Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle Audiobook By Erik Smith cover art

Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle

By: Erik Smith
Narrated by: Thomas Cassidy
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $3.95

Buy for $3.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

The easiest way to perform cardio is thought to be running. But what if you could do something that is actually better for you and will burn more calories?

Enter the art of jump roping.

You will learn in this short guide exactly what you need to know in order to start working out and benefiting from a jump rope workout routine that will help you burn fat and tone your muscles.

What else are you waiting for?

Get it if you are tired of performing cardio every week and not seeing results. Jumping rope will help you and this will be your guide to get you there.

©2014, 2015, 2016, 2017, 2018 Erik Smith (P)2018 Erik Smith Exercise & Fitness Fitness, Diet & Nutrition Workouts Physical Exercise
No reviews yet