval in his own life, Finnian Kelly shares his step-by-step process for manifesting Intentionality into success. Through combining both scientific and spiritual principles, Finnian leads you through the five key intentions, including actionable steps and targeted breathing exercises you can incorporate into your everyday life.
Through this process, you will:
· Learn the core makeup of your emotional operating system
· Let go of social conditioning
· Master your built-in superpower of breath
· Recode your mind
· Elevate your consciousness
Intentionality is more than just a concept—it's a profound shift in consciousness that will enable you to truly feel and experience more of what life has to offer.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Hay House, Inc. (P)2024 Hay House, Inc.Listeners also enjoyed...
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Critic reviews
“In his brilliant book, Finnian shines a spotlight on an issue that I and so many others have dealt with; so many of us are surviving and not actually living a life. It’s through not only his meticulous research, but also his inner journey, that we are offered a path toward feeling the way most of us have assumed is unattainable.”—Wesley Schultz, of The Lumineers
“Finnian is the perfect guide to transform your life and optimize your sense of purpose and fulfillment. As a professional athlete, I know firsthand how important breath is to high performance in all elements of life. Finnian’s work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best. Intentionality is a game changer.”—Colin O’Brady, 10-time world record-holding explorer and New York Times best-selling author of The Impossible First
“Intentionality provides a fresh perspective by merging ancient wisdom with a comprehensive road map for transformation. Finnian artfully brings us back to the present to experience all of what life has to offer.”—Maya Marcia Wieder, CEO of Dream University and best-selling author of Dream
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 6 Habits of Growth
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- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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What listeners say about Intentionality
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 07-13-24
Author's Manifestation Process Works!
After listening to Finnian's book, I tried his 3-step manifestation process and it worked! I've created a list of all that I want to manifest in my life and working through that list at hyper-speed. Amazing!!
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- Amazon Customer
- 08-14-24
This book helped me start a new phase of life after a breakup.
This book helped me become more aware of my inner child’s work and how to move through the discomfort with breathwork to live to my fullest potential and feel the ability to manifest the life I really want. The narration is also absolutely fantastic.
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- Caroline Howell
- 07-08-24
I LOVED the guidance and explanations of each breath work activity.
I have a new appreciation for the importance of being intentional at all levels - from macro planned on how I want my life to FEEL to daily practices with breath and concepts to meditate around. I loved this playbook for having more freedom in my life.
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- Amazon Customer
- 11-15-24
Must read!!! Wooow
Life changing book. Do yourself a favor and read this… it’ll change you life. Seriously.
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- Joshie
- 07-01-24
Helpful introduction to breath work
This book would be helpful for men who are starting their healing process, thinking about therapy, or as an excellent introduction to breath work.
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- S. Coleman
- 11-29-24
Intentionally Breathing exercises
I love the focus on intentional living. The fact that life should be happening for you and not to you stood out for me. Great work!
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