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Intentionality
- A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation
- Narrated by: Finnian Kelly
- Length: 8 hrs and 50 mins
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Publisher's summary
Discover the transformative power of Intentionality—a feelings-first approach to living and leadership
Do you want to fully reconnect with yourself and reclaim your power?
To unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement—prioritize feelings over outcomes.
Using lessons learned from creating and selling multimillion-dollar companies and overcoming upheaval in his own life, Finnian Kelly shares his step-by-step process for manifesting Intentionality into success. Through combining both scientific and spiritual principles, Finnian leads you through the five key intentions, including actionable steps and targeted breathing exercises you can incorporate into your everyday life.
Through this process, you will:
· Learn the core makeup of your emotional operating system
· Let go of social conditioning
· Master your built-in superpower of breath
· Recode your mind
· Elevate your consciousness
Intentionality is more than just a concept—it's a profound shift in consciousness that will enable you to truly feel and experience more of what life has to offer.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
“In his brilliant book, Finnian shines a spotlight on an issue that I and so many others have dealt with; so many of us are surviving and not actually living a life. It’s through not only his meticulous research, but also his inner journey, that we are offered a path toward feeling the way most of us have assumed is unattainable.”—Wesley Schultz, of The Lumineers
“Finnian is the perfect guide to transform your life and optimize your sense of purpose and fulfillment. As a professional athlete, I know firsthand how important breath is to high performance in all elements of life. Finnian’s work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best. Intentionality is a game changer.”—Colin O’Brady, 10-time world record-holding explorer and New York Times best-selling author of The Impossible First
“Intentionality provides a fresh perspective by merging ancient wisdom with a comprehensive road map for transformation. Finnian artfully brings us back to the present to experience all of what life has to offer.”—Maya Marcia Wieder, CEO of Dream University and best-selling author of Dream
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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What listeners say about Intentionality
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 07-13-24
Author's Manifestation Process Works!
After listening to Finnian's book, I tried his 3-step manifestation process and it worked! I've created a list of all that I want to manifest in my life and working through that list at hyper-speed. Amazing!!
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- Joshie
- 07-01-24
Helpful introduction to breath work
This book would be helpful for men who are starting their healing process, thinking about therapy, or as an excellent introduction to breath work.
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- Caroline Howell
- 07-08-24
I LOVED the guidance and explanations of each breath work activity.
I have a new appreciation for the importance of being intentional at all levels - from macro planned on how I want my life to FEEL to daily practices with breath and concepts to meditate around. I loved this playbook for having more freedom in my life.
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- Amazon Customer
- 08-14-24
This book helped me start a new phase of life after a breakup.
This book helped me become more aware of my inner child’s work and how to move through the discomfort with breathwork to live to my fullest potential and feel the ability to manifest the life I really want. The narration is also absolutely fantastic.
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