Ketogenic Vegan: Quick & Easy Plant-Based High Fat and Low Carb Vegan Recipes for Weight Loss
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Narrated by:
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HawkBabe
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By:
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Janine Lee
About this listen
Are vegan and struggling to lose weight despite taking every measure to stay fit and healthy? Exercising regularly isn't enough, and dieting alone doesn't help, either. So, what should you do in such a predicament?
Your body functions best with quality plant-based nutrition. In order to fuel your biological engine with all the essential nutrients and amino-acids, you want to know what foods you need for a healthy, well-rounded keto vegan diet plan.
Here’s the deal:
Most diets only care about the number on the scale not your long-term health.
- Smoothie diets leave you feeling miserable and wanting more.
- You’re told to take a sketchy drink that supposedly helps you lose 10 pounds overnight.
- You’re tired of feeling run-down and tired all the time.
Fortunately, the vegan ketogenic diet gives you the ultimate nutritional approach to getting healthy and burning off any undesired fat.
- Eat foods that leave you feeling energized.
- Eat large meals that satisfy you like a king.
- Strategically plan what and how you eat to maximize your body’s own fat-burning hormones.
Kiss extensive body fat, fatigue, and hunger good-bye. Lower your chances at cardiac events, cancer, and type 2 diabetes. Go ketogenic vegan today!
©2017 Janine Lee (P)2018 Janine LeeListeners also enjoyed...
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown