Preview
  • The Plant Based Diet for Beginners

  • A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan
  • By: Sharon Cudley
  • Narrated by: Philip Astor
  • Length: 5 hrs and 48 mins
  • 4.9 out of 5 stars (52 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Plant Based Diet for Beginners

By: Sharon Cudley
Narrated by: Philip Astor
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Free PDF version included with your purchase!

Ever wondered if the plant-based diet is beneficial at all?

Or, if recipes for it can actually taste delicious while including only plant-based foods?

Well here’s your answer...

So you've been reading online about all the different types of diets, weight loss programs and workout programs. You’ve paid personal trainers at your local gym to help you reach your fitness goals, and maybe even bought a few of those “magic weight loss foods”, but you have noticed little to no changes at all. You’re right where you started when you first sat down at the computer and began your weight loss research journey. Sound familiar?

Well it’s a good thing you stumbled across this audiobook, because the information contained in it is designed to help fix your dieting issues once and for all. Even if you think nothing will ever work for you and your body, the plant-based diet brings an entirely new plate to the table (no pun intended)!

In this audiobook, you can expect:

  • A 21-day reset meal plan especially made for someone like you
  • 200+ quick, easy and absolutely delicious plant-based recipes
  • Recipes with step by step procedures, clearly listed ingredients, meal prep times, and portion sizes
  • 10 pros and cons of being on the plant-based diet
  • The 9 most undeniable benefits of cutting non plant-based foods out of your life
  • An elaborate and in-depth shopping list for you to follow along with and cover all of your bases
  • And so much more...

So, if you want to implement a highly effective - and not to mention delicious - diet into your lifestyle for 2020 and beyond, but don’t know where to start...buy a copy of this audiobook today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Sharon Cudley (P)2020 Sharon Cudley
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Plant Based Diet for Beginners

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

It's an informative book.

From this book you will learn some new and helpful overall health information. So, i am suggesting this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

very helpful book.

from this book you will learn some new and helpful overall health information. So, i am suggesting this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

this is a good book.

This book has some really tasty recipes that are easy to follow! So, i am suggesting this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

an informatory book.

in this book the defination for plant based is very goodly prescribed.so, i am suggesting to take this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This is an wonderful book.

You will realize that this is a great book for preparing delicious healthy food. So, i recommend this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

an educative book.

in this book the added health benefit information is extremely helpful and educational. So, i am suggesting this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This book is a vital book.

This book is a book which has many delicious recipes. So, i am suggesting this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very subsidiary book.

Contains all the needed and simulated guides of Mediterranean diet with tremendously and very quick methodical guides.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

a delightful recipes book.

You will make many delightful meals with this cookbook. So, i am suggesting this plant-based diet.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Highly recommended

This book consists of a lot of new and high-quality steps plant based. So, i recommend this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!