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It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- Narrated by: Megan Meyer
- Length: 4 hrs and 2 mins
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Publisher's summary
Help your parents live with dignity in their twilight years without sacrificing your own health and sanity.
When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.
Here’s just a fraction of what you will discover inside:
- A compassionate look inside your parents’ world to help you empathize and understand what they are going through
- How to handle embarrassing senior moments with sensitivity and grace
- The most common conflict situations you’ll encounter with your parents and how to resolve them peacefully
- How to slow down memory loss and declining health and help your parents remain active and independent for as long as possible
- What to do when it all becomes too much for you—find out where to go, what to do, and who to ask for help when you need it the most
And much more.
Caregiving is never easy no matter who you’re caring for, but it’s even harder when you’re taking care of a parent. But while you can’t turn back time, you can make this time count by providing them with a caring environment and unconditional support. Your parents have spent decades doting on you and attending to your needs—now it’s your turn to do the same for them.
Make sure your parents’ needs—and your own—are met, regardless of what challenges come your way. Scroll up, and click the “buy now" button right now.
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This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- By: Stephen S. Ilardi
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
- Unabridged
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
- By Derek B. on 12-12-12
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This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Unabridged
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
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Great info for postpartum moms and dads
- By Makayla Stewart on 01-22-23
By: Karen R. Kleiman MSW LCSW, and others
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The New Normal
- A Roadmap to Resilience in the Pandemic Era
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 8 hrs and 42 mins
- Unabridged
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From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
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Live Each Day Alive
- By Barbara A. Badalewski on 06-02-23
By: Jennifer Ashton
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The Chemistry of Joy
- A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 11 hrs and 12 mins
- Unabridged
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The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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The Chemistry of Calm is better
- By Morty A-964 on 09-10-18
By: Henry Emmons
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- By: Shimi Kang
- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
- Unabridged
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- By Nhat on 11-05-18
By: Shimi Kang
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Beyond Addiction
- How Science and Kindness Help People Change
- By: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, and others
- Narrated by: Randye Kaye
- Length: 12 hrs and 2 mins
- Unabridged
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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No PDF with supplemental
- By Zena on 01-23-18
By: Jeffrey Foote PhD, and others
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
What listeners say about It's Just a "Senior Moment"
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amanda H
- 07-20-22
Great Resource!
Being in the healthcare field, and having aging parents, I felt this book was well timed and well written. These are one of those times in life when many don't know where to turn and what resources are available to assist them in caring for parents who are aging and need additional assistance. This book is a great resource to demystify the complexities of navigating the aging scene.
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- DMH15
- 06-30-22
This is a fantastic book. I would recommend
Great book.. There are so many takeaways from this book that we can all learn from. As a nurse I believe that delaying the aging process is essential and this gives so many excellent tips on how to do this. I would certainly recommended this for anyone who has to support their aging parents in order to be able to spend as much quality time with them as possible.
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- Nicole
- 07-20-22
Very insightful
I got this audiobook to help in the situation we are in right now. It's not with my parents, rather my grandparents but they might as well be my parents too. It's a lot to deal with and adjust to for everyone involved. The author did an excellent job giving her own insight and experience for the reader to understand and connect with. She covered a lot of items, even the embarrassing ones, which I appreciated.
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- Jenpotter
- 07-02-22
Full of compassionate information
This is a wonderful book that is easy to read and well narrated. It has good resources mentioned as well. Great advice for those living with aging parents and strategies on how to cope. I highly recommend this book!
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- T. Huang
- 07-03-22
So relatable
I've been telling many of my close friends the past few years that I get a little emotional when I see my parents aging. Seeing what my parents go through with their parents as their health declined made me very sad. Even though my parents are not at that age yet, I find this book quite relatable. My grandmother had Alzheimer's and she passed away a few years ago. This book gives me some comfort that our family was not alone in this experience. Michelle provides good advice on how to communicate and take care of your aging parents so they can live long and healthy. Thank you for sharing your tips!
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- Anonymous User
- 06-30-22
Compassionate Help
My sisters and I are taking care of our elderly mother and this audiobook really helped us understand how to handle all these situations that we've never been in before with our mother. This book was so compassionate and gave us hope. We especially appreciated the other stories of some of the other people in our situation. Highly recommend if you need hope and help taking care of your aging parents.
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- Yas
- 07-10-22
A ray of sunshine during difficult times
I simply loved how this book allowed to reduce the heaviness that comes with watching your parents/grandparents lose their abilities and having to step in and become a caregiver. It is such a difficult situation, however this listen reminded me that it does not have to weigh so heavily on us, all of the time. I can see how painful and frustrating it is for my elderly grandfather to have to face losing physical and mental abilities, and the last thing I want is to be an additional source of shame or burden. I'm very grateful I had a chance to listen to this book and begin to change my outlook on this situation.
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- theresa coker
- 07-07-22
Compassionate and Loving
Explain how people feel Responsible and the experiences of those who have to take care of their older parents and being in the middle of Taking care of themselves as they get older. I understand that because I am not in that age that she said at the beginning but I have been in the position of taking care of my elderly grandparents while my mother and father were working And all the struggles that goes with it. Now my father is getting older And I'm seeing the signs of Forget for this and not dressing the way he used to. I like the tips give of writing things that you noticed down to keep track.
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- C. K.
- 07-23-22
Perfect for all the Filial Sons and Daughters
As a devoted daughter myself, I really found this book not just informative but especially relatable. What I love most about this book is how it talks about the reality of todays generation of filial piety. The author talks about the strategies to help your parents stay independent which is a huge bonus! Highly Recommend!
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- Derek
- 09-01-22
Answered so many questions for me
As someone in this exact scenario I found this so incredibly helpful. It really helped me understand what my parent is going through and it gave me actual workable advice and things I can do as a caregiver. If you care for a parent I highly recommend
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