Attachment Theory Audiobook By Thais Gibson cover art

Attachment Theory

A Guide to Strengthening the Relationships in Your Life

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Attachment Theory

By: Thais Gibson
Narrated by: LaQuita James
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $11.17

Buy for $11.17

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.

Through interactive quizzes, wrap-up summaries, and real strategies you can implement in your daily life, you'll learn the tools needed to reprogram the outdated beliefs causing chaos in your life and relationships - romantic, platonic, or familial.

Inside Attachment Theory, you'll find:

  • What's your style? - Begin with the four basic attachment theory styles - Dismissive-Avoidant, Fearful-Avoidant, Anxious Attachment, and Secure Attachment.
  • The best methods - Using the three primary forms of therapy - Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and RAIN (Recognition, Acceptance, Investigation, Non-Identification) - you'll begin to reprogram your subconscious mind.
  • Old meets new - Learn through a mix of traditional psychological methodologies and new, cutting edge techniques of attachment theory.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Rockridge Press, Emeryville, California (P)2021 Tantor
Psychology Psychology & Mental Health Relationships Relationship Theory
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Comprehensive Overview • Practical Techniques • Helpful Content • Effective Solutions • Insightful Perspective
Highly rated for:
All stars
Most relevant  
This was a very good book! I would highly recommend this book to therapists and social workers or those who are students who are going into the field. This book talks about CBT, and EFT which are very good to use in therapy sessions. It also talks about triggers and the deeper meaning of each attachment theory and how each one can show up in a relationship AND provides examples and doesn't make you guess or try to figure out what the author means.

Highly Recommend to Therapists & Social Workers

Something went wrong. Please try again in a few minutes.

I thought the book content was useful. However, listening to the narrator's style and crackling voice, made it too uncomfortable and difficult for me to tolerate and continue listening to her. I stopped listening and purchased the book.

PAINFUL

Something went wrong. Please try again in a few minutes.

This was just not a good narrator match. It felt agitating and like I was being talked at. The info was good basic info on attachment theory and was worth finishing the book. I liked the attached PDF as well!

Good basic info but terrible narration

Something went wrong. Please try again in a few minutes.

I liked how they broke down each attachment style. I appreciate the length of the book cause I got through it quickly.

An informative Listen

Something went wrong. Please try again in a few minutes.

This book is an overview of Gibsons extensive resource library of how to recognize, and improve insecure attachment in relationships. She is a foremost resource in this field. Highly recommend.

Mrs. Gibson is a top of class educator on attachment theory.

Something went wrong. Please try again in a few minutes.

This book sums up every YouTube video that I have watched on the subject of attachment theory. I listened to the book twice just to get what I may have missed.

Great book!

Something went wrong. Please try again in a few minutes.

This book gives an overview of of attachment theory and practical techniques to help manage interpersonal and professional relationships and friendships. I recommend it for anyone struggling to get along or feel secure and for therapists go get a good general overview.

Great resource

Something went wrong. Please try again in a few minutes.

The book gave great perspective to the different types of attachments, why they occur and how to effectively overcome them or work with people who have them.

Great book

Something went wrong. Please try again in a few minutes.

The first couple of chapters were good, the middle fell flat, and the end picked up a bit but also wasn't much content that the author came up with - more like a regurgitation of other therapist's tools.

The reader was also pretty boring to listen to after awhile. very little change in tonality/inflection with different sentence structures and content.

Online content with worksheets/conversation starters/journal prompts would also have been valuable.

Okay for the genre, but could be better produced.

Something went wrong. Please try again in a few minutes.

Great book that really opened my eyes to my attachment styles and how to heal.

Practical and useful

Something went wrong. Please try again in a few minutes.

See more reviews