Jumpstart Your Metabolism, Train Your Brain to Lose Weight
With Hypnosis and Meditation
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Narrated by:
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Joel Thielke
About this listen
Naturally boost your metabolism and lose weight...now is the time!
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author. He's helped millions of people all over the world with his self-hypnosis programs and scripts, and now you, too, can experience incredible results with this powerful weight loss program.
This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience. You can listen to one or all of the induction tracks - it's completely up to you! That's what's so great about self-hypnosis...it's convenient. It's about when is good for you.
This powerful hypnosis audiobook includes the following tracks:
- About Hypnosis
- Get Motivated and Moving - Meditation and Affirmations
- Jumpstart Your Metabolism White Light Induction
- Jumpstart Your Metabolism Dual Induction
- Jumpstart Your Metabolism Deep Sleep Induction
Don't wait another day to boost your metabolism naturally and lose the weight you want.
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- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Jumpstart Your Metabolism, Train Your Brain to Lose Weight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- TeresaS
- 07-02-19
Helpful
It takes work to change your subconscious mindset and this has been a great tool to help me work towards my goal of being a thin eater.
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3 people found this helpful
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Overall
- Susie
- 01-09-17
Awesome
Turley keeps me on Trak wiith my health and weight loss. Program also provides motivation to exercise so relaxing at bed time and through out the day
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15 people found this helpful
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- Darren
- 10-07-17
Did not work for me
I like the idea of listening to something like this before going to bed, and did so about a half dozen times. However, I don't think it worked for me.
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3 people found this helpful
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- Retha
- 03-05-17
Incredible
I had almost lost hope of regaining control of my emotional eating. I've been listening to the sleep series and this one has given me control of my life again. I have several things I can use so over eating and just plain eating emotionally are now under my control. Thank you Joel for making me the Architect of a bright future.
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10 people found this helpful
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- Lindy
- 07-30-23
Additional benefits
I continued listening and
improved my posture. I've been told that I carry myself with more confidence. Added benefits I didn't expect. I have more energy too. It does help. I'm losing weight with little effort, 1 or 2 lbs per week. Slow and steady weight loss is best.
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- jeff
- 07-07-18
Working
I like that I can do one or both tracks as I go to sleep. I am writing this as I finished a salad for lunch; Joel mentions a nice salad in the tracks. So, if you believe in hypnotherapy this is worthy. If you do not believe in hypnotherapy this is and any other hypnotherapy is not for you. I have other books by him and subscribe to their efficacy. That said, one must not expect to listen to a track and suddenly be perfect in a day or three.
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4 people found this helpful
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- Christi Jansen
- 08-26-21
We will see what happens
I have been sleeping through the majority of it but I know my subconscious is getting it. I will see what happens. I didn't like the long pauses in-between the content but that's the only complaint. The narrator voice was nice and soothing.
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- Daniel Vincent Francis
- 01-12-23
Keep your goal at the forefront of your mind
I highly recommend these tracks. I enjoy meditation and self hypnosis, but the 'Jumpstart Your Metabolism' is relaxing and it gives you actions to help keep you goal in mind. Thank you. I am a fan.
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- Daman
- 03-15-17
rubish
instead of wasting money on this book just tell yourself that you are feeling good and have an awesome metabolism..... because thats all this book does....
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7 people found this helpful